About this Event
Never danced on a pole before? This class is for you!
This is pole dance 101. Learn the basics of pole dancing in this fun 50-minute class. You'll learn a beginner spin and a basic dance sequence. Open to ages 18-108 and all levels of fitness. No prior dance experience is required.
💙 What to expect:
- Warm-up to prepare your body
- Beginner level spin
- Basic, beginner-level dance sequence
👜 What to bring:
- water
- hand towel (for sweat)
- socks/exotic platform heels
🩱 What to wear: fitness clothes, swimwear, sweats
SPECIAL NOTE: We recommend using Google Maps vs Apple Maps to find our studio.
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Your instructor:
Hi! I'm Nikki Sinamon. I started teaching pole and sensual movement since 2010 and have been honored to guide thousands along their sensual journey to find ease in their bodies. I love what I do and can't wait to share space with you. I guide you through sensual movement on and off the pole and am a certified trauma-informed sensual yoga instructor.
Event venue & nearby stays
Silk Studio, 14611 South Main Street, Houston, United States
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