Health & Wellness events in Houston

Check out happening health & wellness events all around Houston, TX

Houston African Restaurant Week Festival 2025

 Sat, 01 Nov at 12:00 pm TBA Free

2025 Harris County Senior Expo and Health Fair- Theme: Luau

 Thu, 16 Oct at 10:00 am GSH Event Center Free

Black Heritage Fest 2025

 Sun, 19 Oct at 04:00 pm Discovery Green Free

16th Annual Senior Citizens Saturday

 Sat, 01 Nov at 02:00 pm Greater St Matthew Baptist Church USD 19 to 31

2025 Family & Caregivers Symposium

 Fri, 10 Oct at 10:00 am 1990 Post Oak Blvd

The Grace Walk & Health Fair | Breast Cancer Awareness Month Event

 Sat, 11 Oct at 09:00 am James Driver All-Inclusive Park USD 0 to 39

Vegan Vibez Fest

 Sun, 19 Oct at 02:00 pm 4606 Jason St USD 14 to 60

Houston Fall Senior Expo

 Tue, 21 Oct at 10:00 am Houston Botanic Garden Free

Beauty Beyond Breast Cancer 2025 Survivor Fashion Show & Luncheon

 Sun, 05 Oct at 02:00 pm Bayou City Event Center USD 82 to 135

BarbieCore Pilates & Lattes Wellness Summit

 Sun, 12 Oct at 01:00 pm POST Houston USD 55 to 445

Vida Aesthetics and Wellness Two Year Anniversary Party

 Sat, 04 Oct at 06:00 pm 3407 Montrose Blvd Free

Out for Good Gala 2025

 Sat, 04 Oct at 07:00 pm Marriott Marquis Houston

Red Crank Classic

 Sun, 05 Oct at 07:30 am Trek Bicycle Clear Lake Free

3rd Annual Youth Christmas Celebration

 Sat, 20 Dec at 11:00 am Third Ward Multi-Service Center Free

First Annual Wellness 5K Walk, Walking For a Better Tomorrow

 Sat, 18 Oct at 09:00 am 15108 Cullen Blvd Free

The Riot Comedy Club Presents Shapel Lacey

 Sat, 20 Dec at 07:00 pm The Riot Comedy Club upstairs at Rudyard's USD 26 to 174

INTRODUCTION TO TESLA METAMORPHOSIS

 Fri, 07 Nov at 07:00 pm Body Mind & Soul AUD 2

2025 Mood Disorders Conference: Managing Treatment Resistant Depression

 Fri, 17 Oct at 08:00 am TMC Innovation

Shapel Lacey Headlines The Comedy Club

 Fri, 19 Dec at 07:00 pm The Riot Comedy Club upstairs at Rudyard's USD 26 to 174

Breathe Chant Repeat - Mantra and Music

 Fri, 10 Oct at 07:30 pm New Power Chiropractic USD 0 to 35

Healing through Colors: Dia de Los Muertos Art Therapy

 Sat, 18 Oct at 05:00 pm The Montrose Center Free

Taller Presencial: “Traumas ocultos: Libera emociones bloqueadas”

 Fri, 10 Oct at 06:30 pm Hampton Inn & Suites Houston Heights I-10 Free

Spring Branch North Grand Opening

 Thu, 23 Oct at 05:00 pm 4145 Gessner Rd suite d Free

YMCA LANGHAM CREEK - FARMERS MARKET

Sat, 22 Mar YMCA LANGHAM CREEK Free

A seasonal check-in for Houston Professionals

 Sat, 11 Oct at 12:00 pm The Wellness Workspace Free

Sacred Spaces Yoga at beSOCIAL HTX – Monthly Yoga Flow (HTX)

 Sat, 11 Oct at 10:00 am Social Status Free

2025 Empower Senior Citizens Resource Fair-Katy, Tx - Theme: Luau

 Wed, 03 Dec at 10:00 am Crown Plaza Houston- Galleria Free

Halloween Family Fall Festival & Health Fair

 Sat, 25 Oct at 11:00 am Townwood Community Center Free

Worship Meets Needs 4.0 - Community Outreach

 Sat, 11 Oct at 10:00 am LeRoy Crump Stadium (Parking lots) Free

MIDNIGHT TYRANNOSAURUS - Stereo Live Houston

 Sat, 18 Oct at 10:00 pm Stereo Live Houston USD 28

Freaky Flow: A Halloween Yoga Experience

 Fri, 24 Oct at 07:00 pm 921 Cypress Creek Pkwy USD 38

She Evolves: Sisterhood in Transition

 Sun, 05 Oct at 06:00 pm 7951 Katy Fwy suite e USD 25

Vital Health SHAW Houston

 Fri, 24 Oct at 07:00 pm Houston, Tx USD 0 to 23

2025 Mental Health and the Church Conference

Sat, 01 Nov at 09:00 am Houston, Texas

TRICK & TONE POP UP EVENT

 Sat, 25 Oct at 06:00 pm Sanman Studios USD 23 to 39

FREE Zumba Night with Music and Food Trucks

 Tue, 07 Oct at 07:30 pm Champions Food Truck Park Free

Houston City Wide Prayer Gathering

 Sat, 25 Oct at 12:00 pm 4202 Reed Rd Free

Pink Floyd Concert in the Dark with Award Winning Violinist and Vocalist

 Sat, 18 Oct at 07:00 pm Secret Yoga Studio in Houston USD 0 to 349

Breast Cancer Awareness Grace Walk & Health Fair

 Sat, 11 Oct at 09:00 am James Driver All-Inclusive Park Free

Is There a Cure for Racism? (Free Event)

 Sun, 12 Oct at 02:00 pm 2802 Albany Street Free

Futbol and Fiesta - Houston Revolution Soccer

 Sun, 12 Oct at 10:00 am Revolution Soccer Complex Free

Sound Bath With Lucia

 Sat, 04 Oct at 04:00 pm Dance With Stones USD 37

3rd Annual Opulence Health and Wellness Fair

 Sat, 18 Oct at 11:00 am Tom Bass Community Center Free

MD Anderson’s Boot Walk to End Cancer®

 Sat, 15 Nov at 08:00 am 1885 Old Spanish Trl, Houston, TX 77054-2001, United States

Woman Within October Weekend

 Fri, 24 Oct at 06:00 pm Land of My Grandfathers

The Grounded Intuitive Workshop

 Sat, 11 Oct at 01:00 pm Dance with Stones USD 54

3rd Annual Education Summit Town Hall

 Fri, 03 Oct at 08:00 am Fifth Ward Multi-Service Center Free

Cuidando Con Respeto - 11/8/2025

 Sat, 08 Nov at 01:00 pm St Cyril Of Alexandria Catholic Church Free

Houston Run/Walk

 Sat, 15 Nov at 08:30 am Houston Sports Park

Free Kemetic Yoga Class* Every 3rd Saturday

 Sat, 18 Oct at 10:30 am Shrine Cultural & Event Center Free

Stretch & Strokes: “Where Movement Meets Creativity”

 Sat, 01 Nov at 10:00 am 1302 Houston Ave suite 600 Free

Sculpt Yoga @ McIntyre's

 Sun, 12 Oct at 10:00 am McIntyre's Webster Free

Glow + Flow: Full Moon Yoga, Sound Bath, and Social

 Tue, 07 Oct at 06:30 pm Autry Park Free

Sacred Earth Sacred You Autumn Equinox Celebration

 Sun, 05 Oct at 04:00 pm Radiant Vida Spa USD 120

Free CPR Class - Willowbrook - October

 Tue, 14 Oct at 06:00 pm Life Savers Emergency Room - Willowbrook Free

Mindful Wellness Conference

 Sat, 18 Oct at 11:00 am TBA USD 0 to 29

Soulful Circle: Divine Feminine Edition

 Sat, 11 Oct at 09:30 am Menil Park USD 0 to 18

Bethel's Heavenly Hands 2nd Saturdays

 Sat, 11 Oct at 10:00 am Bethel's Heavenly Hands USD 0 to 55

The Clinicians' Collective: Networking for Licensed Professionals

 Sat, 18 Oct at 12:00 pm 701 N Post Oak Rd ste 145 Free

Free Yoga Class- Yoga with O* New Time - Starts at 11:30 am

 Sat, 18 Oct at 11:30 am Shrine Cultural & Event Center Free

Matcha Workshop

 Sat, 11 Oct at 11:30 am Urban Heights Workstation USD 82

Papaya Market Fall Fest: Presented by Maiya Papaya & Deleon Tequila

 Sat, 01 Nov at 12:00 pm 2920 Riverby Rd Free

The After Service: Real Talk. Real Life. Real Connection.

 Sat, 18 Oct at 12:00 pm 5016 Allen St USD 12

Full Moon Inner Child Healing Circle

 Tue, 07 Oct at 07:00 pm Ethereal Healing USD 49

Free CPR Class -Heights - October

 Tue, 21 Oct at 06:00 pm Life Savers Emergency Room in Houston Free

#CareFreeBlackGirl CookOut Houston

 Thu, 30 Oct at 08:00 pm Axelrad Beer Garden USD 18 to 215

Trauma 20/20: Healed Lens Effect™ Training

 Sat, 18 Oct at 10:00 am 20634 Longenbaugh Rd USD 172

AARP Sponsored Wellness Walk Celebrating Hispanic Art and Culture

 Sat, 11 Oct at 09:00 am Moody Park Free

Nature Happenings: Community Hike + Birdwatching Powered by BLK Beetles

 Sat, 11 Oct at 08:30 am Sheldon Lake State Park & Environmental Learning Center Free

Sisterhood Bonds & Boundaries

 Sat, 22 Nov at 10:00 am The ALLICE Collective for Mental Health & Community Engagement Free

Copy of Free CPR Class -Summerwood - October

 Tue, 28 Oct at 06:00 pm Life Savers Emergency Room - Summerwood Free

TX DSHS Vision and Hearing RENEWAL/RECERTIFICATION (2020)

 Fri, 24 Oct at 09:30 am Elias Ramirez Building Free

Sunset Pilates

 Thu, 23 Oct at 07:00 pm Campus Recreation & Wellness Center USD 34

Cuidando Con Respeto 10/4/2025 - 10/18/2025

 Sat, 04 Oct at 10:00 am Amazing Place West Free

Friday Morning Yoga & Sacred Sound

 Fri, 10 Oct at 09:00 am Ethereal Healing USD 22

Pink Out Masquerade – Unmasking the Fight

 Sat, 11 Oct at 07:00 pm Adieu Services LLC USD 55 to 82

UgoSunday Foundation & African Menstrual Health Initiative

 Sat, 11 Oct at 09:00 am 14144 Westheimer Rd USD 23

MediTEAtion

 Sat, 25 Oct at 11:00 am Houston Yoga Club USD 45

Peas In A Pod Rub-A-Dub-Dub Community Baby Fair !!

 Sat, 04 Oct at 12:00 pm 11235 Crown Park Dr Free

Reiki Exchange with Persephone Justice

 Sun, 05 Oct at 04:00 pm Dance With Stones USD 18

John Denver Christmas

 Sat, 20 Dec at 07:00 pm Hobby Center

R + R Social Club

 Sat, 11 Oct at 09:00 am The Better Generation x PJ Tucker USD 0 to 34

Sunset Rooftop Lounge | Yoga & Mimosas on the Rooftop

 Wed, 15 Oct at 06:15 pm Sunset Rooftop Lounge USD 23 to 29

Healing & Storytelling: Houston Film Screening and Discussion

 Sun, 19 Oct at 02:00 pm 900 Brogden Rd Free

Friday Morning Yoga & Sacred Sound

 Fri, 17 Oct at 09:00 am Ethereal Healing USD 22

RADIANT RESILIENCE FIGHTERS & SURVIVORS

Sat, 11 Oct at 05:00 pm Holiday Inn Express Houston - Galleria Area by IHG

SHIP WREK - Stereo Live Houston

 Fri, 10 Oct at 10:00 pm Stereo Live Houston USD 15

Coffee Club Houston | FREE Artist Vendor Spots

 Sat, 04 Oct at 09:00 am The Mood Room Garden and Bar Free

Yoga Class with Sacred Spaces Yoga

 Sat, 15 Nov at 10:00 am Social Status Houston USD 10 to 20

Houston Voices for Health and Equity: A CD-18 and Council-At-Large Candidate Forum

 Sat, 11 Oct at 09:00 am Judson Robinson Sr. Park & Community Center

THE FAMILY MARKET A Vendor Market event

 Sat, 18 Oct at 11:00 am 4443 Old Spanish Trl Free

Texas Insurance Exam Prep In Person Class -Life-Health Agent: Weekend Class

 Sat, 25 Oct at 11:00 am Test Crushers Classroom or Zoom Webinar USD 135 to 269

ABAVerzus Networking Mixer: Houston, TX - Powered by Alpaca Health

 Fri, 03 Oct at 06:00 pm Puttery USD 48

Bunny Yoga at 105 Fever with Bunny Buddies

 Sun, 19 Oct at 04:00 pm 105 Fever USD 45

Life After Loss 5K & Fun Run

 Sat, 18 Oct at 08:00 am MacGregor Park USD 29 to 55

Conversational Spanish in the Medical Field — (In‑Person + Virtual)

 Tue, 07 Oct at 06:00 pm 396 W Greens Rd USD 48 to 60

"United Against Domestic Violence: A Community Call for Action"

 Thu, 02 Oct at 09:00 am Hampton Inn & Suites Houston East Beltway 8 Free

TX DSHS Basic Hearing Screening Training-SCHOOL STAFF ONLY

 Wed, 08 Oct at 09:30 am Elias Ramirez State Office Building Free

Houston Art Weeks Pop-Up Exhibition

Sat, 18 Oct at 09:00 am the Montrose Center

Coffee Ceremony: Readings and Journaling Workshop

 Sun, 26 Oct at 10:00 am Habibi Bazaar USD 70