Health & Wellness events in Houston

Check out happening health & wellness events all around Houston, TX

Joshua Bell in Houston

 Sat, 09 May at 07:30 pm Jones Hall

H.E.A.L. Houston 2026: Free Community Health, Education & Family Event

 Sat, 11 Apr at 09:00 am George R. Brown Convention Center Free

Texas Epilepsy Walk - Houston

 Sat, 25 Apr at 07:00 am Houston Zoo

Walk With Me - A Day at the Houston Zoo

 Sat, 11 Apr at 08:00 am Houston Zoo

Pink Floyd Concert in the Dark with Award Winning Violinist WAITLIST SHOW

 Mon, 18 May at 07:00 pm Secret Yoga Studio in Houston USD 0 to 349

2026 Houston Go Red for Women Luncheon

 Fri, 01 May at 10:30 am The Post Oak Hotel at Uptown Houston

March of Dimes – March for Babies Houston

 Sun, 26 Apr at 08:00 am TMC Helix Park Free

Pull Up Houston: Workout, Wellness Vendors, Brunch & Live DJ

 Sat, 18 Apr at 12:00 pm Cottonwood Free

Big Spring Energy at M-K-T

Sat, 18 Apr at 12:00 pm M-K-T

16TH ANNUAL STOP THE SILENCE NATIONAL AFRICAN AMERICAN BREAST CANCER 5K WALK/RUN

 Sat, 18 Apr at 09:00 am Tom Bass Regional Park Section 1

Empowering Our Future Gala 2026: Once Upon a Time

 Sat, 25 Apr at 07:00 pm The Ballroom at Bayou Place

Do The Crawl de Mayo in Houston!

 Sat, 02 May at 04:30 pm Angel Share USD 18 to 22

International Day of Yoga Celebration @ Discovery Green®

 Sun, 21 Jun at 06:00 pm Discovery Green Free

The Grounding Hour: Yoga for Mind & Body

 Tue, 03 Mar at 06:30 pm Discovery Green Free

The Latina Expo- Houston

 Sat, 09 May at 09:00 am Houston Health Department Magnolia Multi-Service Center Free

Houston Astros ZUMBA(R) Performance & Masterclass at Daikin Stadium

 Sat, 20 Jun at 08:00 am Daikin Park

“ From Prevention to Power”

Sat, 02 May at 07:00 pm Copacabana Hall

The 2026 Humans to the Moon & Mars Summit

 Tue, 21 Jul at 08:00 am BRC Rice University USD 0 to 583

Zen & Juice Wellness Fest

 Sat, 25 Apr at 09:00 am 2509 Alabama St USD 0 to 7,510

John Akomfrah in Conversation with Elissa Blount Moorhead

 Fri, 24 Apr at 07:00 pm 1533 Sul Ross St, Houston, TX, United States, Texas 77006

The Houston Fitness Sampler

 Sat, 18 Apr at 10:00 am Pitch 25

Eat & Drink Around the World.... Cup! World Cup Kick Off & Food Tour!

 Sat, 13 Jun at 12:00 pm Shay McElroy's Free

2026 - Black Men's Wellness Day - Houston

 Sat, 25 Apr at 07:00 am 2800 Blodgett St USD 0 to 162

TRIPPY FEST - ART & MUSIC 420 FEST • MON APRIL 20TH at KAMP

 Mon, 20 Apr at 04:00 pm Kamp USD 0 to 212

Health, Fitness, Beauty & Wellness Business Networking Mixer Houston

 Mon, 13 Apr at 07:00 pm 411 Westheimer Rd USD 11 to 42

Medicare Agents Networking Brunch and Business Development- Houston, TX

 Mon, 18 May at 11:30 am The Houston Club, 910 Louisiana Street, Houston, TX 77002, USA Free

From Purpose to Profit: Building a Community-Driven Brand That Lasts

 Fri, 10 Apr at 08:30 am 4201 Main St Free

🌸 April First Saturday Market at Hope Farms 🌸

 Sat, 04 Apr at 09:00 am 10401 Scott Street, Houston, TX, United States, Texas 77051

Houston Walk to Cure Arthritis

 Sat, 25 Apr at 08:00 am 5225 Calhoun Rd, Houston, TX 77021-1711, United States

Houston March for Babies

 Sun, 26 Apr at 09:00 am 1885 Old Spanish Trail Houston, TX 77030

2026 Greater Houston Senior Fest - Theme: Mardi Gras

 Thu, 10 Sep at 10:00 am Bayou City Event Center Free

Mind, Body & Soul Dancers, Inc. 16th Anniversary Weekend The Return of Sankofa

 Fri, 04 Sep at 07:00 pm Wyndham Hotel

Health is the real wealth

 Sat, 18 Apr at 09:00 am Memorial Park USD 40

YMCA Healthy Kids Day 2026

 Sat, 18 Apr at 10:00 am M.D. Anderson Family YMCA Free

Nurse Trap Weekend III

 Thu, 07 May at 08:00 pm Level One Fitness USD 0 to 118

Nature Happenings Powered by BLK Beetles x Nike ACG

 Sun, 19 Apr at 09:00 am Memorial Park Picnic Area Free

Healthy Kids Day

 Sat, 18 Apr at 09:00 am Trotter Family YMCA Free

Real Men Real Talk Mental Wellness Summit - Houston

 Thu, 23 Apr at 05:30 pm BRC Rice University Free

FREE Community Sound Bath

 Sat, 04 Apr at 09:00 am Altered States Wellness Vintage Park Free

Led Zeppelin in the Dark with Award Winning Violinist WAITLIST SHOW

 Sun, 17 May at 07:00 pm Secret Location in Houston USD 0 to 349

Luxe Savage Experience: Sculpt • Sweat • Glow

 Sat, 11 Apr at 10:00 am Luxe Life Boutique USD 37 to 71

Fire & Flow 4/20 Celebration

 Mon, 20 Apr at 07:00 pm Trufusion USD 45

Houston Wellness, Health, Beauty, Fitness Networking & Pitch Event

 Mon, 13 Apr at 07:00 pm AvantGarden USD 11 to 42

2026 Mother's Day Luncheon

Fri, 08 May at 11:00 am Royal Sonesta Houston Galleria

Spring into Beauty, a Pop-Up Aesthetics Event hosted by Baylor Medicine

 Wed, 15 Apr at 06:00 pm 3743 Westheimer Rd Free

Build New Vision Habits at 90 Day Reset Planning Session

 Sat, 18 Apr at 09:00 am Norris Conference Centers - Houston/CityCentre USD 25 to 455

Floating Sound Bath & Meditation at The Laura Spa

 Sat, 18 Apr at 08:00 pm The Laura Hotel, Houston Downtown, Autograph Collection USD 29 to 109

Houston Women in Tech: Founders & Professionals Networking Night

 Tue, 28 Apr at 07:00 pm The Library USD 11 to 42

"Join the Volunteer Team for African American Male Wellness Agency"

 Sat, 25 Apr at 07:00 am 2800 Blodgett St Free

EMERALD SPLENDOR: 30th Anniversary Celebration & Luncheon

 Sun, 26 Apr at 01:00 pm The Royal Sonesta Houston Galleria USD 0 to 10,000

Houston: Blessed & Unstoppable Breakthrough, Healing & Hope Seminar

 Sun, 26 Apr at 01:00 pm Hilton Houston Post Oak by the Galleria USD 74 to 2,709

Group Project | Southern Smoke Foundation Benefit Show

 Fri, 10 Apr at 07:00 pm Dan Electros

Inteligencia Espiritual en Tiempos de Incertidumbre

 Thu, 14 May at 07:00 pm Unity of Houston - Sanctuary USD 61 to 93

Radiohead Concert in the Dark w Award Winning Austin Violinist WAITLIST

 Sat, 25 Apr at 07:00 pm Houston USD 0 to 349

Women In Wealth

 Tue, 26 May at 05:30 pm The Ion USD 0 to 242

Houston Texans YMCA - Healthy Kids Day | FREE Community Event

 Sat, 18 Apr at 10:00 am 5202 Griggs Rd Free

2026 Houston CycleNation

 Thu, 23 Apr at 04:00 pm Shell Energy Stadium

International Day of Yoga 2026 (Houston) FREE

 Sat, 20 Jun at 06:00 pm Eternal Gandhi Museum Houston Free

Houston Spring Senior Expo

 Tue, 05 May at 10:00 am Houston Botanic Garden Free

2026 Texas Health and Wellness Expo- Theme: Mardi Gras

 Thu, 14 May at 10:00 am GSH Event Center Free

Clase de Yoga y Meditación de Sonido en Español

 Mon, 02 Mar at 06:30 pm Discovery Green Free

The Garden Ritual at La Colombe d'Or Hotel

 Sat, 21 Feb at 10:00 am La Colombe d'Or Restaurant & Hotel USD 35

Sculpt & Sip

 Sun, 12 Apr at 10:00 am The Houston Farmers Market USD 50

Spring Wellness Market at ALBI Wellness

 Sat, 11 Apr at 09:00 am ALBI Wellness & Longevity Free

From the Heart of Texas

 Wed, 22 Apr at 06:30 pm Goode Company Armadillo Palace

A Walk in the Woods

 Sun, 03 May Memorial Park Free

EMILY GALVIN ALMANZA - THE PRICE OF MERCY

 Wed, 08 Apr at 06:30 pm Brazos Bookstore Free

Yoga Mastery Journey with Yogi Ashokananda - Saturday April 4

 Sat, 04 Apr at 04:00 pm Bhakti Urban Farm USD 42

ZK Runz Presents: Sunnyside Black History Fun Run 5K/2K

 Sun, 12 Apr at 09:00 am Sunnyside Park Free

Sunday Night Soundbath

 Sun, 05 Apr at 07:00 pm Powerhaus USD 40

Medicine Crafts Collective: Ancestral Apothecary – (Level 1 Home Herbalist)

 Tue, 07 Apr at 06:00 pm 13707 Sablechase Ct USD 37 to 71

SENSUAL CHAIR DANCE FITNESS CLASS (all levels)

 Wed, 08 Apr at 07:35 pm Silk Studio USD 23 to 37

Join Fit Houston For FREE Yoga At The Northeast Community Farmers Market.

 Sat, 04 Apr at 09:00 am Harris Health Lyndon B. Johnson Hospital Free

Crowned & Cozy

 Sat, 09 May at 01:00 pm Houston USD 72 to 146

Converging Roads // Houston, TX

 Sat, 11 Apr at 09:15 am St Michael the Archangel Catholic Church

INTRODUCTION TO POLE DANCE - BEGINNER POLE DANCE 101 CLASS

 Sat, 17 Jan at 10:00 am Silk Studio USD 23 to 37

Sweat and Sip Pilates

 Sun, 12 Apr at 10:00 am Distrito Federal USD 25

MedTech Startups, Investors, Innovators Networking Event Houston

 Mon, 06 Apr at 07:00 pm 807 W 19th St USD 11 to 42

1 Of 1 Premier Poetry Experience "kNOw More Secrets"

 Sat, 27 Jun at 07:00 pm The Media Block USD 31 to 42

Living Context: Embodied Journaling Experience

 Sat, 04 Apr at 10:00 am 2019 Crawford St Free

SENSUAL SACRAL YOGA CLASS (All levels)

 Sat, 04 Apr at 02:10 pm Silk Studio USD 19 to 32

Elder Care and Caregiver Tech Summit 2026

 Tue, 02 Jun at 10:00 am United Way of Greater Houston Free

Running 4 Hope 5K Fun Run

 Sun, 19 Apr at 07:00 am 15200 Memorial Dr USD 0 to 50

Health and Wellness Community Networking Experience

 Sat, 25 Apr at 12:00 pm Fondé Community Center USD 75 to 100

Arashow Trade Fair VOL 3

 Sat, 16 May at 10:00 am Golden Pavilion USD 0 to 695

Unstoppable Spirit - Red Carpet World Premiere

 Thu, 28 May at 06:00 pm Star Cinema Grill CityCenter USD 71 to 107

Sweat Saturday

 Sat, 28 Mar at 11:00 am Soundbox Studios Free

FSP Summer Open House

 Sat, 18 Apr at 08:00 am 8564 Katy Fwy ste 142 Free

Maternal Mental Health Symposium

 Thu, 21 May at 11:00 am Sesh Coworking USD 29

713Walks Fourth Ward and Historic Freedmen's Town

 Sat, 11 Apr at 09:00 am African American History Research Center at the Gregory Campus Free

PWRD Beauty Presents: Women Who Lead With Judge Katherine Thomas

 Sat, 11 Apr at 10:00 am 3312 Marquart St Free

Off the Clock Nurses Networking Social Nurses Week

 Thu, 07 May at 06:00 pm Best Regards Free

Houston Health Department Childcare In-Service

 Sat, 18 Apr at 09:00 am Houston Health Department Southwest Multi-Service Center Free

Flourish: A Wellness + Reset Experience

 Sat, 18 Apr at 01:00 pm Oxigyn Fitness USD 13 to 23

Art, Power, & Public Health - NPHW (Houston Chapter)

 Sun, 12 Apr at 01:30 pm Contemporary Arts Museum Houston USD 0 to 3

Senior Living & Community Expo

 Tue, 02 Jun at 10:00 am United Way of Greater Houston USD 0 to 109

"The Power of Pause" 2026 Women's Retreat

 Sat, 25 Apr at 03:00 pm Wanderstay Boutique Hotel USD 80 to 150

Boss Moves & Breakthroughs: Coworking and Connection Event

 Sun, 12 Apr at 12:00 pm The Mood Room Garden and Bar USD 54

Meditative Mondays

 Mon, 06 Apr at 07:00 pm 2305 Dunlavy St, Houston, TX, United States, Texas 77006

Fashion For Education+

 Thu, 30 Apr at 06:30 pm VIP By La Fontaine Reception Hall USD 45 to 3,203