Mindfulness Events in Houston

Check out happening mindfulness events all around Houston, TX

International Day of Yoga Celebration @ Discovery Green®

 Sun, 21 Jun at 06:00 pm Discovery Green Free

Sunset Labyrinth Walk & Community Sound Bath

 Sun, 21 Jun at 08:00 pm Discovery Green Free

Hot Girl Walk®| Houston | May 16

 Sat, 16 May at 09:30 am 2603 Navigation Blvd Free

Puppy Yoga in Houston in the Memorial Area

 Sat, 08 Aug at 09:00 am Fred Astaire Dance Studios - Houston Free

Tantra Speed Date® - Houston! (Meet Singles Speed Dating)

 Sun, 29 Mar Urban Fit Yoga USD 53 to 135

Texas Health and Wellness Expo

 Tue, 26 May at 04:00 pm Hyatt House Houston Medical Center USD 0 to 105

Yin•Yang Nights at Löyly

 Sun, 24 May at 06:00 pm 1210 W Clay St suite 18 USD 66

Be Strong - Morning Wellness Event

 Sun, 17 May at 10:30 am The Revaire USD 34

Bloom and Burn - Rooftop Yoga-lates

 Sun, 24 May at 01:30 pm Sunset Rooftop Lounge USD 48

Beatles Concert in the Dark w Award Winning Violinist WAITLIST SHOW

 Sun, 24 May at 08:00 pm Secret Location in Houston Texas Free

INTERNATIONAL DAY OF YOGA 2026

 Sat, 20 Jun at 06:00 pm Midtown Park Free

International Day of Yoga 2026 @ The Eternal Gandhi Museum Houston

 Sat, 20 Jun at 02:00 pm Eternal Gandhi Museum Houston Free

Wakefield Crowbar | Sunset Yoga

 Wed, 15 Apr Wakefield Crowbar Free

The Motherhood Circle Houston: Community Event for Expecting & New Moms

 Sat, 16 May at 10:00 am La Reserve, Omni Houston Hotel USD 85 to 100

Sunday Funday | Rooftop Yoga and Mimosas on the Rooftop

 Sun, 17 May at 01:00 pm Sunset Rooftop Lounge USD 21 to 25

FREE Community Sound Bath

 Sat, 02 May Altered States Wellness Vintage Park Free

Tantra Speed Date® - Houston! (Meet Singles Speed Dating)

 Sat, 15 Aug at 02:30 pm Obsidian Flow USD 49 to 152

Candlelight Pilates & 90’s R&B

 Sat, 30 May at 07:00 pm 1183 Brittmoore Road USD 29 to 39

Stretch & Sip w/ Slym Motion Pilates

 Thu, 18 Jun at 07:00 pm Seismique USD 29 to 45

Mason park - Puente de sonidos y paz - bajo la 75- Bridge of Sounds & Peace

 Sun, 31 May at 05:30 pm Mason Park Free

The Receipts Don't Lie

 Sat, 16 May at 05:00 pm Voyager at Space Center USD 50

The Sparkle Within MOTHER & DAUGHTER LEGACY LUNCHEON

 Sun, 17 May at 01:00 pm The Junior League of Houston USD 55

Floating Sound Bath & Meditation at The Laura Spa

 Sat, 23 May at 08:00 pm The Laura Hotel, Houston Downtown, Autograph Collection USD 29 to 109

The Garden Ritual at La Colombe d'Or Hotel

 Sat, 21 Feb at 10:00 am La Colombe d'Or Restaurant & Hotel USD 22

Wisdom & Worth Youth Wellness Initiative | Saturdays

 Sat, 16 May at 10:15 am Judson Robinson, Jr. Community Center Free

Glow + Flow: Yoga and Sound Bath

 Mon, 18 May at 06:30 pm Autry Park Free

Spring Health & Wellness Classes: Tai Chi

 Sat, 16 May at 09:30 am Cullen Running Trails Center Free

It's Me Not You Presents The MAD Reset

 Fri, 15 May at 11:30 am MAD USD 42 to 94

The Tease Experience: Confidence Through Movement

 Sat, 30 May at 02:30 pm Inner Me Studios USD 42

Radiohead Concert in the Dark w Award Winning Austin Violinist WAITLIST

 Sat, 05 Sep at 07:00 pm Houston USD 0 to 349

Sunset Yoga At City Orchard

 Wed, 06 May at 07:00 pm City Orchard Free

May New Moon Yoga with Live Music and Sound Bath at The Orange Show

 Sat, 16 May at 07:30 pm The Orange Show Center for Visionary Art Free

She Social: Trap Yoga

 Sun, 24 May at 11:00 am 301 N Picnic Ln USD 15

Sound Bath at Altitude

 Fri, 29 May at 09:00 am Marriott Marquis Houston, Walker Street, Houston, TX, USA USD 158

FlOURISH ON THE FARM

 Sat, 20 Jun at 09:00 am 8333 Sweetwater Ln Free

Mind, Body & Soul Dancers, Inc. 16th Anniversary Weekend The Return of Sankofa

 Fri, 04 Sep at 07:00 pm Wyndham Hotel

Stretch & Refresh

 Sun, 31 May at 10:30 am Fabletics @ Houston Galleria Free

Join Fit Houston for a FREE Walk & Yoga at the Northeast Community Farmers

 Sat, 06 Jun at 09:00 am Harris Health Lyndon B. Johnson Hospital Free

Pour Decisions: A Girls Night Candle Experience

 Sat, 06 Jun at 06:00 pm 3330 Audley St suite 110 USD 18 to 71

Senserly Play Co. Family Social

 Sat, 16 May at 10:00 am Foundations Pediatric Therapy USD 30

Hats, Heels and Healing: A Women's Transformation Experience

 Sat, 16 May at 10:00 am Covenant Church Houston USD 43 to 85

Feelings and Flowers

 Sat, 27 Jun at 04:00 pm 13150 FM 529 unit 123 USD 67

Exploring Meditative Art

 Sat, 16 May at 03:00 pm 2000 Nance St studio b 126 USD 37

Rebozo Knowlege Share Workshop

 Sun, 17 May at 02:00 pm Ethereal Healing Center USD 82

SENSUAL SACRAL YOGA CLASS (All levels)

 Sat, 04 Apr at 02:10 pm Silk Studio USD 19 to 32

11th Round No Chaser Open Mic HTX

 Tue, 19 May at 07:00 pm Sunday Press | Garden Oaks Free

Spring Health & Wellness Classes: Yoga

 Tue, 12 May at 06:30 pm Clay Family Eastern Glades Free

Together We Flourish: Frequencies of Wellbeing

 Sat, 30 May at 10:00 am 1370 Southmore Blvd, Houston, TX, United States, Texas 77004

ATASCOCITA: The All-Female Artist Mix

 Mon, 29 Jun at 06:00 pm Profusion Performing Arts Free

LIFT ME UP

 Sat, 30 May at 12:00 pm Picnic USD 18

International Day of Yoga 2026 @ The Eternal Gandhi Museum Houston

 Sat, 20 Jun at 02:00 pm Eternal Gandhi Museum Houston Free

Wellness at the Moody Series

 Fri, 05 Jun at 12:00 pm Moody Center For The Arts Free

Body, Mind, Spirit: A Summer Wellness Series

 Sat, 06 Jun at 02:00 pm The Center for Healing Arts & Sciences USD 71

DAISY's Little Sprouts Book Club

 Sat, 06 Jun at 02:00 pm Walter Neighborhood Library Free

Buns & Brunch Event

 Sat, 30 May at 10:30 am Third Space Studios USD 35

A Summer Solstice Gathering

 Sun, 21 Jun at 01:00 pm The Center for Healing Arts & Sciences USD 37 to 71

DAISY's Little Sprouts Book Club

 Sat, 30 May at 02:00 pm McGovern-Stella Link Neighborhood Library Free

Family Constellation | Build It To Win: Goal DNA Intro (1 Day)

 Thu, 16 Jul at 09:00 am Drury Inn & Suites Houston Near the Galleria USD 109

HER INNER CIRCLE: MIND BODY BOOTCAMP (HOUSTON)

 Sat, 30 May at 10:00 am 1803 Cleburne St Free

Sunday Night Soundbath

 Sun, 17 May at 08:00 pm Powerhaus USD 40

Real Men Real Talk - Houston

 Thu, 21 May at 06:00 pm Eden Event Center Free

UPLIFT HER: COFFEE & CONVERSATIONS

 Sat, 31 Oct at 11:00 am Kefita Coffee Free

Grace & Grit (Mental Wellness Pause)

 Fri, 15 May at 11:30 am MAD USD 42 to 94

Sunlit Sculpt

 Sat, 16 May at 08:30 am Hotel Saint Augustine, Bunkhouse Hotels Free

Black Mental Health & Wellness Expo

 Sun, 31 May at 12:00 pm Houston Police Department Southwest Substation Free

Mind Over Market - 2026 Gulf Coast Regional Conference

 Mon, 05 Oct at 08:00 am Republic Square USD 135 to 269

Spring Health & Wellness Classes: Sound Bath Meditation

 Sat, 23 May at 09:30 am Clay Family Eastern Glades Free

Yoga / Dance Workshop: Dazzling Obscurity

 Sat, 16 May at 01:00 pm SOREAL DANCE STUDIO USD 61

Monthly Meditation Sessions by the Black Man Project + Black Woman Project

 Sun, 24 May at 10:00 am 1001 Bissonnet St, Houston, TX, United States, Texas 77005

Praise + Pilates Experience

 Sat, 16 May 2136 Welch St USD 0 to 42

The Mama's Bag: Coffee & Connection

 Sat, 23 May at 12:30 pm Kona Reserve Coffee Cypress USD 27

Rhythm + Balance Flow

 Sat, 23 May at 10:00 am 1414 Wood Hollow Dr #178 USD 13

Sisterhood Bonds & Boundaries

 Sat, 23 May at 10:00 am The ALLICE Collective for Mental Health & Community Engagement USD 0 to 13

Mystic Hymnal: presented by Gungor [Houston, TX]

 Sun, 24 May at 07:00 pm Gather Houston Free

Sound Journey with Light & Life

 Sat, 30 May at 06:00 pm Dance With Stones USD 29

DAISY's Little Sprouts Book Club

 Sat, 13 Jun at 02:00 pm Flores Neighborhood Library Free

Under the Bridge Series with Fit Houston

 Sun, 31 May at 05:30 pm Mason Park Free

We Rest as Reparations – A Day of Rest + Journal Release with JC Jackson

 Sat, 30 May at 02:00 pm 13707 Sablechase Ct USD 60

AFRO-CARIBBEAN DRUM CIRCLE

 Sat, 16 May at 07:00 pm 6495 Barker Cypress Rd suite f USD 13 to 23

Wellness Reset: Mind + Body Pop-Up Experience

 Sat, 06 Jun at 09:30 am Pickleball Social USD 13

Clase de Yoga y Meditación de Sonido en Español

 Mon, 02 Mar at 06:30 pm Discovery Green Free

Rasa Yoga FREE Community Class Basics & Breathing

 Tue, 26 May at 06:00 pm 2450 E NASA Pkwy Free

Memory Enhancement Training - 6/17/2026-6/24/2026

 Wed, 17 Jun at 10:00 am Chapelwood United Methodist Church - Houston, TX Free

Reclaim HER: Free Her

 Fri, 29 May at 06:30 pm Dance With Stones USD 39

Naturopathic Clinician Training Retreat - Houston, TX

 Fri, 26 Jun at 08:00 am Houston USD 208 to 1,799

Community Movie Night at Rasa Yoga!

 Fri, 22 May at 06:00 pm 2450 E NASA Pkwy USD 27 to 504

WBB PETALS & PURPOSE [Floral Workshop & A Talk on Purpose]

 Sat, 23 May at 11:00 am 7520 Cherry Park Dr USD 60

Breathwork at The Royal Garden

 Sun, 31 May at 09:00 am River Oaks Plant House USD 35 to 55

Soft Girl Era Girl's Weekend

Thu, 01 Oct at 12:00 pm Houston, Texas

Welcome to the M.E.N.S.S. Cave - HTX

 Fri, 15 May at 06:30 pm Houston Texans YMCA Free

Under the Blue Moon: Release to Manifest

 Sat, 30 May at 03:00 pm Dance with Stones USD 63

Rooted & Ready: A Wholistic Fertility Series

 Sun, 31 May at 04:00 pm The Center for Healing Arts & Sciences USD 48 to 291

DAISY's Little Sprouts Book Club

 Sat, 16 May High Meadows Branch Library Free

lululemon x healthcare heroes

 Sun, 17 May at 08:30 am 600 N Shepherd Dr Free

Healing Through The Pages

 Sat, 13 Jun at 12:00 pm Buffalo Bayou Park USD 0 to 19

2026 SVdP-St. Monica Conference Spiritual Retreat - We Walk By Faith!

 Sat, 13 Jun at 01:00 pm St. Monica Catholic Church Free

The Reset Retreat 2026

 Fri, 31 Jul at 06:00 pm Home2 Suites by Hilton Houston Energy Corridor Free

Queer By Design

 Sat, 16 May at 02:00 pm Houston Free

Soothing summer Sundays

 Sun, 28 Jun at 02:00 pm 1410 W 15th St Free

Plus 1 Sisters Social: Pilates @ the Bloom Society 5/17

 Sun, 17 May at 01:00 pm The Bloom Society Free