Mindfulness Events in Houston

Check out happening mindfulness events all around Houston, TX

The Grounding Hour: Yoga for Mind & Body

 Tue, 03 Mar at 06:30 pm Discovery Green Free

Voices of Heaven

 Sun, 01 Mar at 05:00 pm Hobby Center For The Performing Arts

KBW Business & Brunch 2026

 Sat, 07 Mar at 10:00 am The Clubs of Kingwood - Kingwood Clubhouse USD 162 to 1,602

Houston Puppy Yoga

Sun, 01 Mar at 01:30 pm Soul Tribes yoga + meditation

Tantra Speed Date® - Houston! (Meet Singles Speed Dating)

 Sun, 29 Mar at 02:00 pm Urban Fit Yoga USD 53 to 135

Zen & Juice Wellness Fest

 Sat, 25 Apr at 09:00 am 2509 Alabama St USD 0 to 7,510

HOUSTON Her Inner Circle: Honoring Black History & Art

 Sat, 28 Feb at 11:00 am Houston Museum of African American Culture Free

Radiohead Concert in the Dark w Award Winning Austin Violinist WAITLIST

 Thu, 26 Feb at 07:00 pm Houston USD 0 to 349

Beatles Concert in the Dark w Award Winning Violinist WAITLIST SHOW

 Tue, 31 Mar at 08:00 pm Secret Location in Houston Texas Free

The Garden Ritual at La Colombe d'Or Hotel

 Sat, 21 Feb at 10:00 am La Colombe d'Or Restaurant & Hotel USD 35

Clase de Yoga y Meditación de Sonido en Español

 Mon, 02 Mar at 06:30 pm Discovery Green Free

Blooming: A Self-Care Social | Pilates, Flowers & Massages

 Sat, 07 Mar at 10:00 am The Better Generation x PJ Tucker USD 96 to 103

Sunday Funday | Yoga & Mimosas on the Rooftop

 Sun, 01 Mar at 01:00 pm Sunset Rooftop Lounge USD 18 to 29

ASS Everywhere (A Safe Space)

 Sun, 15 Mar at 10:00 am SkyLab Social USD 14 to 204

Real Men Real Talk Mental Wellness Summit - Houston

 Thu, 23 Apr at 05:30 pm BRC Rice University Free

Women’s Wellness Brunch

 Sat, 28 Mar at 12:30 pm 3536 Navigation Blvd USD 70 to 85

Kate Bowler | Joyful Anyway

 Tue, 21 Apr at 07:00 pm The Journey Contemporary Worship - Memorial Drive United Methodist Church West Campus USD 41

Goat Yoga

 Sat, 07 Mar at 09:00 am 4545 N Shepherd Dr, Houston, TX 77018-4509, United States

Spring soundbath

 Fri, 20 Mar at 06:15 pm 1410 W 15th St Free

Ignite the Body-Live Music Ecstatic Dance & Somatic Ceremony

 Fri, 27 Feb at 08:00 pm The Interchange

Reclaiming Our Rest Retreat - Scholars in Solidarity Conference

 Thu, 19 Mar at 03:00 pm C. Baldwin, Curio Collection by Hilton USD 455 to 509

Echoes of Ease: LIVE Soundscape Guided Meditation

 Sat, 28 Feb at 07:30 pm The Space Between Yoga Studio USD 37

Glow Flow Yoga

 Fri, 06 Mar at 07:00 pm ENDVR Active Community USD 18

Elevating Her - Soft Girl Reset

 Sat, 21 Mar at 06:00 pm Radiant Vida Spa USD 37

Reclaim HER: I Am Here

 Fri, 27 Feb at 06:30 pm Dance With Stones USD 39

Vinyl, Brews & Moods

 Wed, 04 Mar at 06:00 pm Sneaks Coffee Lounge Free

Open Hearts, Open Hips: The Reset Flow

 Sat, 21 Mar at 09:00 am 2850 Fannin St #300 USD 18 to 35

Unwind: R&B Slow Flow + Sound (3/7/26)

 Sat, 07 Mar at 10:00 am Powerhaus Yoga Free

Crowned & Cozy

 Sat, 09 May at 01:00 pm Houston USD 72 to 146

Sound Bath @ Winter Street #B135

 Sat, 07 Mar at 10:30 am Winter Street Studios Free

Buffalo Bayou Park Wellness Walk

 Wed, 25 Feb at 06:30 pm 105 Sabine St, Houston, TX 77007-8322, United States

Milestones & Momentum

 Sat, 28 Mar at 09:00 am 523 E Memorial Loop Dr Free

Sunday Night Soundbath

 Sun, 05 Apr at 07:00 pm Powerhaus USD 40

Central Houston's Monthly Death Café — talk about death, dying, and life

 Sat, 07 Mar at 11:00 am McGovern-Stella Link Neighborhood Library Free

Waist Beads and Sip: A Self-Love Creative Experience

 Sat, 07 Mar at 04:00 pm Avalon Suites USD 30

Sunset Yoga

 Wed, 04 Mar at 06:00 am 711 Milby St USD 14

Minnow Wellness x Control Six Pilates Event

 Fri, 06 Mar at 10:30 am Control Six Pilates Free

AFRO-CARIBBEAN DRUM CIRCLE

 Fri, 06 Mar at 07:00 pm 6495 Barker Cypress Rd suite f USD 13

Saturday Restore With Motion Flow Gleaux Pilates

 Sat, 07 Mar at 09:00 am Fenixx Fitness USD 34

National Empowered & Resilient Families Conference 2026 Sponsor

 Tue, 10 Mar at 09:00 am Hilton Houston North USD 500 to 5,000

Cuidando Con Respeto 3/20/2026-3/27/2026

 Fri, 20 Mar at 05:30 pm Amazing Place West Free

Emotional Empowerment for Women: 1 Day Self-Connection Session in Houston

 Thu, 12 Mar at 09:00 am Regus - Houston - River Oaks USD 416 to 619

Grounded in Clay | A Creative Wellness Retreat

 Sat, 14 Mar at 10:00 am Tracy Gee Community Center USD 0 to 13

Community Flow Moon Gathering & Flow night

 Sun, 01 Mar at 07:00 pm 6308 Schiller St, Houston, TX 77055-5323, United States

Sound Bath With Farida Meguid

 Sun, 15 Mar at 11:00 am 1370 Southmore Blvd, Houston, TX, United States, Texas 77004

"The Power of Pause" 2026 Women's Retreat

 Sat, 25 Apr at 03:00 pm Wanderstay Boutique Hotel USD 80 to 150

Memory Enhancement Training - 4/7/2026 - 4/14/2026

 Tue, 07 Apr at 10:00 am Amazing Place West Free

Healing Through The Scars

 Sat, 07 Mar at 12:00 pm 14340 Torrey Chase Blvd suite 170 USD 42

The Midweek Make | Kokedama Plant Workshop

 Wed, 11 Mar at 05:30 pm TMC3 Collaborative Building USD 13

Southern Serenity Presents: The Softening

 Sat, 09 May at 06:00 pm Studio Blanco USD 0 to 118

Tea & Restore

 Wed, 25 Feb at 07:15 pm Kin Wellness Studio & Lounge USD 35

Exploring Meditative Art

 Sat, 16 May at 03:00 pm 2000 Nance St studio b 126 USD 37

Sisterhood Bonds & Boundaries

 Sat, 28 Feb at 10:00 am The ALLICE Collective for Mental Health & Community Engagement USD 0 to 13

Supporting Elementary School-Aged Children in Navigating Difficult Emotions and Identifying Coping Skills

 Thu, 12 Mar at 07:00 pm Virtual Event Free

Family Constellation | Build It To Win: Goal DNA Intro (1 Day)

 Thu, 16 Jul at 09:00 am Drury Inn & Suites Houston Near the Galleria USD 109

Galentines Day Candle & Scrub Making - Melt Exfoliate & Elevate

 Sat, 28 Feb at 06:00 pm Hj Aesthetics & Wellness USD 39 to 66

Hike with Touch Grasss x Melanin by Nature

 Sat, 28 Feb at 09:00 am South Picnic Lane Free

Restoration Session — Thursday

 Thu, 19 Mar at 06:00 pm Restoration Studio

The Woman in the Wedding Dress: What You Didn’t See — Live Event

 Sat, 21 Mar at 06:00 pm Midtown Art Center USD 23 to 93

Lanzando El Amor Saludable

 Thu, 19 Mar at 08:00 pm 1517 Alabama St Free

Sound bath on the turf

 Sun, 22 Mar at 11:45 am Elite Training Facility USD 16

Strong bodies need recovery too

 Sat, 07 Mar at 03:00 pm Black Swan Yoga Free

Kundalini Yoga and Meditation | Awaken the Energy & Power Within You

 Wed, 11 Mar at 07:00 pm New Power Chiropractic USD 16 to 31

SoundBath in the SKY @ Spinning Sky lounge

 Fri, 05 Dec at 08:00 pm Hyatt Regency Houston Downtown USD 29 to 55

The Shift: From Doing to Being

 Fri, 27 Feb at 09:00 am The Us Space USD 159 to 5,871

Love Redefined: Language for Building Thriving Relationships

 Sat, 28 Feb at 09:00 am 3800 Audley St USD 55 to 173

Choose Self-Care

 Tue, 24 Feb at 12:00 pm 9655 Katy Fwy USD 42

Houston Executive Intervention: Stop the Survival Tax

 Sat, 28 Feb at 11:00 am Five Central Houston USD 0 to 172

Grand Opening Restoration Session at Restoration Studio

 Sat, 14 Mar at 06:00 pm Restoration Studio USD 77

Bridge Between Worlds: Screening & Conversation

 Tue, 03 Mar at 06:30 pm University of Houston-Clear Lake Free

EMO Yoga

 Sun, 22 Mar at 10:30 am Elite Training Facility USD 20 to 25

Sound Bath

 Sat, 04 Apr at 07:00 pm Earl Henderson Park Free

¡CONSEJOS PRÁCTICOS PARA UNA VIDA MÁS SALUDABLE! 3/7/2026

 Sat, 07 Mar at 10:00 am Iglesia Sobre La Roca Katy Free

Aging Roadmap 4/28/2026 - 5/12/2026

 Tue, 28 Apr at 10:00 am The Church of St. John the Divine Free

Inteligencia Espiritual en Tiempos de Incertidumbre

 Thu, 14 May at 07:00 pm Unity of Houston - Sanctuary USD 61 to 93

Who We Are: Clarifying What Matters Without Doing It Alone

 Mon, 02 Mar at 09:00 am 1500 Waugh Dr USD 162

Women’s Conference

 Sat, 18 Apr at 11:00 am 4430 W Fuqua St USD 66

Fascial Maneuvers Class

 Thu, 26 Feb at 06:30 pm The Interchange USD 33 to 44

The A.M.B.E.R. Effect (Houston GLP-1 Community Walk)

 Sat, 28 Feb at 10:00 am Marvin Taylor Exercise Trail Free

Spill The Tea with Erica Billing - Licensed Professional Counselor

 Thu, 19 Mar at 05:00 pm Full Circle Family Services Free

Access Energetic Facelift (1 Day)

 Sat, 07 Mar at 09:30 am Activate One L.L.C. USD 560

Pilates in the park

 Tue, 20 Jan at 06:30 pm Marian Park Community Center Free

Living from Our Soul: a 12 Week Journey to Peace & Clarity thru Meditation

 Sat, 31 Jan at 12:30 pm Carmel Temple Free

Memory Enhancement Training - 6/17/2026-6/24/2026

 Wed, 17 Jun at 10:00 am Chapelwood United Methodist Church - Houston, TX Free

Naturopathic Clinician Training Retreat - Houston, TX

 Fri, 26 Jun at 08:00 am Houston USD 208 to 1,799

Support for the Caregiver

 Sat, 28 Feb at 01:00 pm 1475 W Gray St Free

Welcome to Cultivating Intimacy Women's Circle| Houston

 Mon, 09 Mar at 07:00 pm 7030 Mapleridge St USD 23

Muerte y Cafecito

 Sat, 28 Feb at 11:00 am Freed Community Center Free

Family Constellation | Build It To Win: Goal DNA (3 Day Event)

 Fri, 17 Jul at 09:00 am Drury Inn & Suites Houston Near the Galleria USD 850

February Book Club

 Mon, 23 Feb at 06:00 pm 13150 FM 529 USD 18

Lisee Talks: Where Healing Meets Hustle (Without the Burnout)

 Sat, 28 Feb at 11:00 am The Cuppo Coffee & Tea - North Houston Free

Stretch & Flow Spring Forward

 Thu, 12 Mar at 06:30 pm Radiant Vida Spa USD 37

We Rest as Reparations – A Day of Rest + Journal Release with JC Jackson

 Sat, 30 May at 02:00 pm 13707 Sablechase Ct USD 60

The Mindfulness Blueprint - Live at Choice

 Wed, 18 Mar at 12:00 pm The Cannon West Houston USD 212

Pilates & Worship

 Sat, 28 Mar at 10:00 am 6320 New York St Free

Mental Health & Mahjong

 Tue, 03 Mar at 05:30 pm 6823 Northampton Way USD 45

Seeking the Spirit Within - Book Talk and Signing event

 Sun, 01 Mar at 02:30 pm Suda Prem Studio Free

First Saturday Community Gathering

 Sat, 07 Mar at 11:00 am Ember & Greens Free

Mindful Health Solutions Presents - MindfulOne: One-Day TMS Lunch & Learn

 Thu, 19 Mar at 12:00 pm 1200 Binz St suite 480 Free

PDPW "The Collaborative"

 Sat, 11 Apr at 10:00 am Hillmont USD 0 to 214