Mindfulness Events in Houston

Check out happening mindfulness events all around Houston, TX

2025 Empower Senior Citizens Resource Fair-Katy, Tx - Theme: Luau

 Wed, 03 Dec at 10:00 am Crown Plaza Houston- Galleria Free

INTRODUCTION TO TESLA METAMORPHOSIS

 Fri, 07 Nov at 07:00 pm Body Mind & Soul AUD 2

2025 Mental Health and the Church Conference

Sat, 01 Nov at 09:00 am Houston, Texas

Woman Within October Weekend

 Fri, 24 Oct at 06:00 pm Land of My Grandfathers

Sisterhood Bonds & Boundaries

 Sat, 25 Oct at 10:00 am The ALLICE Collective for Mental Health & Community Engagement Free

Release & Receive: A Fall Mindfulness + Movement Workshop

 Sat, 01 Nov at 10:00 am Awareness Pelvic Health USD 39 to 55

Minds Eye at White Oak Music Hall - Upstairs

 Wed, 22 Oct at 06:30 pm White Oak Music Hall - Upstairs

Yoga Class with Sacred Spaces Yoga

 Sat, 15 Nov at 10:00 am Social Status Houston USD 10 to 20

Wellness @ Folly: Sound Baths

 Thu, 06 Nov at 03:00 pm Kathrine G. Mcgovern College Of The Arts, "Folly" Free

3rd Annual Paint Through Your Pain

 Sun, 02 Nov at 02:00 pm 401 Branard St USD 37

Cole's Wellness & Stress Relief Workshop for Caregivers

 Thu, 23 Oct at 01:30 pm Jungman Neighborhood Library Free

Mason park - Puente de sonidos y paz - bajo la 75- Bridge of Sounds & Peace

 Sun, 26 Oct at 05:00 pm Mason Park Free

Restore HER! A Restoration for Sisters

 Sat, 15 Nov at 11:00 am 3rd Ward Mulit- Purpose Center USD 18

Yoga Class with Sacred Spaces Yoga

 Sat, 20 Dec at 10:00 am Social Status Houston USD 10 to 20

Sisterhood Bonds & Boundaries

 Sat, 22 Nov at 10:00 am The ALLICE Collective for Mental Health & Community Engagement Free

Recharge & Renew: A Self-Care Retreat for Healers

 Sat, 02 Mar at 07:00 pm 3724 Cypress Creek Pkwy ste 232 USD 40

Let's B.O.O.G.I.E!!

 Thu, 23 Oct at 07:30 am 24 Greenway Plz USD 392 to 785

TEXAS | STRETCH BAND FLEXIBILITY CLASS

 Sat, 15 Nov at 11:00 am Houston USD 0 to 66

Caregivers Connect! - "Good Grief!" - 10/23/2025

 Thu, 23 Oct at 10:00 am Amazing Place West - Opening Late Summer 2025 Free

Light and Sound Immersion Meditation in the Cistern

 Wed, 29 Oct at 06:00 pm Buffalo Bayou Park Cistern

PDPW "The Collaborative"

 Sat, 11 Apr at 10:00 am Hillmont USD 0 to 214

Wellness Fair at Lone Star College University Park

 Wed, 22 Oct at 12:00 pm Lone Star College-University Park Free

Rest, Recover and Relax with The Clarity Community

 Sat, 01 Nov at 01:00 pm Houston Arboretum & Nature Center USD 116

Relax, Reset, Restore Pajamas & Purpose Party

 Sat, 22 Nov at 07:30 am 5404 Almeda Rd USD 0 to 127

NURTURE & DREAM: A Women’s Leadership Retreat

 Fri, 14 Nov at 09:00 am ALF Leadership Lab - 9th Floor - Amegy Building on Main USD 29 to 322

Como Protegerte De Una Emergencia Financiera

 Thu, 11 Dec at 11:15 am SEDES - System for Education Empowerment and Success Free

My SHINE – Self Care & Mental Health Series – Session 10

 Sat, 29 Nov at 09:00 am The Council on Recovery

Relationship Styles and Polyamory

 Mon, 24 Nov at 07:00 pm the Montrose Center

Third Annual New Year New You Brunch Workshop, 2026

 Sat, 03 Jan at 11:00 am Field & Tides USD 55 to 107

Mindset Workshop -Houston

 Thu, 19 Feb at 10:00 am Houston USD 210

48 Hours of Prayer

Thu, 11 Dec at 06:00 pm Houston, Texas

Voices of Heaven

 Sun, 01 Mar at 05:00 pm Hobby Center For The Performing Arts

KBW Business & Brunch 2026

 Sat, 07 Mar at 10:00 am The Clubs of Kingwood - Kingwood Clubhouse USD 162 to 1,602

Caregivers Connect! -"MAGIC WORDS FOR THE HOLIDAYS"-12/2/2025

 Tue, 02 Dec at 10:00 am Amazing Place West - Opening Late Summer 2025 Free

National Empowered & Resilient Families Conference 2026 Sponsor

 Tue, 10 Mar at 09:00 am Hilton Houston North USD 500 to 5,000

Yoga at Eureka Heights Brewery

 Sun, 01 Dec at 12:00 pm Eureka Heights Brew Co USD 10

The Sacred Pearl Conference

 Sun, 14 Dec at 04:30 pm Hampton Inn & Suites Houston East Beltway 8 USD 23 to 39

Kripalu Yoga • Houston

 Sat, 15 Mar at 10:00 am Soul Dimension USD 18

Learn to Meditate (Sahaja Yoga Meditation)

 Sun, 18 May at 12:15 pm India House Free

Navigating Your Aging Journey - Webinar 10/28/2025

 Tue, 28 Oct at 12:00 pm Amazing Place Free

Bilingual Yoga Class

 Sun, 21 Sep at 02:00 pm Eternal Gandhi Museum Houston Free

Holistic Wellness Event

 Sat, 10 May at 10:00 am Body & Brain Yoga Tai Chi - Houston USD 0 to 55

Summer Series HIIT Class

 Sat, 24 May at 08:00 am Radiant Vida Spa Free

TLG: Managing the Mental Load of Chronic Illness with Kimberly Valdez, LCSW

 Thu, 04 Dec at 11:30 am 5900 Memorial Dr suite 218 USD 25

Healing Together - A Co-ed Fellowship

 Sat, 02 Aug at 10:00 am 7457 Harwin Dr. USD 0 to 29

Dementia Class: Savvy Caregiver Express - 11/5/2025 - 11/19/2025

 Wed, 05 Nov at 10:00 am Amazing Place West USD 31

New Moon Group Breathwork Class in Houston

 Wed, 29 Jan at 06:00 pm Breathe Connect Thrive USD 66

Candid Café w/ Her Name Was Irene

 Wed, 13 Aug at 06:00 pm Her Name Was Irene Coffee and Internet Cafe Free

CIRCULO DE REIKI

 Wed, 20 Aug at 07:00 pm Infinity Power Center USD 15

Sound & Spirit: Part I – Sound Bath Meditation with Eduardo Ramos

 Sat, 16 Aug at 10:30 am 314 Main St USD 25

Stroll Like a Muva: Monthly Walking Club for Moms & Moms-to-Be

 Sat, 05 Jul at 10:00 am Levy Park

Reiki II

 Sat, 03 May at 11:00 am Infinity Power Center USD 80

Full Moon Group Breathwork Class in Houston

 Sat, 11 Jan at 04:00 pm Breathe Connect Thrive USD 66

Walking the Path of Peace – A Transformative Meditation Journey

 Sun, 21 Sep at 03:00 pm Eternal Gandhi Museum Houston Free

From Day One: Houston 2026

 Tue, 03 Feb at 08:30 am Asia Society Texas Center

Copy of R & Bee Yoga

 Sat, 11 Jan at 07:00 pm 4825 Almeda Rd USD 0 to 13

Relax and Restore at Market Square Park

 Mon, 03 Mar at 07:00 pm Market Square Park Free

Awakening Yoga • Weekly Class • Houston

 Sat, 20 Aug at 10:00 am Soul Dimension USD 16

Flow & Breath at Trebly Park

 Wed, 12 Mar at 06:30 pm Trebly Park Free

Eb & Flow Wellness: "Restore" Weekly Yoga Class

 Thu, 04 Sep at 06:30 pm Awareness Pelvic Health

Sunlight & Harmony - Community Yoga In the Park

 Sat, 02 Aug at 10:00 am Riverside Park Free

Return to Wholeness - A Breath, Music & Energy Workshop

 Thu, 20 Mar at 09:00 am Houston Virtual via Zoom Free

Life Bliss Meditation - Heal Your Chakras & Heal Your Life!

 Sun, 14 Sep at 09:30 am Nithyanandeshwara Hindu Temple Free

SR/JR Connect

 Sun, 26 Oct at 03:00 pm The Church of Jesus Christ of Latter-day Saints

Reiki Circle

 Wed, 21 May at 06:30 pm Infinity Power Center USD 10

Breakfast & Brotherhood Community Group

 Sat, 15 Feb at 10:00 am The ALLICE Collective for Mental Health & Community Engagement Free

Pranayama - Free Breathing Class • Houston

 Wed, 09 Apr at 12:00 pm Soul Dimension Free

Pursuing Peace & Purpose for Empaths & Highly Sensitives - Houston

 Mon, 07 Apr at 09:00 pm Virtual via Zoom USD 60

Nurturing The Mother Within

 Thu, 18 Sep at 10:30 am Full Circle Family Services USD 18

The Eight Percent: Financial Club - All Are Welcome

 Wed, 23 Jul at 12:00 pm 1616 S Voss Rd, Memorial Tower 2 (faces S Voss Rd) 1st Floor Conference Room Houston, TX 77057 Free

Bible Study

 Thu, 30 Oct at 07:00 pm The Church of Jesus Christ of Latter-day Saints

SR/JR Connect

 Sun, 02 Nov at 03:00 pm The Church of Jesus Christ of Latter-day Saints

Breathwork - Weekly Free Class • Houston

 Wed, 09 Apr at 12:00 pm Soul Dimension Free

Time a hit the reset button..

 Thu, 12 Dec at 11:00 am Quebedeaux Park Free

Sound Bath Meditation in Midtown

 Wed, 09 Apr at 06:00 pm Elizabeth Baldwin Park Free

SR/JR Connect

 Sun, 09 Nov at 03:00 pm The Church of Jesus Christ of Latter-day Saints

2BG Exclusive Market

 Sat, 18 Jun at 01:00 pm Houston Divine Studio USD 0 to 14

SR/JR Connect

 Sun, 16 Nov at 03:00 pm The Church of Jesus Christ of Latter-day Saints

Zen Den for Entrepreneurs

 Tue, 12 Aug at 03:00 pm 808 Travis St ste 415 USD 18

Financial Literacy & Enterpreneurship Workshop

 Tue, 22 Apr at 07:00 pm 12238 Queenston Blvd Free

¡Conectandonos como Cuidadores! - ¡¡SUPER SÍNTOMAS!! 11/8/2025

 Sat, 08 Nov at 10:00 am Amazing Place West

Next Step Run, Recover, Strength & Nutrition Training

 Sun, 27 Apr at 10:30 am ENDVR Active Community Free

Weekly Men's Group with Dr. John Price & Matt Hune, Tuesdays 7.30AM

 Tue, 24 Jun at 07:30 am The Center for the Healing Arts & Sciences Free

Young Adult Group

 Mon, 14 Apr at 01:00 pm The Center for the Healing Arts & Sciences USD 0 to 90

Restorative Yoga Class in Houston

 Tue, 07 Jan at 07:00 pm Breathe Connect Thrive USD 40

Vibrant Vibes with Amanda Kemp

 Sun, 11 Feb at 12:00 pm Institute of Integrative Health Specialists and Holistic Wellness Center, LLC, South Gessner Road, Houston, TX, USA USD 22

Vision Board Party

 Thu, 18 Dec at 05:00 pm Full Circle Family Services

How to Coach through Grief & Loss - Houston

 Wed, 20 Sep at 10:30 am Houston Free

Zen & Friends Brunch

 Sun, 23 Mar at 12:00 pm The Zen Lounge

Reiki III & Master Reiki

 Sat, 23 Aug at 11:00 am Infinity Power Center USD 150

Reiki I

 Sat, 07 Jun at 11:00 am Infinity Power Center USD 80

Entrepreneur Support Group

 Mon, 18 Mar at 11:00 am Awakening Center Houston, Heights Boulevard, Houston, TX, USA Free

The Educator's Fall Summit 2025: Serve The Staff

 Mon, 24 Nov at 09:00 am University of Houston Welcome Center USD 107

Weekly Holistic Women's Wellness Group w. Leila-Scott Price, Tuesdays 11.30

 Tue, 02 Sep at 11:30 am The Center for the Healing Arts & Sciences Free

¡Conectandonos como Cuidadores! - Como hablar con alguien con demencia 12/6

 Sat, 06 Dec at 10:00 am Amazing Place West Free

Alchemical Crystal Sound Healing

 Tue, 04 Feb at 10:45 am The Center for the Healing Arts & Sciences Free

Copy of Cup of Joey Memorial City

 Mon, 02 Jun at 08:30 am 820 Gessner Rd

Coworking Space

 Mon, 17 Feb at 11:00 am 1127 W Rankin Rd