Mindfulness Events in Houston

Check out happening mindfulness events all around Houston, TX

The Grounding Hour: Yoga for Mind & Body

 Tue, 03 Mar at 06:30 pm Discovery Green Free

Our Power Summit Conference: Building Power, Wealth & Wellness

 Fri, 20 Mar at 11:00 am 5510 Lawndale St USD 112 to 1,735

Tantra Speed Date® - Houston! (Meet Singles Speed Dating)

 Sun, 29 Mar at 02:00 pm Urban Fit Yoga USD 53 to 135

Hot Girl Walk®| Houston | March 21

 Sat, 21 Mar at 09:30 am 600 N Shepherd Dr Free

Zen & Juice Wellness Fest

 Sat, 25 Apr at 09:00 am 2509 Alabama St USD 0 to 7,510

Sunday Funday | Yoga & Mimosas on the Rooftop

 Sun, 05 Apr at 01:00 pm Sunset Rooftop Lounge USD 18 to 29

Radiohead Concert in the Dark w Award Winning Austin Violinist WAITLIST

 Sat, 25 Apr at 07:00 pm Houston USD 0 to 349

Women’s Wellness Brunch

 Sat, 28 Mar at 12:30 pm 3536 Navigation Blvd USD 70 to 85

Beatles Concert in the Dark w Award Winning Violinist WAITLIST SHOW

 Tue, 31 Mar at 08:00 pm Secret Location in Houston Texas Free

Mind, Body & Soul Dancers, Inc. 16th Anniversary Weekend The Return of Sankofa

 Fri, 04 Sep at 07:00 pm Wyndham Hotel

ASS Everywhere (A Safe Space)

 Sun, 15 Mar at 10:00 am SkyLab Social USD 14 to 204

Spring into Pilates

 Sat, 21 Mar at 11:00 am Miller Outdoor Theatre USD 23

Axelrad - Late Night Yoga Flow

 Tue, 17 Mar at 07:30 pm Axelrad Beer Garden Free

Real Men Real Talk Mental Wellness Summit - Houston

 Thu, 23 Apr at 05:30 pm BRC Rice University Free

Spring Yoga, Plants & Music Retreat

 Sun, 29 Mar at 10:00 am Blessings Plants & Music - The Heights USD 21 to 39

Candles & Cocktails: A Curated Candle Making Experience

 Sat, 11 Apr at 05:00 pm Lyric Market USD 60

Kate Bowler | Joyful Anyway

 Tue, 21 Apr at 07:00 pm The Journey Contemporary Worship - Memorial Drive United Methodist Church West Campus USD 41

Inteligencia Espiritual en Tiempos de Incertidumbre

 Thu, 14 May at 07:00 pm Unity of Houston - Sanctuary USD 61 to 93

Ignite the Body-Live Music Ecstatic Dance & Somatic Ceremony

 Fri, 27 Mar at 08:00 pm The Interchange

The Garden Ritual at La Colombe d'Or Hotel

 Sat, 21 Feb at 10:00 am La Colombe d'Or Restaurant & Hotel USD 35

Clase de Yoga y Meditación de Sonido en Español

 Mon, 02 Mar at 06:30 pm Discovery Green Free

Women of Impact: Sugar, Spice, & When Not to Play Nice

 Sun, 22 Mar at 03:00 pm Sneaks Coffee Lounge Free

Wakefield Crowbar | Sunset Yoga

 Wed, 11 Mar at 07:00 pm Wakefield Crowbar Free

Reclaiming Our Rest Retreat - Scholars in Solidarity Conference

 Thu, 19 Mar at 03:00 pm C. Baldwin, Curio Collection by Hilton USD 455 to 509

JETSET On The Mat

 Sun, 15 Mar at 10:30 am 3515 W Dallas St Free

Elevating Her - Soft Girl Reset

 Sat, 21 Mar at 06:00 pm Radiant Vida Spa USD 37

Open Hearts, Open Hips: The Reset Flow

 Sat, 21 Mar at 09:00 am 2850 Fannin St #300 USD 18 to 35

Crowned & Cozy

 Sat, 09 May at 01:00 pm Houston USD 72 to 146

Sound Healing Meditation in the Cistern

 Wed, 18 Mar at 06:00 pm Buffalo Bayou Park Cistern

Ouçaire Presents: Matchalates 2026

 Sun, 22 Mar at 11:30 am Ray Miller Park Free

Milestones & Momentum

 Sat, 28 Mar at 09:00 am 523 E Memorial Loop Dr Free

Restoration Session — Saturday

 Sat, 21 Mar at 06:00 pm Restoration Studio

Sound Bath With Farida Meguid

 Sun, 15 Mar at 11:00 am 1370 Southmore Blvd, Houston, TX, United States, Texas 77004

Sunday Night Soundbath

 Sun, 05 Apr at 07:00 pm Powerhaus USD 40

Cuidando Con Respeto 3/20/2026-3/27/2026

 Fri, 20 Mar at 05:30 pm Amazing Place West Free

Tea, Treats & Creativity: A Soft-Life Tea & Craft Experience

 Sun, 28 Jun at 02:00 pm Bloom Event Studio USD 5 to 510

Ley de atracción Y manifestación

 Sat, 21 Mar at 09:00 am Hampton Inn Free

Wisdom & Worth Youth Wellness Initiative | 8-week program

 Sat, 21 Mar at 10:00 am Judson Robinson, Jr. Community Center Free

First Degree Reiki - Intensive Workshop - Sa March21 & Su March22

 Sat, 21 Mar at 10:00 am The Center for Healing Arts & Sciences USD 291

EDH Sunday Dance with Andre

 Sun, 15 Mar at 10:30 am The Interchange

Memory Enhancement Training - 4/7/2026 - 4/14/2026

 Tue, 07 Apr at 10:00 am Amazing Place West Free

"The Power of Pause" 2026 Women's Retreat

 Sat, 25 Apr at 03:00 pm Wanderstay Boutique Hotel USD 80 to 150

RISE & RELEASE: Girls Empowerment Boxing Event

 Sat, 18 Apr at 10:00 am MOBTraining USD 55

The Woman in the Wedding Dress: What You Didn’t See — Live Event

 Sat, 21 Mar at 06:00 pm Midtown Art Center USD 23 to 93

Real Men Real Talk - Houston

 Thu, 26 Mar at 06:00 pm CoolxDad Free

Spring soundbath

 Fri, 20 Mar at 06:15 pm 1410 W 15th St Free

TRAP YOGA & MIMOSAS

 Sat, 07 Mar at 10:00 am 7333 W Sam Houston Pkwy S USD 19 to 25

Southern Serenity Presents: The Softening

 Sat, 09 May at 06:00 pm Studio Blanco USD 0 to 118

Exploring Meditative Art

 Sat, 16 May at 03:00 pm 2000 Nance St studio b 126 USD 37

Wellness Pop Up Event

 Sat, 21 Mar at 09:30 am 15819 Tuckerton Rd USD 45

Free Yoga Class- Yoga with O* New Time - Starts at 11:45 am

 Sat, 21 Mar at 11:45 am Shrine Cultural & Event Center Free

Restoration Session — Thursday

 Thu, 19 Mar at 06:00 pm Restoration Studio

Ansiosa Pero Fabulosa

 Sat, 21 Mar at 02:00 pm 11999 Katy Fwy suite 610 USD 89

Developing Resilience 1-Day Workshop | Houston, TX

 Thu, 19 Mar at 09:00 am For venue details reach us at [email protected] USD 562 to 1,572

Service Without Overgiving

 Sat, 21 Mar at 11:30 am Tracy Gee Community Center USD 31 to 34

Unwind & Stretch: Deep Stretch

 Fri, 20 Mar at 06:30 pm GARZA STUDIOS USD 29

Rhythm + Balance Flow

 Sat, 21 Mar at 10:00 am 1414 Wood Hollow Dr #178 USD 13

Spring Equinox Activation Community Gathering

 Sat, 21 Mar at 06:00 pm Ethereal Healing USD 45 to 71

Lanzando El Amor Saludable

 Thu, 19 Mar at 08:00 pm 1517 Alabama St Free

Sound bath on the turf

 Sun, 22 Mar at 11:45 am Elite Training Facility USD 16

Praise + Pilates

 Sun, 22 Mar at 02:50 pm 2136 Welch St USD 0 to 42

Bare & Boundless: A Nude Rope Yoga Flow & Soundbath

 Sun, 15 Mar at 12:00 pm Notsuoh

Aging Roadmap 4/28/2026 - 5/12/2026

 Tue, 28 Apr at 10:00 am The Church of St. John the Divine Free

Reclaim HER: Letting Go of Powerlessness

 Fri, 27 Mar at 06:30 pm Dance With Stones USD 39

Sisterhood Bonds & Boundaries

 Sat, 28 Mar at 10:00 am The ALLICE Collective for Mental Health & Community Engagement USD 0 to 13

Yoga Class With @Namasaij

 Fri, 27 Mar at 07:00 pm 6495 Barker Cypress Rd suite f USD 10

Sound Bath

 Sat, 04 Apr at 07:00 pm Earl Henderson Park Free

Family Constellation | Build It To Win: Goal DNA Intro (1 Day)

 Thu, 16 Jul at 09:00 am Drury Inn & Suites Houston Near the Galleria USD 109

Real Men Real Talk - Houston

 Thu, 21 May at 06:00 pm Eden Event Center Free

EMO Yoga

 Sun, 22 Mar at 10:30 am Elite Training Facility USD 20 to 25

Love Your Nervous System Workshop

 Sun, 22 Mar at 02:00 pm Radiant Vida Spa USD 23

Woman, RECLAIM Your PowHER

 Sat, 11 Apr at 11:00 am The Collective Power Center USD 83

Praise + Pilates

 Sun, 19 Apr at 02:50 pm 2136 Welch St USD 0 to 42

SoundBath in the SKY @ Spinning Sky lounge

 Fri, 05 Dec at 08:00 pm Hyatt Regency Houston Downtown USD 29 to 55

Mind, Body & Bluebonnets

 Sun, 22 Mar at 03:00 pm Terry Hershey Hike and Bike Trail Free

Women’s Conference

 Sat, 18 Apr at 11:00 am 4430 W Fuqua St USD 66

Wild Earth, Wild Soul: A Spring Equinox Gathering on Remembering

 Fri, 20 Mar at 06:00 pm The Center for Healing Arts & Sciences USD 16 to 22

Restoration Session — Friday

 Fri, 20 Mar at 06:00 pm Restoration Studio

Praise + Pilates

 Fri, 03 Apr at 06:50 pm 2136 Welch St USD 0 to 42

RENACE: un método consciente para volver a ti

 Fri, 27 Mar at 10:00 am Emprendiendo con Pasión USD 29

Meditation Mala Making

 Sat, 28 Mar at 11:30 am Dance with Stones USD 50

The Reflection Evolution

 Sun, 29 Mar at 10:00 am 10th Fitness USD 15

Spill The Tea with Erica Billing - Licensed Professional Counselor

 Thu, 19 Mar at 05:00 pm Full Circle Family Services Free

Mind, Body & Spirit: Wellness Morning for Houston Real Estate Professional

 Mon, 13 Apr at 09:00 am Modern Agent Institute USD 0 to 7

Jovenes Empresarios- Crecimiento Espiritual y Financiero

 Sat, 18 Apr at 09:30 am Cámara de Empresarios Latinos de Houston USD 0 to 29

STEP INTO PEACE A Guided Mental Health Walk for Black Women

 Sun, 15 Mar at 02:00 pm McGovern Centennial Gardens USD 7 to 13

Living from Our Soul: a 12 Week Journey to Peace & Clarity thru Meditation

 Sat, 31 Jan at 12:30 pm Carmel Temple Free

Pilates in the park

 Tue, 20 Jan at 06:30 pm Marian Park Community Center Free

Designing for a Neurodivergent Mind. Can Your Designs Be Doing More?

 Thu, 07 May at 04:00 pm west elm USD 19 to 31

Memory Enhancement Training - 6/17/2026-6/24/2026

 Wed, 17 Jun at 10:00 am Chapelwood United Methodist Church - Houston, TX Free

Naturopathic Clinician Training Retreat - Houston, TX

 Fri, 26 Jun at 08:00 am Houston USD 208 to 1,799

Chakra Activation Past Life Regression Meditation

 Sun, 22 Mar at 11:30 am MacGregor Park USD 48

We Rest as Reparations – A Day of Rest + Journal Release with JC Jackson

 Sat, 30 May at 02:00 pm 13707 Sablechase Ct USD 60

Heart to Heart

 Wed, 25 Mar at 06:00 pm 6823 Northampton Way USD 55

Fascia Maneuvers Class

 Thu, 19 Mar at 06:30 pm The Interchange USD 33 to 44

Somatic Workshop: Butoh & Ritual Movement

 Sat, 04 Apr at 11:00 am The Interchange

Beauty for Ashes: The Founding 15

 Sat, 21 Mar at 01:00 pm 10002 Sussex Ln USD 0 to 194

Family Constellation | Build It To Win: Goal DNA (3 Day Event)

 Fri, 17 Jul at 09:00 am Drury Inn & Suites Houston Near the Galleria USD 850

Think Your Way to Success 1 Day Workshop |Houston, TX

 Fri, 20 Mar at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

The Mindfulness Blueprint - Live at Choice

 Wed, 18 Mar at 12:00 pm The Cannon West Houston USD 212