Mindfulness Events in Houston

Check out happening mindfulness events all around Houston, TX

International Day of Yoga Celebration @ Discovery Green®

 Sun, 21 Jun at 06:00 pm Discovery Green Free

Sunset Labyrinth Walk & Community Sound Bath

 Sun, 21 Jun at 08:00 pm Discovery Green Free

Zen & Juice Wellness Fest

 Sat, 25 Apr at 09:00 am 2509 Alabama St USD 0 to 7,510

The Grounding Hour: Yoga for Mind & Body

 Tue, 03 Mar at 06:30 pm Discovery Green Free

Tantra Speed Date® - Houston! (Meet Singles Speed Dating)

 Sun, 29 Mar Urban Fit Yoga USD 53 to 135

Radiohead Concert in the Dark w Award Winning Austin Violinist WAITLIST

 Sat, 25 Apr at 07:00 pm Houston USD 0 to 349

Beatles Concert in the Dark w Award Winning Violinist WAITLIST SHOW

 Sun, 24 May at 08:00 pm Secret Location in Houston Texas Free

Yin•Yang Nights at Löyly

 Sun, 24 May at 06:00 pm 1210 W Clay St suite 18 USD 66

Texas Health and Wellness Expo

 Tue, 26 May at 04:00 pm Hyatt House Houston Medical Center USD 0 to 105

Mason park - Puente de sonidos y paz - bajo la 75- Bridge of Sounds & Peace

 Sun, 31 May at 05:30 pm Mason Park Free

Shero Wellness Rally

 Fri, 24 Apr at 07:00 pm The Better Generation x PJ Tucker USD 35 to 60

Hot Girl Walk®| Houston | Aprril 25

 Sat, 25 Apr at 09:30 am 600 N Shepherd Dr Free

Mind, Body & Soul Dancers, Inc. 16th Anniversary Weekend The Return of Sankofa

 Fri, 04 Sep at 07:00 pm Wyndham Hotel

Full Moon Hike

 Fri, 01 May Memorial Park Free

Houston: Blessed & Unstoppable Breakthrough, Healing & Hope Seminar

 Sun, 26 Apr at 01:00 pm Hilton Houston Post Oak by the Galleria USD 74 to 2,709

Tantra Speed Date® - Houston! (Meet Singles Speed Dating)

 Sun, 16 Aug at 02:00 pm Obsidian Flow USD 53 to 135

FREE Community Sound Bath

 Sat, 02 May at 09:00 am Altered States Wellness Vintage Park Free

Inteligencia Espiritual en Tiempos de Incertidumbre

 Thu, 14 May at 07:00 pm Unity of Houston - Sanctuary USD 61 to 93

Sunday Funday | Yoga & Mimosas on the Rooftop

 Sun, 03 May at 01:30 pm Sunset Rooftop Lounge USD 18 to 29

Mother's Day Yoga + Mimosas at Seismique

 Sat, 09 May at 11:00 am Seismique USD 23 to 55

Be Strong - Morning Wellness Event

 Sun, 17 May at 10:30 am The Revaire USD 34

The Motherhood Circle by The Nursery Atelier

 Sat, 16 May at 10:00 am La Reserve, Omni Houston Hotel USD 85 to 100

Bloom and Burn - Rooftop Yoga-lates

 Sun, 24 May at 01:30 pm Sunset Rooftop Lounge USD 48

The Well Woman Experience: Beauty, Power & Safety

 Sun, 03 May at 02:00 pm The Social Byrd Venue USD 55

International Day of Yoga 2026 (Houston) FREE

 Sat, 20 Jun at 06:00 pm Eternal Gandhi Museum Houston Free

INTERNATIONAL DAY OF YOGA 2026

 Sat, 20 Jun at 06:00 pm Midtown Park Free

International Day of Yoga 2026 @ The Eternal Gandhi Museum Houston

 Sat, 20 Jun at 02:00 pm Eternal Gandhi Museum Houston Free

Stretch & Sip w/ Slym Motion Pilates

 Thu, 18 Jun at 07:00 pm Seismique USD 29 to 45

Wellness on the Block

 Sat, 02 May at 12:00 pm YES Prep Southside

Senserly Play Co. Family Social

 Sat, 16 May at 10:00 am Foundations Pediatric Therapy USD 30

The Garden Ritual at La Colombe d'Or Hotel

 Sat, 21 Feb at 10:00 am La Colombe d'Or Restaurant & Hotel USD 35

Crowned & Cozy

 Sat, 09 May at 01:00 pm Houston USD 72 to 146

The Receipts Don't Lie

 Sat, 16 May at 05:00 pm Voyager at Space Center USD 50

Groove & Glow

 Sun, 03 May at 12:00 pm Sesh Coworking Free

The color of sound - Immersive Sound experience for all 5 senses!

 Sun, 03 May at 05:00 pm Trufusion USD 25

Sunday Reset Yoga & Sound Bath

 Sun, 26 Apr at 09:30 am Beyond Yoga USD 31

Spring Cleaning

 Sun, 26 Apr at 10:30 am Houston Yoga Club USD 45

Clase de Yoga y Meditación de Sonido en Español

 Mon, 02 Mar at 06:30 pm Discovery Green Free

Wakefield Crowbar | Sunset Yoga

 Wed, 15 Apr at 07:00 pm Wakefield Crowbar Free

Spring Health & Wellness Classes: Tai Chi

 Sat, 16 May at 09:30 am Cullen Running Trails Center Free

Hats, Heels and Healing: A Women's Transformation Experience

 Sat, 16 May at 10:00 am Covenant Church Houston USD 85

Soft Girl Era Girl's Weekend

Thu, 01 Oct at 12:00 pm Houston, Texas

"The Power of Pause" 2026 Women's Retreat

 Sat, 25 Apr at 03:00 pm Wanderstay Boutique Hotel USD 80 to 150

Spring Health & Wellness Classes: Yoga

 Tue, 12 May at 06:30 pm Cullen Running Trails Center Free

Healing the Daughter wound: Workshop

 Sat, 25 Apr at 12:00 pm Sesh Coworking USD 48

April Skillshare Workshop

 Sun, 26 Apr at 10:00 am Art League Houston Free

Healing and Growth Wellness Retreat for Women

 Fri, 01 May at 04:00 pm The Retreat USD 637

From Conversations to Closure: Thriving in Mental Wellness

 Sat, 02 May at 09:00 am Bamberg Professional Development and Resource Center Free

Body, Mind, Spirit: A Summer Wellness Series

 Sat, 06 Jun at 02:00 pm The Center for Healing Arts & Sciences USD 71

DAISY's Little Sprouts Book Club

 Sat, 30 May at 02:00 pm McGovern-Stella Link Neighborhood Library Free

Pour Decisions: A Girls Night Candle Experience

 Sat, 06 Jun at 06:00 pm 3330 Audley St suite 110 USD 18 to 71

Southern Serenity Presents: The Softening

 Sat, 09 May at 06:00 pm Studio Blanco USD 0 to 118

Core on the Court

 Sat, 25 Apr at 10:00 am 1220 Blalock Rd USD 30

Aging Roadmap 4/28/2026 - 5/12/2026

 Tue, 28 Apr at 10:00 am The Church of St. John the Divine Free

Exploring Meditative Art

 Sat, 16 May at 03:00 pm 2000 Nance St studio b 126 USD 37

Grace & Grit (Mental Wellness Pause)

 Fri, 15 May at 11:30 am MAD USD 42 to 94

Walking the Path of Peace – A Transformative Meditation Journey

 Sun, 19 Apr at 02:00 pm Eternal Gandhi Museum Houston Free

3rd Coast Goat Yoga at Kingwood Farmers Market

 Thu, 14 May at 02:00 pm West Town Center Circle USD 54

Spring Health & Wellness Classes: Sound Bowl Meditation

 Sat, 23 May at 09:30 am Cullen Running Trails Center Free

SENSUAL SACRAL YOGA CLASS (All levels)

 Sat, 04 Apr at 02:10 pm Silk Studio USD 19 to 32

Real Men Real Talk - Houston

 Thu, 21 May at 06:00 pm Eden Event Center Free

LIFT ME UP

 Sat, 30 May at 12:00 pm Picnic USD 18

Black Mental Health & Wellness Expo

 Sun, 31 May at 12:00 pm Houston Police Department Southwest Substation Free

DAISY's Little Sprouts Book Club

 Wed, 10 Jun at 02:00 pm Johnson Neighborhood Library Free

HER INNER CIRCLE: MIND BODY BOOTCAMP (HOUSTON)

 Sat, 30 May at 10:00 am 1803 Cleburne St Free

DAISY's Little Sprouts Book Club

 Sat, 06 Jun at 02:00 pm Walter Neighborhood Library Free

ThriveFEST2K26

 Sat, 03 Oct at 10:00 am City Place Events Houston USD 18

Unwind & Stretch: Mobility Edition

 Thu, 30 Apr at 06:00 pm GARZA STUDIOS USD 29

DAISY's Little Sprouts Book Club

 Sat, 13 Jun at 02:00 pm Flores Neighborhood Library Free

Sound Bath With Lucia

 Sat, 02 May at 04:00 pm Dance With Stones USD 37

Gentle Yoga - Meditation & Mindfulness

 Wed, 29 Apr at 04:00 pm Cypress Creek Bend Drive USD 37

A Summer Solstice Gathering

 Sun, 21 Jun at 01:00 pm The Center for Healing Arts & Sciences USD 37 to 71

SOMA Breathwork & Community Tea

 Fri, 08 May at 07:00 pm The Center for Healing Arts & Sciences USD 31

Flow & Glow

 Sat, 25 Apr at 10:00 am Yoga Hōme HTX USD 30

Fitness & Wellness Expo

 Fri, 24 Apr at 07:00 pm Enchanted Dreams Venue USD 5 to 7

Mother's Day Sunrise Breakfast

 Sun, 10 May at 06:30 am Willow Waterhole Greenway USD 45

How to Find Peace

 Thu, 14 May at 07:00 pm Virtual Event Free

Calling in Abundance - Sound Bath Activation

 Thu, 16 Apr at 11:11 am Ethereal Healing USD 23

Mother & Senior Daughter Tea Party

 Sat, 25 Apr at 09:00 am bloom at Bean & Bottle USD 93 to 185

Yoga with Chelsey Debbs//Soul Disco Yoga

 Sun, 26 Apr at 09:00 am Altered States Wellness Vintage Park USD 15

Tea, Treats & Creativity: A Soft-Life Tea & Craft Experience

 Sun, 28 Jun at 02:00 pm Bloom Event Studio USD 65 to 440

TRAP YOGA & MIMOSAS

 Sat, 07 Mar at 10:00 am 7333 W Sam Houston Pkwy S USD 19 to 25

Restoration Session — Saturday

 Sat, 21 Mar at 06:00 pm Restoration Studio

Catch the Beat : Bunny Hop Edition

 Thu, 14 May at 06:00 pm Oxigyn Fitness Free

The Soft Reset Experience

 Sat, 16 May at 10:00 am 7050 Lakeview Haven Dr USD 39

Flow of Attraction: Intimate Couple's Yoga Class

 Fri, 01 May at 08:00 pm SWEAT AND SOUL STUDIOS USD 89

Ecstatic Dance & Shamanic Breathwork at The Interchange

 Thu, 30 Apr at 07:00 pm The Interchange USD 16 to 22

Designing for a Neurodivergent Mind. Can Your Designs Be Doing More?

 Thu, 07 May at 04:00 pm west elm USD 19 to 31

AFRO-CARIBBEAN DRUM CIRCLE

 Sat, 16 May at 07:00 pm 6495 Barker Cypress Rd suite f USD 8 to 23

Be. Do. Have. — A Healthy BFF Wellness + Wealth Experience

 Sat, 09 May at 04:00 pm Private Location, Houston, TX Area USD 170 to 255

DAISY's Little Sprouts Book Club

 Fri, 08 May at 02:00 pm Robinson-Westchase Neighborhood Library Free

Mystic Hymnal: presented by Gungor [Houston, TX]

 Sun, 24 May at 07:00 pm Gather Houston Free

Restoration Session — Friday

 Fri, 20 Mar at 06:00 pm Restoration Studio

We Rest as Reparations – A Day of Rest + Journal Release with JC Jackson

 Sat, 30 May at 02:00 pm 13707 Sablechase Ct USD 60

The A.M.B.E.R. Effect (Houston GLP-1 Community Walk)

 Sat, 25 Apr at 10:00 am Marvin Taylor Exercise Trail Free

Access Energetic Facelift (1 Day)

 Sat, 02 May at 09:30 am Activate One L.L.C. USD 560

Strong Mind, Stronger Comunidad - Mental Health & Wellness Fair

 Sat, 16 May at 10:00 am 2950 Broadway St Free

Family Constellation | Build It To Win: Goal DNA Intro (1 Day)

 Thu, 16 Jul at 09:00 am Drury Inn & Suites Houston Near the Galleria USD 109

Sound Journey with Light & Life

 Sat, 25 Apr at 06:00 pm Dance With Stones USD 29

Under the Blue Moon: Release to Manifest

 Sat, 30 May at 03:00 pm Dance with Stones USD 63