About this Event
Community Corner: Aches and Pains
Tuesday 10th November | Earl’s Court Health and Wellbeing Hub
Community Corner is a service run by the NHS that aims to combat social isolation, bring people together and support individuals to live well within their communities. We offer a welcoming and friendly space where people can connect with others, learn more about their health and wellbeing, and discover the support available to them locally.
We run a range of health and wellbeing activities every Tuesday at Earl’s Court and every Thursday at Violet Melchett, covering topics that matter to our community.
ABOUT THE SESSION
Join us on Tuesday 10th November at Earl’s Court Health and Wellbeing Hub for an informative and friendly session exploring aches and pains, keeping active and managing your physical wellbeing as you age.
Aches, stiffness and discomfort can become more common as we get older, sometimes making everyday activities feel more challenging. This session will provide an opportunity to learn more about common aches and pains, explore practical ways to look after your body, and discover simple steps that may help you stay comfortable, mobile and independent.
Delivered in collaboration with Age UK as part of our Staying Strong as You Go programme, the session will focus on healthy ageing, maintaining strength and mobility, and supporting confidence in everyday life. There may be gentle physical exercises, followed by an informative talk and a chance to ask questions in a relaxed, supportive environment.
Whether you would like to learn more about looking after your joints, staying active, or finding the right support for ongoing aches and pains, everyone is welcome to come along, listen, learn and connect with others in the community.
Interested in finding out more?
Feel free to email us at [email protected] for more information about this session and the other health and wellbeing events we offer. We can also help direct you to local services and resources that may support you in maintaining your health, independence and overall wellbeing.
We look forward to welcoming you to Community Corner!
Event venue & nearby stays
Earl's Court Health and Wellbeing Hub, 2b Hogarth Road, London, United Kingdom
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