About this Event
Restorative Breath & Sound is a 60-minute immersive experience designed to help you slow down, soften and reconnect with yourself.
You can expect guided breathwork and the healing resonance of sound, this offering creates a calm and supportive environment where the body can unwind, the mind can settle and the nervous system can begin to regulate.
In a world that often asks us to do more, this is an invitation to do less. To pause, turn inward and create space for rest, reflection and restoration.
Whether you're feeling stressed, overwhelmed, emotionally depleted or simply seeking a moment of stillness, this practice offers an opportunity to release tension, cultivate a deeper sense of ease and explore healing beyond traditional talk-based approaches.
With limited spots available, this intimate offering allows you to fully settle into the experience and receive the benefits of intentional rest.
No experience is necessary. Simply come as you are.
Event venue & nearby stays
Energy Cntr Yoga, 260 Stirling Street, Perth, Australia
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