About this Event
Theme; Reclaim Your Autonomy. Return to Yourself.
Where are you giving your power away?
Is it in a friendship, with a family member, your children, your partner, a sibling, at work, or in the face of an illness? Perhaps it’s somewhere else entirely.
There are many reasons why so many of us struggle to untangle the loops that keep us stuck. It’s an incredibly common experience, one that causes real distress, and yet most people don’t feel empowered to change it.
Reclaim Your Autonomy: Return to Yourself is a safe space I’m holding for us to gather, explore, release, share, heal and come back home to ourselves.
Together, through gentle embodied practices, I will guide you to put the weight down, return to your center, and reconnect with your body and your heart.
The power is already within you. We simply forget it. This is the space where you remember, and where you come back to it.
We’ll move through sharing, embodied practices (breath-work, dance and grounding), sound, healing and working with the spirit of Blue Lotus (tea and oil, both optional).
You’ll be guided from heaviness into feeling lighter, rooted and in charge of your own life.
If this is calling you, I can’t wait to welcome you.
What To Expect;
Explore a theme to help you heal, let go, and deepen self-love, kindness and compassion. You’ll be guided through a variety of practices including:
- Blue Lotus Flower Tea – an ancient infusion known for its calming, heart-opening healing qualities
- Reiki energy healing
- Sound healing
- Embodied practices ( breathwork, grounding techniques, meditation, mindfulness & visualisations, dance)
- Heart-led sharing and connection ( no pressure to share)
- Soul-nourishing rituals to deepen kindness and compassion for self.
Note; This is a supportive circle, not a substitute for therapy. You’re welcome to opt out of any practice. Blue Lotus is optional and not suitable for everyone, including during pregnancy or alongside certain medications, so please ask if you’re unsure.
Bonus my gift for you: at the end of every session I will pick a name who will receive a FREE 60 min online Oracle card reading with me.
This is a safe and supportive container. All parts of you are welcome, wherever you are on your journey.
Here are some beautiful reflections from the community;
“Thank you, it was a beautiful session, left me feeling so much softness for myself”
“ I left feeling so Zen”
“ Maria guides you on a journey of self-discovery in a supportive and safe space, with different themes to provoke deeper thought”
“ I have only been once and enjoyed calmness, non-judgemental and acceptance feeling being there”.
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Event venue & nearby stays
Light Centre Monument, 36 Saint Mary at Hill, London, United Kingdom
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