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A mindful movement and meditation practice to help you pause, breathe, and reset. Through gentle movement, stretching, breathwork, and guided meditation, we’ll release tension, reconnect with the body, and create space for calm and ease. Come as you are and leave feeling grounded, refreshed, and more connected.
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Event venue
602-H East Chatham Street, Cary, NC, United States, North Carolina 27511
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
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Mindfulness in CaryMeditation in CaryRelaxation in CaryYoga in CaryHealth-wellness in CaryMental-health in Cary