Health & Wellness events in Cary

Check out happening health & wellness events all around Cary, NC

Kids Fest at Fortnight Brewing

 Sun, 17 Aug at 12:00 pm Fortnight Brewing Company Free

2025 ASIA FEST

 Sat, 20 Sep at 09:00 am Koka Booth Amphitheatre

Sunset Yoga - August 17 🧘‍♀️

Sun, 17 Aug at 06:00 pm 301 Fenton Gateway Driv, Cary, NC, United States, North Carolina 27511

Self Care Sound Bath

 Thu, 21 Aug at 06:30 pm 1779 NW Maynard Rd, Cary, NC 27513-3186, United States USD 36

Pups & Pastries - 5K

 Sat, 06 Sep at 08:00 am WakeMed Soccer Park

Cary Light Up The Night Ride

 Thu, 21 Aug at 07:00 pm Cary Regional Library

AVA Sunset Yoga

 Sun, 17 Aug at 06:00 pm AVA Rooftop Bar Cary

Breathwork & Meditation: Ending Anxiety

 Sat, 06 Sep at 11:00 am 222 E Chatham St USD 23

Ending Anxiety with True Breathing

 Sat, 06 Sep at 11:00 am 222 E Chatham St, Cary, NC, United States, North Carolina 27511

Give & Get: A Back-to-School Yoga & Walk for Good

 Sat, 23 Aug at 10:00 am lululemon Free

Girls Night Out: Pilates Class 🤸‍♀️

 Wed, 20 Aug at 06:30 pm 301 Fenton Gateway Driv, Cary, NC, United States, North Carolina 27511

Summer's Done 13.1 - 1/4 Marathon

 Sat, 23 Aug at 08:00 am Fred G. Bond Metro Park

Take Root Counseling & Coaching Open House

 Fri, 19 Sep at 09:00 am 102 New Edition Ct Free

2025 Carolina Circus Festival - Magic & Mystery

Sat, 13 Sep at 03:00 pm Downtown Cary Park

Art Tea Henna Around the World: Turkiye Edition

 Sun, 07 Sep at 03:00 pm Divan Center NC

Brunch & Behavior: The CEU with Great Programming and Good Mimosas

 Sat, 13 Sep at 10:00 am The Mayton Free

AVA Sunset Yoga

 Sun, 19 Oct at 06:00 pm AVA Rooftop Bar Cary

🌿 Friday Night Zen: Meditation for Inner Peace (Beginner-Friendly!) 🌿

 Fri, 29 Aug at 06:00 pm 222 E Chatham St, Cary, NC, United States, North Carolina 27511

AKA Sorority, Incorporated® Sigma Tau Omega Chapter Business Expo

 Sat, 06 Sep at 12:00 pm Cary Academy Free

The Dream Mile (10K, 5K, 1 Mile)

 Sun, 24 Aug at 08:45 am Fred G. Bond Metro Park

Fall Equinox Sunset Soundbath & Yin Yoga

Fri, 19 Sep at 06:30 pm 620 Winter Breeze Ct, Cary, NC 27513-6696, United States

Slow Rise Yoga on the Farm

 Sat, 16 Aug at 08:00 am 620 Winter Breeze Ct USD 25

Sound Healing Practitioner Training

 Sat, 06 Sep at 10:00 am 1779 NW Maynard Rd, Cary, NC 27513

Mid-Year Vision Board & Values Reflection Workshop

 Tue, 19 Aug at 06:00 pm Gather Goods Co USD 42

Sound Bath with Reiki

 Sun, 24 Aug at 04:00 pm 222 E Chatham St USD 34

Botanicals & Brushstrokes: Umbrella at Fenton

 Sun, 14 Sep at 11:00 am Fenton Free

Blood Drive with The Blood Connection

 Fri, 22 Aug at 10:30 am Overture Cary

Sunset Yoga - September 21 🧘‍♀️

Sun, 21 Sep at 06:00 pm 301 Fenton Gateway Driv, Cary, NC, United States, North Carolina 27511

AVA Sunset Yoga

 Sun, 21 Sep at 06:00 pm AVA Rooftop Bar Cary

SAS Championship 5K

 Sat, 11 Oct at 08:00 am Prestonwood Country Club

🌿 Soundbath with Reiki – A Deeply Healing Experience 🌿

 Sun, 24 Aug at 04:00 pm 222 E Chatham St, Cary, NC, United States, North Carolina 27511

Cary Light Up The Night Ride

 Thu, 18 Sep at 07:00 pm Cary Regional Library

2nd Annual 5K Run/Walk & Family Fun Day!

 Sat, 18 Oct at 08:00 am WakeMed Soccer Park Cross Country Trail

Gentle Yoga in a Salt Cave

 Sun, 21 Sep at 08:30 am Healing Salt Cave and Wellness Spa

Commander Invitational Qualifier

Sat, 27 Sep at 12:00 pm East Coast Gaming

First Aid & CPR Training

 Mon, 18 Aug at 08:00 am 1777 W Chatham St, Cary, NC, United States, North Carolina 27513

September Club Meeting

 Tue, 09 Sep at 06:30 pm Dave & Buster's (Cary, NC)

The Empath Mastery Program

 Sun, 14 Sep at 01:00 pm Kuantum Life

The Dream Mile 2025

 Sun, 24 Aug at 07:00 am Bond Park

Sound meditation journey: Where stillness meets sound, and something within you shifts.

 Sun, 24 Aug at 04:00 pm Kuantum Life

Slow Rise Yoga on the Farm

 Sat, 27 Sep at 08:00 am 620 Winter Breeze Ct, Cary, NC 27513-6696, United States

Reiki I Workshop Intensive - Lando Medical Reiki for beginners

 Sat, 06 Sep at 09:00 am Harmony Life USD 200 to 700

Sunset Yoga - October 19🧘‍♀️

Sun, 19 Oct at 06:00 pm 301 Fenton Gateway Driv, Cary, NC, United States, North Carolina 27511

The Bees and the Trees with Samantha "Foxx" Winship (Cary Environmental Symposium Week 4)

 Thu, 25 Sep at 07:00 pm The Cary Theater

2025 NC Walk4Hearing | Team BEGINNINGS

 Sun, 12 Oct at 10:30 am WakeMed Soccer Park

FAMILY SELF DEFENSE SEMINAR at Carolina Self Defense in CARY!

 Sun, 05 Oct at 02:00 pm 1144 Executive Cir, #101, Cary, NC, United States, North Carolina 27511

CPR Class !

 Sun, 21 Sep at 10:00 am 213 waldo st, Cary, NC, United States, North Carolina 27511

DCC's August Networking & Education Event with VitalWatch 24 Hour Health Management

 Tue, 19 Aug at 09:30 am Glenaire Continuing Care Retirement Community

The Ever Popular 8 Week "BEGINNER SELF DEFENSE BOOT CAMP" at Carolina Self Defense in CARY!

 Tue, 07 Oct at 07:30 pm 1144 Executive Cir, #101, Cary, NC, United States, North Carolina 27511

Breathwork Healing Session - Soul Dimension Breathing • Cary

 Mon, 07 Apr at 01:00 pm Soul Dimension USD 22

Mutts & Marshmallows - Doggie Dash 8K

 Sat, 10 Jan at 08:00 am WakeMed Soccer Park

Cary Greenways Tour - 5K

 Sat, 04 Oct at 08:00 am Fred G. Bond Metro Park

Free Social Dance Classes

 Sun, 07 Sep at 03:00 pm VFW Post 7383 Free

CORRAL Kildaire Service Saturdays (2025-26)

 Sat, 06 Sep at 09:30 am CORRAL Riding Academy

Pranayama - Free Breathing Class • Cary

 Wed, 09 Apr at 01:00 pm Soul Dimension Free

Cary Public Safety Day

 Sat, 27 Sep at 11:00 am Downtown Cary

Breathwork - Weekly Free Class • Cary

 Wed, 09 Apr at 01:00 pm Soul Dimension Free

Breathwork Healing Session • Joy of Breathing • Cary

 Mon, 19 Sep at 01:00 pm Soul Dimension USD 21

Mastering Midlife

 Mon, 18 Sep at 08:00 pm Zoom Free

Friday Night Zen: Meditation For Inner Peace

 Fri, 28 Mar at 06:00 pm 222 E Chatham St Free

Healing Breathwork | Accelerate emotional and physical healing • Cary

 Mon, 11 Nov at 01:00 pm Soul Dimension USD 22

Virtual Breathwork and Pranayama Healing Session, Cary, NC

 Mon, 29 Apr at 08:45 pm Cary USD 10

Free Friday Reiki Share Experience

 Fri, 11 Apr at 05:00 pm 222 E Chatham St Free

Weekday Meditation, Cary, NC | Reflect, Prepare, Rejuvenate | Online

 Mon, 01 Apr at 09:40 pm Cary USD 5

CARY, NC, Senior Lifestyle, Health & Home Expo

 Wed, 22 Oct at 10:00 am Taylor Family YMCA

Free New Moms Group at Haven Women's Health & Birth Center

 Tue, 21 Jan at 10:30 am Haven Women's Health and Birth Center Free