Dogs welcome, no dog needed. Children welcome. Gongs and singing bowls. Booking 10:30am to 12:30pm; sound session 11am to 12pm.
About this Event
Some mornings you just need to slow down, breathe out and be around good people. And maybe a few good dogs.
Dogs are welcome, but you do NOT need to bring one. Children are welcome too, so it's lovely for families.
You can come with your dog, with your family, with a friend, or all on your own. Whether or not a dog comes with you, you're just as welcome. Lots of people come for the calm and for the company.
This unique offering brings together sound healing, meditation, therapeutic frequencies, and the special bond between people and their dogs. Unlike traditional sound healing sessions, which typically take place in carefully controlled, quiet environments, this experience embraces the natural unpredictability of sharing a meditative space with animals.
Much like meditating in a forest, where birdsong, rustling leaves, and other natural sounds become part of the surroundings, participants are encouraged to deepen their focus despite the gentle distractions of dogs moving around, the sound of their paws, an occasional bark, or playful interactions.
Rather than eliminating these distractions, the practice encourages participants to acknowledge them without becoming overwhelmed, cultivating a deeper level of concentration, acceptance, and mindfulness.
What makes this experience particularly special is the opportunity to develop that meditative awareness while sharing the space with your own beloved animal, creating a more organic, immersive, and emotionally connected experience than a conventional sound healing session.
You'll lie back and let the sound wash over you, from gongs, crystal singing bowls, chimes and other soothing instruments. Dogs settle wherever feels right, children can rest or wriggle, and nobody has to stay perfectly still. It's simply time to feel calm, grounded and close to the people you love.
Afterwards you're welcome to stay, say hello and connect. So many people leave feeling lighter, clearer and a little less alone in this big city.
No experience needed. Just come as you are.
The morning
10:30am Meet at the studio for a short group dog walk to help the dogs socialise and settle
11:00am to 12:00pm The sound session
12:00pm to 12:30pm Relax and chat
12:30pm We say goodbye
No dog? You're very welcome to join us too, or just settle in and wait for us.
Please bring
Something comfy to lie on, like a mat or blanket, and a pillow if you like. If you're bringing a dog, bring anything that helps them feel at home, like their favourite blanket or bed. Yoga mats are available at the studio.
We'll have calming doggy treats as little gifts for your pup, from My Grub Club (mygrubclub.com).
We would love to see you there.
Website: https://www.holistiqueuk.com/
Instagram: https://www.instagram.com/holistique.uk/
Agenda
🕑: 10:30 AM - 11:00 AM
Arrive and settle in
🕑: 11:00 AM - 12:00 PM
Sound session
🕑: 12:00 PM - 12:30 PM
Relax and chat
🕑: 12:30 PM
Event finishes
Event venue & nearby stays
Studio 91, Social Yoga Fish Island, Glow Court, 43 Rookwood Way, Fish Island, London E3 2XF, London, United Kingdom
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