About this Event
Motion & Mingle: for those aged 65+
Ready to move and mingle? Join us in person for a fun, relaxed gathering designed especially for those aged 65+. It's all about good vibes, light activity, and meeting new friends. Whether you're looking to get a little exercise or just enjoy some company, this event is your go-to spot. Come along for gentle exercise and stay for a chat and a cuppa!
No experience necessary in Qi-Gong, and you can take part standing or sitting. Just make sure you wear socks or suitable flat footwear.
Once the gentle exercise is done, stay and mingle with others, and enjoy a free cuppa and a delicious biscuit, handmade by our Chef Brian.
Wednesdays at 11am on:
21st and 28th October, and 11th and 18th November.
You can book now to guarantee your space!
Event venue & nearby stays
Woolwich Front Room, 105 Powis Street, London, United Kingdom
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