About this Event
Join Jessica as she takes you through a journey drawing on her own life experiences as a spiritual channel and healer to provide a deeper understanding of why connection through breath is pivotal for a balanced mind, sustainable health and soul growth. Gain insight into how the science of breath and the power of intuition work together to help you optimise health and wellbeing naturally.
What will the talk cover?
A different perspective: how mental health is showing you signs of the healing you are missing. • Healing is a pre-requisite to living your fullest possible life. To live life more fully, we must clear energetic blockages. • The fast pace of modern day life may be keeping energy stuck. We must 'consciously intervene' as the real work can only be done inwardly. • We do not need to spend hours a day healing. It simply requires awareness and intention. • Breath is the one tangible asset we have to help us clear the energy that keeps us feeling stuck. After all, if breath gives us life, imagine what else it is capable of.
What should attendees take away from this session?
Learn how the science of breath and the power of intuition work together to help you optimise health and wellbeing naturally and sustainably, and how you can incorporate quick and easy breath healing techniques into a busy day.
This Eventbrite listing is part of the Sustainable Discovery Wellness Weekend programme. Your booking is for this individual session, and you’re warmly encouraged to explore the rest of the festival while you’re here.
Sustainable Discovery is a consumer-led platform that brings together inspiring experts, independent brands and wellness experiences designed to help people feel good, live well and make more mindful choices. From interactive workshops and thought-provoking talks to sustainable shopping and wellness experiences, every visit is an opportunity to discover something new.
Taking place at Wimbledon Quarter, this special Wellness Weekend invites you to explore a carefully curated programme celebrating every dimension of wellbeing. Whether you’re looking to learn, recharge, connect or simply enjoy a day of inspiration, there’s something for everyone.
Join us for a weekend of discovery, learning and wellbeing.
Read less
Event venue & nearby stays
Wimbledon Quarter, 4 Queen's Road, London, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.