Karishma Khubchandani is a mental fitness coach and founder of "Life of a Miracle".
She is also the host and founder of the Podcast "What It Really Takes"
Ex Microsoft | Ex Myntra | Ex Dell EMC
This is a 15-Day Challenge
One powerful hour every day
Four-dimensional Mental Fitness workouts:
1. Physical Body (Hardware)
Movements to release stored tension
2. Mind (Software)
Thought changing
Attention & focus techniques
3. Emotions & Memory (Inner Climate)
Breathwork techniques to transform emotions & release unwanted memory
4. Energy/Life Force (Power button)
Meditative visualization techniques to recharge & direct energy in aligned goals
Understand the systems running within
Blending Ancient Wisdom + Neuroscience + Psychology
Understand the WHY with workouts that unlock your true potential.
INNER ADVANTAGE
Body x Mind x Emotions x Energy
When aligned & work together
Stress → Calm
Confusion → Clarity
Distracted → Focus
Overthinking → Better Thinking
Distraction → Focus
Self-doubt → Inner Confidence
Fear → Courage
Feeling stuck/exhausted → Real growth
The complete journey
Knowledge → Awareness → Mindfulness → Better thoughts → Better feelings → Better decisions → Better execution → Aligned energy → Desired Growth
Date: 1-8-2026 to 15-8-2026
Time: 4 - 5 PM Everyday
Location: ONLINE via ZOOM or Google Meet
Event venue
Online