Mindfulness Events in Wilmington

Check out happening mindfulness events all around Wilmington, NC

Baby Goat Yoga

Sat, 07 Mar at 11:00 am 2 South Front St, Wilmington, NC, United States, North Carolina 28401

Novant Health Day at CAM

Sat, 07 Mar at 10:00 am 3201 S 17th St, Wilmington, NC, United States, North Carolina 28412

Battleship Yoga with Carolyn Royce

Wed, 22 Apr at 06:00 pm Battleship Park USD 25 to 116

Battleship Yoga with TBD

Tue, 19 May at 06:00 pm Battleship Park USD 25 to 116

Gentle Yoga + Sound Healing

Sun, 08 Mar at 06:00 pm Lemon Tree Wellness Collective Embodiment Studio

Battleship Yoga with TBD

Mon, 15 Jun at 06:00 pm Battleship Park USD 25 to 116

Battleship Yoga with Erin Powley

Thu, 07 May at 06:00 pm Battleship Park USD 25 to 116

Battleship Yoga with Zachary Ryan

Tue, 02 Jun at 06:00 pm Battleship Park USD 25 to 116

Sunday Reset | Yoga

Sun, 22 Mar at 12:30 pm 723 N 4th Street, Wilmington, NC

Posture Clinic For Back Care w/ Jess Hartmann, PT DPT PhD ERYT500

Sat, 28 Mar at 09:00 am 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403

3E Pour Experience 2026

Fri, 27 Mar at 07:00 pm SpringHill Suites Wilmington Mayfaire (1014 Ashes Drive, Wilmington, NC)

The Power of Meditation- a 6 Session Course w/ Megan Dittman

Sun, 15 Mar at 01:00 pm 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403

Sound Bath – Inner Alignment

Sun, 15 Mar at 02:30 pm 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

Seasonal Element Yin

Sun, 19 Apr at 02:00 pm 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

Trauma Sensitive + Resiliency Focused Yoga Training with Heather Lilly + Kelly Purcell

Fri, 10 Apr at 06:00 pm 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403

Mindfulness Meditation in the Galleries

Fri, 20 Mar at 09:00 am 3201 S 17th St, Wilmington, NC, United States, North Carolina 28412

Neuro Yoga: pain relief and play

Sat, 21 Mar at 11:00 am 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

WILMINGTON ECSTATIC DANCE

Sun, 15 Mar at 04:00 pm Dance Pros N&V Free

Tantra Yoga Mini Retreat

Sat, 21 Mar at 01:00 pm 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

Spring Awakening: A Guided Breathwork Experience

Sat, 25 Apr at 05:00 pm 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

Illustrated Botanical Journals

Thu, 19 Mar at 06:00 pm Cameron Art Museum

Meditative Drawing: From Stress to Calm

Sat, 09 May at 01:00 pm 970 Inspiration Drive, Wilmington, NC, United States, North Carolina 28405

Yoga Nidra Immersion Weekend w/ Kristen Stritter

Fri, 13 Mar at 05:00 pm 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403

April New Moon Cacao & Intention Circle — Brave Beginnings

Thu, 16 Apr at 06:30 pm 414 Walnut St a USD 19 to 53

June New Moon Cacao & Intention Circle — Speak Your Truth

Sun, 14 Jun at 07:00 pm 414 Walnut St a USD 25 to 59

Breathwork and Grounding Session

Thu, 12 Mar at 07:30 pm D.W. Alchemists USD 34

Assist and Refine: Cues, Props, and Touch to Support Healthy Asana

Fri, 17 Apr at 05:00 pm 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403

Bible Journaling Workshop - February

Sat, 07 Feb at 04:00 pm Maven Coffee, Oleander Drive, Wilmington, NC, USA Free

Think Your Way to Success 1 Day Workshop |Wilmington, NC

Fri, 20 Mar at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

May New Moon Cacao & Intention Circle — Grounding Into Growth

Thu, 14 May at 06:30 pm 414 Walnut St a USD 25 to 59

Developing Resilience 1-Day Workshop | Wilmington, NC

Thu, 19 Mar at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Deep Dive Intuitive Workshop, Inspired by the book, The Coffeehouse Medium

Wed, 18 Mar at 07:00 pm Unity Spiritual Center of Wilmington USD 23

Workshop: The Coffeehouse Medium Comes to Life

Wed, 18 Mar at 07:00 pm 717 Orchard Avenue, Wilmington, NC, United States, North Carolina 28403

Kirtan with Spirit Soul and Friends-Madhavaya

Sun, 08 Mar at 12:30 pm 717 Orchard Avenue, Wilmington, NC, United States, North Carolina 28403

Self-Love Through The Sacred Feminine

Sat, 07 Mar at 11:00 am 717 Orchard Avenue, Wilmington, NC, United States, North Carolina 28403

Sacred Savoring: A Mindful Meditation Experience

Wed, 25 Mar at 07:00 pm 717 Orchard Avenue, Wilmington, NC, United States, North Carolina 28403

The Coffeehouse Medium, book talk with author Cecelia Grace Butler

Sun, 15 Mar at 12:30 pm Unity Spiritual Center of Wilmington Free

Workplace Reflective Practice 1 Day Workshop | Wilmington, NC

Thu, 18 Dec at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Speed Dating Event Tricks: Guide for Wilmington Singles

Wed, 04 Jun at 06:00 pm Wilmington USD 23 to 35