Health & Wellness events in Wilmington

Check out happening health & wellness events all around Wilmington, NC

Free Concert Friday • The Conspiracy: A Tribute to Arena Rock

 Fri, 15 May at 06:00 pm The Eagle’s Dare

Do The Crawl de Mayo in Wilmington!

 Sat, 02 May at 04:30 pm The Underfront Co. USD 19 to 24

Free Concert Friday • The Chain: A Tribute to Fleetwood Mac

 Fri, 01 May at 06:00 pm The Eagle’s Dare

Free Concert Friday • Emo Nite feat. Turtle Smash

 Fri, 22 May at 06:00 pm The Eagle’s Dare

Free Concert Friday • Shoot to Thrill: A Tribute to AC/DC

 Fri, 29 May at 06:00 pm The Eagle’s Dare

Coastal Run/Walk for Autism

 Sat, 25 Apr at 09:00 am UNCW Green Track And Field Complex

Battleship Yoga with TBD

 Tue, 19 May at 06:00 pm Battleship Park USD 25 to 116

Team FIT4MOM Wilma Dash

 Thu, 07 May at 06:30 pm Wilmington Convention Center

Cape Fear CREW Team at the WILMA Dash

Thu, 07 May at 05:00 pm Wilmington Convention Center

Made For Moms

 Sat, 09 May at 12:00 pm Maven Monroe wedding + event venue USD 82

Battleship Yoga with TBD

 Mon, 15 Jun at 06:00 pm Battleship Park USD 25 to 116

Battleship Yoga with Erin Powley

 Thu, 07 May at 06:00 pm Battleship Park USD 25 to 116

Veterans Benefits Live: VA in My Town: Wilmington, North Carolina 2026

 Thu, 28 May at 09:00 am National Guard Facility Maintenance Free

Hope in Motion

 Sat, 02 May at 12:00 pm Hi-Wire Brewing Wilmington

Battleship Yoga with Zachary Ryan

 Tue, 02 Jun at 06:00 pm Battleship Park USD 25 to 116

Masonboro Island Yoga

 Tue, 19 May at 05:00 pm 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

Active Adults Health & Wellness Fair

 Thu, 07 May at 10:00 am 1101 Manly Ave, Wilmington, NC 28405-3215, United States

Great Strides Wilmington

 Sat, 02 May at 09:30 am Long Leaf Park

Journey to Heal Ministries Hope Run

 Sun, 26 Apr at 04:00 pm Long Leaf Park | 314 Pine Grove Drive | Wilmington, NC

Spring Awakening: A Guided Breathwork Experience

 Sat, 25 Apr at 05:00 pm 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

Bloom Bootcamp

 Sun, 26 Apr at 01:00 pm Elevate Coworking

Backyard Sustainability Series: Importance of Pollinators

 Wed, 20 May at 05:30 pm New Hanover County Arboretum | N.C. Cooperative Extension Free

EmergeOrtho 5K

 Sat, 16 May at 08:30 am UNCW Green Track And Field Complex

WORLD TAI CHI & QI GONG DAY

Sat, 25 Apr at 09:00 am Long Leaf Park, Wilmington

Movement Mends the Mind Workshop

Sat, 16 May at 09:00 am 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403

Ist Annual 988 Ride for Suicide Prevention

 Sat, 13 Jun at 10:30 am Shipwreck Harley-Davidson USD 10 to 12

Encore Chorale of Cape Fear Concert

 Sun, 17 May at 03:00 pm St. Andrews-Covenant Presbyterian Church Free

Red Cross Basic Life Support class in Wilmington

 Sat, 21 Mar at 12:15 pm AllCPR Training Wilmington USD 79

Financial Elevation Night - "What's The Tee On Your Finances Edition"

 Sat, 02 May at 06:00 pm Hotel Lela Wilmington, Tapestry Collection by Hilton Free

Backyard Sustainability Series: Backyard Composting

 Wed, 27 May at 05:30 pm New Hanover County Arboretum | N.C. Cooperative Extension Free

2026 Cape Fear Buddy Walk

 Sat, 03 Oct at 09:00 am Legion Stadium

Salt + Spirit: Messages from Loved Ones in Spirit with Kathryn Brewer, Golden Age Mystic

 Tue, 05 May at 12:00 pm Prana Salt Cave

Stand Together: The Healing & Empowerment Walk

 Sat, 26 Sep at 11:00 am Halyburton Park

Demand that Novant Health Live Up to their Promise of a High Quality Hospital

 Sat, 16 May at 11:00 am Novant Health Coastal Region

AWAKENING THE CHAKRAS AND REPAIRING THE AURA

 Sun, 10 May at 01:00 pm Unity Spiritual Center of Wilmington USD 34

Food for Life: Kids Health. The Power of Food for a Healthy Start!!

 Mon, 04 May at 11:00 am 1720 Register Ln USD 35

Healing Night-Mantras

 Wed, 20 May at 07:00 pm 3403 Winston Boulevard, Wilmington, NC, United States, North Carolina 28403

Energetic Hygiene for Self & Space

 Sat, 13 Jun at 01:00 pm 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

Anger Management 1-Day Workshop | Wilmington, NC

 Thu, 09 Apr at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

BUSINESS BY THE BEACH WOMEN'S NETWORKING LUNCHEON

 Thu, 15 Jan at 12:00 pm Olympia Restaurant Free

Business Finance Basics 1 Day Workshop |Wilmington, NC

 Thu, 15 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Motivational Interviewing 1 Day Workshop |Wilmington, NC

 Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

⁠Mindful Wellness Walk in Wilmington

 Wed, 01 Oct at 11:00 am Maroon Monkey Coffee USD 27

Stress Management 1 Day Workshop |Wilmington, NC

 Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Sound Bath Healing Session - Meditation from home for People in Wilmington

 Sat, 05 Jul at 06:00 pm Wilmington USD 23 to 35

Account Management 1-Day Workshop | Wilmington, NC

 Fri, 07 Nov at 09:00 am For venue details reach us at [email protected] USD 519 to 779