Health & Wellness events in Wilmington

Check out happening health & wellness events all around Wilmington, NC

2026 Cape Fear Heart Ball

Sat, 21 Feb at 06:00 pm Country Club of Landfall

Free Concert Friday • The Conspiracy: A Tribute to Arena Rock

Fri, 15 May at 06:00 pm The Eagle’s Dare

Free Concert Friday • The Chain: A Tribute to Fleetwood Mac

Fri, 01 May at 06:00 pm The Eagle’s Dare

MNO: Galentines Yummy Yoga

Sun, 15 Feb at 04:00 pm terra sol sanctuary

4th Annual Health Science Career Fair

Tue, 17 Feb at 10:00 am 502 N Front St, Wilmington, NC 28401-3324, United States

Strut for Childhood Cancer Race benefiting Children's Cancer Partners

Sat, 07 Mar at 09:00 am Long Leaf Park, Wilmington

Coastal Run/Walk for Autism

Sat, 25 Apr at 09:00 am UNCW Green Track And Field Complex

North Carolina: Hibiscus Fundraiser - Wilmington

Thu, 26 Mar at 07:00 pm Aloft Wilmington at Coastline Center

Glow Girl Spring Break Camp

Mon, 06 Apr at 09:00 pm Wilmington, N.C.

Battleship Yoga with Carolyn Royce

Wed, 22 Apr at 06:00 pm Battleship Park USD 25 to 116

Glow Girl Spring Break Camp

Mon, 06 Apr at 09:00 am Wilmington, N.C.

Battleship Yoga with TBD

Tue, 19 May at 06:00 pm Battleship Park USD 25 to 116

Battleship Yoga with Erin Powley

Thu, 07 May at 06:00 pm Battleship Park USD 25 to 116

Pranayama's Deeper Practices with Jeffrey Shoaf- In Person OR ONLINE

Fri, 27 Feb at 06:00 pm 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403

Battleship Yoga with TBD

Mon, 15 Jun at 06:00 pm Battleship Park USD 25 to 116

Battleship Yoga with Zachary Ryan

Tue, 02 Jun at 06:00 pm Battleship Park USD 25 to 116

Pedal to the Metal | Wilmington Charity Workout + Recovery

Sat, 07 Mar at 11:00 am Special Pedals

Hope in Motion

Sat, 02 May at 12:00 pm Hi-Wire Brewing Wilmington

Science or Sales Pitch? Cutting Though the Chaos of Perimenopause.

Sat, 07 Mar at 11:00 am Cameron Art Museum

North Carolina First Responder Mental Wellness Summit

Thu, 26 Feb at 08:00 am Union Station @ Cape Fear Community College

Jack and Jill Rise & Run 5K

Sat, 21 Mar at 09:00 am Long Leaf Park | 314 Pine Grove Drive, Wilmington, NC

Free Environmental Justice Boat Trip

Thu, 23 Apr at 11:00 am Cape Fear Riverboats Free

Many Voices: Interactive Music Event

Sat, 21 Mar at 03:00 pm Live At Ted's

Coffee Walk + Talk

Fri, 27 Feb at 10:00 am 314 Pine Grove Dr, Wilmington, NC 28409-5114, United States

Posture Clinic For Back Care w/ Jess Hartmann, PT DPT PhD ERYT500

Sat, 28 Mar at 09:00 am 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403

Sunday Reset | Yoga

Sun, 22 Mar at 12:30 pm 723 N 4th Street, Wilmington, NC

Mindfulness Meditation in the Galleries

Fri, 20 Feb at 09:00 am 3201 S 17th St, Wilmington, NC, United States, North Carolina 28412

Weekly Yoga

Sun, 15 Feb at 11:00 am 1020 Princess St, Wilmington, NC, United States, North Carolina 28401

Little Leaps at Fit For Fun

Mon, 02 Mar at 10:30 am 302 S 10th St, Wilmington, NC 28401-4749, United States

Great Strides Wilmington

Sat, 02 May at 09:30 am Long Leaf Park

Yoga Business + Marketing w/ Jess Bichler

Fri, 20 Feb at 05:00 pm 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403

Pink & Pilates

Sun, 15 Feb at 08:00 am 250 Racine Dr. Unit 12, Wilmington, NC

Evening of Evidential Mediumship

Wed, 18 Feb at 07:00 pm 1125 N. 4th Street, Wilmington, NC 28401

Sound Bath - Where Mind and Body Connects

Sun, 22 Feb at 02:00 pm 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

Seasonal Element Yin

Sun, 19 Apr at 02:00 pm 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

Journey to Heal Ministries Hope Run

Sun, 26 Apr at 04:00 pm Long Leaf Park | 314 Pine Grove Drive | Wilmington, NC

Bloom Bootcamp

Sun, 22 Mar at 01:00 pm Elevate Coworking

Neuro Yoga: pain relief and play

Sat, 21 Mar at 11:00 am 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

Tantra Yoga Mini Retreat

Sat, 21 Mar at 01:00 pm 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

Free Concert Friday • Emo Nite feat. Turtle Smash

Fri, 22 May at 06:00 pm The Eagle’s Dare

Financial Elevation Night - "What The Tee On Your Finances Edition"

Fri, 06 Mar at 06:00 pm Hotel Lela Wilmington, Tapestry Collection by Hilton Free

Neuro Yoga: pain relief and play

Sat, 21 Feb at 11:00 am 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

Pond Management Workshop

Tue, 31 Mar at 09:00 am N.C. Cooperative Extension - New Hanover County Center Free

Ceremony to Connect to Land and Community

Sun, 22 Feb at 10:00 am Halyburton Park

Yoga Nidra Immersion Weekend w/ Kristen Stritter

Fri, 13 Mar at 05:00 pm 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403

Lenten Forest Bathing-style Meetups

Thu, 26 Feb at 12:00 pm Halyburton Park

Struggle Well 2 Day Training

Tue, 24 Feb at 08:00 am 502 N Front St, Wilmington, NC 28401-3324, United States

Wilmington M**der Mystery: A Deadly Dating Game!

Fri, 14 Nov at 11:00 am Innes Park USD 10 to 30

Matters of the Gut: A Colorectal Cancer Education Luncheon

Tue, 17 Mar at 11:30 am Warwick Center Free

CPR Training

Wed, 25 Feb at 02:00 pm 5101 Dunlea Ct, Ste 105, Wilmington, NC, United States, North Carolina 28405

NC FIRST RESPONDERS MENTAL WELLNESS SUMMIT

Thu, 26 Feb at 12:00 pm Wilmington NC

Business Finance Basics 1 Day Workshop |Wilmington, NC

Thu, 15 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Motivational Interviewing 1 Day Workshop |Wilmington, NC

Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

⁠Mindful Wellness Walk in Wilmington

Wed, 01 Oct at 11:00 am Maroon Monkey Coffee USD 27

Stress Management 1 Day Workshop |Wilmington, NC

Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Love Your Heart Social

Thu, 26 Feb at 02:00 pm 5101 Dunlea Ct, Ste 105, Wilmington, NC, United States, North Carolina 28405

Sound Bath Healing Session - Meditation from home for People in Wilmington

Sat, 05 Jul at 06:00 pm Wilmington USD 23 to 35

Account Management 1-Day Workshop | Wilmington, NC

Fri, 07 Nov at 09:00 am For venue details reach us at [email protected] USD 519 to 779