Health & Wellness events in Wilmington

Check out happening health & wellness events all around Wilmington, NC

2026 Cape Fear Heart Ball

Sat, 21 Feb at 06:00 pm Country Club of Landfall

Free Concert Friday • The Chain: A Tribute to Fleetwood Mac

Fri, 01 May at 06:00 pm The Eagle’s Dare

North Carolina: Hibiscus Fundraiser - Wilmington

Thu, 26 Mar at 07:00 pm Aloft Wilmington at Coastline Center

Intentions Workshop

Sat, 31 Jan at 04:00 pm 4833 Carolina Beach Rd ste 106 USD 60

Big Moves ILM Slow Flow Yoga Meetup

Sun, 25 Jan at 03:30 pm 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

Neuro Yoga: pain relief and play

Sat, 14 Feb at 11:00 am 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

MNO: Galentines Yummy Yoga

Sun, 15 Feb at 04:00 pm terra sol sanctuary

Yoga Thru the Ages: Facts + Fictions

Fri, 06 Feb at 06:00 pm 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403

Nested Walking Meditation

Thu, 29 Jan at 06:30 pm 3201 S 17th St, Wilmington, NC, United States, North Carolina 28412

North Carolina First Responder Mental Wellness Summit

Thu, 26 Feb at 08:00 am Union Station @ Cape Fear Community College

Growing and Throwing

Sat, 14 Feb at 10:00 am Cameron Art Museum

Neuro Yoga: pain relief and play

Sat, 31 Jan at 11:00 am 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

Neuro Yoga: pain relief and play

Sat, 21 Mar at 11:00 am 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

Free Concert Friday • Emo Nite feat. Turtle Smash

Fri, 22 May at 06:00 pm The Eagle’s Dare

Financial Elevation Night - "What The Tee On Your Finances Edition"

Fri, 06 Mar at 06:00 pm Hotel Lela Wilmington, Tapestry Collection by Hilton Free

Food for Life : Kickstart Your Health

Sun, 25 Jan at 03:00 pm South Front- Tribute Premier Living USD 25

EmSculpt Body Contouring Demo Day at Biosymmetry

Thu, 05 Feb at 03:00 pm 265 Racine Drive, Wilmington, NC, USA Free

Neuro Yoga: pain relief and play

Sat, 21 Feb at 11:00 am 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

New Year Mindfulness: Meditation and Mandalas

Sat, 24 Jan at 10:30 am Cameron Art Museum

The Art of Sequencing and Cueing w/ Heather Metzler

Fri, 23 Jan at 05:00 pm 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403

Pranayama's Deeper Practices with Jeffrey Shoaf- In Person OR ONLINE

Fri, 27 Feb at 06:00 pm 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403

Great Strides Wilmington

Sat, 02 May at 09:30 am Long Leaf Park

Sweat and Reset: CREW Hot Pilates Social (CREW Members Only)

Tue, 27 Jan at 06:15 pm Empower Method

Biblio Health Makeover

Tue, 10 Feb at 06:00 pm Northside Church USD 15 to 29

Yoga Business + Marketing w/ Jess Bichler

Fri, 20 Feb at 05:00 pm 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403

Seasonal Element Yin

Sun, 25 Jan at 01:30 pm 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

Free Environmental Justice Boat Trip

Thu, 23 Apr at 11:00 am Cape Fear Riverboats Free

Science or Sales Pitch? Cutting Though the Chaos of Perimenopause.

Sat, 07 Mar at 11:00 am Cameron Art Museum

Jack and Jill Rise & Run 5K

Sat, 21 Mar at 09:00 am Long Leaf Park | 314 Pine Grove Drive, Wilmington, NC

Battleship Yoga with Zachary Ryan

Tue, 02 Jun at 06:00 pm Battleship Park USD 25 to 116

Healthy New Year!!! Strength, Stretch & Tone with Vicki

Sat, 31 Jan at 09:00 am 900 Sea Spray Dr, Wilmington, NC 28405, United States

Therapist Huddle - Pizza and Networking

Wed, 04 Feb at 05:30 pm Cugino Forno Wilmington Free

Battleship Yoga with Erin Powley

Thu, 07 May at 06:00 pm Battleship Park USD 25 to 116

Battleship Yoga with Carolyn Royce

Wed, 22 Apr at 06:00 pm Battleship Park USD 25 to 116

Struggle Well 2 Day Training

Tue, 24 Feb at 08:00 am 502 N Front St, Wilmington, NC 28401-3324, United States

Ceremony to Connect to Land and Community

Sun, 22 Feb at 10:00 am Halyburton Park

Battleship Yoga with TBD

Tue, 19 May at 06:00 pm Battleship Park USD 25 to 116

Wilmington M**der Mystery: A Deadly Dating Game!

Fri, 14 Nov at 11:00 am Innes Park USD 10 to 30

Business Finance Basics 1 Day Workshop |Wilmington, NC

Thu, 15 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Motivational Interviewing 1 Day Workshop |Wilmington, NC

Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

⁠Mindful Wellness Walk in Wilmington

Wed, 01 Oct at 11:00 am Maroon Monkey Coffee USD 27

Stress Management 1 Day Workshop |Wilmington, NC

Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Sound Bath Healing Session - Meditation from home for People in Wilmington

Sat, 05 Jul at 06:00 pm Wilmington USD 23 to 35