Health & Wellness events in Wilmington

Check out happening health & wellness events all around Wilmington, NC

WILMA's 2026 Women to Watch Awards

Fri, 11 Sep at 05:30 pm Wilmington Convention Center USD 93 to 1,016

Battleship Yoga with Rachel Larsen

Mon, 15 Jun at 06:00 pm Battleship Park USD 25 to 116

Pride Fest: Sugar Shore at Avenue • B

Sat, 13 Jun at 12:00 pm 723 N. 4th Street, Wilmington, NC

Summer at CAM Exhibition Opening Night

Thu, 18 Jun at 06:30 pm 3201 S 17th St, Wilmington, NC, United States, North Carolina 28412

Family Day Out & Every Step Counts 5K!

Sun, 14 Jun at 08:00 am Greenfield Lake Park, 1739 Burnett Blvd, Wilmington, NC 28401

WILMINGTON, NC, SENIOR LIFESTYLE, HEALTH & HOME EXPO

Wed, 18 Nov at 10:00 am Nir Family YMCA

After Hours Beauty Hop

Mon, 15 Jun at 05:30 pm 3333 Wrightsville Ave Free

Definitely Not Famous present All Star Comedy Jam

Tue, 23 Jun at 07:00 pm Waterline Brewing Co. USD 0 to 15

Mom Prom: Benefiting 4th Trimester Mission

Tue, 23 Jun at 06:00 pm Belle Vue Wilmington

Flunk Cancer 5K

Sat, 15 Aug at 08:00 am Sunset Park Elementary School

Ist Annual 988 Ride for Suicide Prevention

Sat, 13 Jun at 10:30 am Shipwreck Harley-Davidson USD 10 to 12

Carnivore Meatup @Heritage BBQ

Sat, 20 Jun at 11:00 am Heritage BBQ ILM

Yoga at CAM with Wilmington Yoga Center

Sat, 18 Jul at 09:00 am 3201 S 17th St, Wilmington, NC, United States, North Carolina 28412

Coco Pipa Ethiopian Coffee Ceremony & Yoga

Sun, 14 Jun at 08:00 am 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

A Sacred Blue Lotus Sound Journey

Sat, 20 Jun at 03:00 pm 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

Downtown District Day: Donation-Based Yoga Class & Sound Bath Benefiting the CSC

Sat, 11 Jul at 05:00 pm 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

BACK-TO-SCHOOL WELLNESS FAIR

Sat, 08 Aug at 10:00 am 5820 Myrtle Grove Rd, Wilmington, NC, United States, North Carolina 28409

Red Cross Basic Life Support class in Wilmington

Sat, 21 Mar at 12:15 pm AllCPR Training Wilmington USD 79

Community Healing Circle & Food Drive with Roger + Allison Lockshier

Tue, 09 Jun at 06:00 pm 1540 South 2nd Street, Suite 130, Wilmington, NC, United States, North Carolina 28401

Seasonal Element Yin

Sun, 19 Jul at 03:00 pm 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

June New Moon Cacao Circle in Wilmington | Meditation & Reflection

Sun, 14 Jun at 07:00 pm 414 Walnut St a USD 16 to 59

Kids Yoga Teacher Training

Fri, 17 Jul at 05:00 pm 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403

Backyard Sustainability Series: Recycling Right

Wed, 10 Jun at 05:30 pm New Hanover County Arboretum | N.C. Cooperative Extension Free

F45 Hampstead FREE Workouts: Train With Us Before We Open!

Sun, 17 May at 10:30 am F45 Training Mayfaire Free

Pranayama, Bandha, and Mudra Workshop

Fri, 31 Jul at 05:00 pm 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403

Summer Solstice Astro Flow w/ Kelsie Cole

Fri, 19 Jun at 06:00 pm 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403

Coffee Walk + Talk

Fri, 22 May 314 Pine Grove Dr, Wilmington, NC 28409-5114, United States

Heart-Centered Healing: Opening Through Breathwork

Sat, 01 Aug at 02:00 pm 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

Drumming into Summer!

Sun, 14 Jun at 02:00 pm 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

Stand Together: The Healing & Empowerment Walk

Sat, 26 Sep at 11:00 am Halyburton Park

Medicare Made Easy with Grey Johnson

Wed, 10 Jun at 11:30 am New Hanover County Public Library Free

2026 Cape Fear Buddy Walk

Sat, 03 Oct at 09:00 am Legion Stadium

Theme Weaving: The Art of Incorporating Themes from the Yoga Tradition into Your Classes

Fri, 24 Jul at 06:00 pm 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403

Sit, Stay, and Meditate

Sat, 27 Jun at 03:00 pm 3600 S College Rd Unit G, Wilmington, NC, United States, North Carolina 28412

Energetic Hygiene for Self & Space

Sat, 13 Jun at 01:00 pm 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

Anger Management 1-Day Workshop | Wilmington, NC

Thu, 09 Apr at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

BUSINESS BY THE BEACH WOMEN'S NETWORKING LUNCHEON

Thu, 15 Jan at 12:00 pm Olympia Restaurant Free

Business Finance Basics 1 Day Workshop |Wilmington, NC

Thu, 15 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Motivational Interviewing 1 Day Workshop |Wilmington, NC

Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Stress Management 1 Day Workshop |Wilmington, NC

Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Sound Bath Healing Session - Meditation from home for People in Wilmington

Sat, 05 Jul at 06:00 pm Wilmington USD 23 to 35

Sound Bath Healing Session - Meditation from home for People in Wilmington

Sat, 15 Nov at 12:00 pm Wilmington USD 22 to 34

Self-Care City Scavenger Hunt: Based on Hot Habits Series - Wilmington Area

Thu, 03 Oct at 01:00 pm *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 0 to 25

Account Management 1-Day Workshop | Wilmington, NC

Fri, 07 Nov at 09:00 am For venue details reach us at [email protected] USD 519 to 779