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Perimenopause is coming, ready or not! But what if you could feel a little more ready?Join FIT4MOM Wilmington and Caroline Keeler of Inside Out PT for a FREE, informative, and approachable conversation about perimenopause—what it is, how it might be showing up in your life (sometimes before you even realize it!), and what you can do NOW to better support your body through this transition.
Whether you're already noticing changes or simply want to know what's ahead, you'll walk away with a better understanding of this season of life, practical ways to prepare, and a reminder that you don't have to navigate it alone.
✨ THE DETAILS:
đź“… Sunday, November 22
⏰ 1:30–3:00 PM
đź“Ť Inside Out PT | 4622 Cedar Ave, Building 5, Suite 122, Wilmington
đź’ś FREE EVENT! Space is limited to just 10 attendees, and preregistration is required to reserve your spot.
Because hormones are complicated. Getting the support you deserve shouldn't be!
Knowledge is power. Support makes all the difference.
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Event venue
Inside Out Physical Therapy Pelvic Health & Wellness, 4622 Cedar Ave Bldg 5 #122,Wilmington, North Carolina, United States
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