Mindfulness Events in Toronto

Check out happening mindfulness events all around Toronto, ON

Eckhart Tolle - Toronto

Wed, 27 May at 11:00 pm Meridian Hall

Puppy Yoga by Yoga Kawa Toronto Sheltie Puppies

Sun, 03 May Society Clubhouse CAD 62

Puppy Yoga by Yoga Kawa Toronto Maltese Puppies

Wed, 29 Apr at 06:45 pm 539 Mt Pleasant Rd CAD 55

Women's Retreat - May 29-21, 2026

Fri, 29 May at 04:00 pm Camp Arowhon

18th Annual Canadian Holistic Nutrition Conference | TORONTO - MAY 9TH

Sat, 09 May at 08:00 am 4700 Keele St CAD 26 to 190

The Long Glow: Proactive Health & Wellness for Women

Sun, 24 May at 02:00 pm Well Played CAD 65

Ozmozis presents Khen

Fri, 16 Oct at 10:00 pm 10 Wellspring Ln, Toronto, ON M4Y, Canada

Ignite Your Essence

Fri, 08 May at 04:30 pm La Plume CAD 248 to 274

Get to Know Mom: A Mother’s Day Experience

Sat, 09 May at 04:00 pm STACKT market CAD 44 to 66

Celebrate Mother’s Day with a slow, intentional tea experience

Sun, 10 May at 01:30 pm Toronto Public Library - Toronto Reference Library CAD 55

Grow Through It: Soft Girl Spring Edition

Sun, 26 Apr at 02:00 pm 520 Cafe Bar CAD 150

What's Your Relationship With Yourself?

Wed, 29 Apr at 06:30 pm Society Clubhouse CAD 17

Mindfulness Based Cognitive Therapy Group for Nervous System Regulation

Tue, 21 Apr at 05:00 pm New Pathways Therapy Centre USD 677

Sacred Womb Circle & Cacao Ceremony

Sun, 26 Apr at 04:00 pm Inner Arts Collective CAD 44

The Refuel & Reset Social

Sun, 26 Apr at 11:00 am Kimpton Saint George Hotel CAD 55 to 60

Soul Activation Breathwork Journey

Mon, 04 May at 06:30 pm Inner Arts Collective CAD 71

Latin Wellness Mondays

Mon, 04 May at 07:00 pm NRG Haus | Social Wellness Club CAD 48

GLOW & FLOW: Rooted in Radiance!

Fri, 15 May at 08:00 pm Culture Studios CAD 39 to 66

Women's Power Circle & Cacao Ceremony

Sun, 10 May at 04:00 pm Inner Arts Collective CAD 44

rise strong x idil's world present: Held: Movement, Breath & Nourishment

Sat, 09 May at 11:00 am Rily Kitchen CAD 96 to 152

Puppy Yoga by Yoga Kawa Toronto Dachshunds

Sat, 02 May 539 A Mt Pleasant Rd CAD 62

Bloom With Floandco

Sun, 24 May at 04:00 pm 260 Carlaw Ave Free

Julia Hotz: The Connection Cure

Mon, 22 Jun at 07:00 pm Bram & Bluma Appel Salon Free

Women in PR North America's WorkWell Conference 2026

Fri, 08 May at 09:30 am Hart House Building USD 0 to 223

Whimsical Walk + Watercolor!

Sat, 16 May at 10:00 am High Park CAD 34

Toronto Pop-Up | Yin & Deep Stretch: 75 mins [Fri 19 June] DM for Discounts

Fri, 19 Jun at 06:00 pm ♥ Secret Location CAD 44 to 76

Colours in Contact: Ecstatic Dance (May)

Fri, 15 May at 07:00 pm The Rehearsal Hall (enter red door with stars on it upon arrival) CAD 23 to 28

FULL MOON MEDICINE CIRCLE

Sat, 04 Apr at 07:00 pm The Smoking Frog Studio Free

Group Sound Healing Journey with Ciara Adams

Tue, 26 May at 06:30 pm The Unity Studio CAD 26 to 50

The Unseen City: A Mindful Street Photography Walk

Sat, 02 May at 01:00 pm 276 Bathurst St Free

BYOD Yoga: Brewery Edition

Sun, 07 Jun at 11:00 am Samara Brewing Co. CAD 33

❂ 3-Day Vocal Freedom Workshop with Uria Tsur ❂

Fri, 05 Jun at 05:00 pm ECSTATIC DANCE TORONTO CAD 0 to 465

Intimate Relating Playshop For Singles (Speed Dating Alternative)

Fri, 12 Jun at 07:30 pm Grateful Den CAD 71 to 108

BYOD Yoga

Sun, 31 May at 11:00 am Underground CAD 49

❂ Toronto Singing Circle with Uria Tsur ❂ By Donation

Sun, 07 Jun at 06:30 pm ECSTATIC DANCE TORONTO CAD 0 to 26

Yoga for Success

Sat, 02 May at 02:00 pm Toronto Public Library, Danforth/ Coxwell Branch Free

Nourish & Flow - Yoga + Lunch + Aerial at Toronto Island Oasis

Sat, 27 Jun at 11:00 am Toronto Island Oasis, Omaha Avenue, Toronto, ON, Canada CAD 97

Yoga for Beginners / Upa Yoga

Sat, 09 May at 01:45 pm Toronto Public Library, Barbara Frum Branch Free

Group Sound Healing Journey with Ciara Adams

Tue, 10 Mar at 06:30 pm The Unity Studio CAD 26 to 50

MOONLIGHT MANTRAS by the Lake

Fri, 01 May at 06:30 pm Ashbridge's Bay Yacht Club CAD 24

Women's Hammock Sound Bath | Relaxation Somatic Cocoon Sound Healing

Sun, 26 Apr at 06:00 pm 52 St Lawrence St CAD 0 to 62

3 days Compassion & Meditation Festival with Tibetan Buddhist Monks

Fri, 29 May at 09:30 pm 1834 Danforth Avenue, Toronto, ON, Canada, Ontario M4C 1H8

Rhythm & Resilience - Wellness+ Soundbath event in Toronto

Sat, 02 May at 02:15 pm 71 Grange Ave #314 CAD 60

AcroYoga in High Park

Sun, 03 May 250 West Rd CAD 20 to 85

Cultivating Self-Compassion - Meditation and Sound Healing Day Retreat

Sun, 17 May at 12:00 pm Waterfront Neighbourhood Centre CAD 0 to 155

Hip-Hop Soundbath with Born I

Sat, 16 May at 07:30 pm Friends House CAD 0 to 60

Reset & Realign: A One-Day Retreat for Mental Clarity

Sun, 26 Apr at 10:00 am THAT Toronto Studio CAD 168 to 198

Nature of Chi: Tai Chi & Qigong at the Garden (8 sessions)

Thu, 30 Apr at 08:30 am Toronto Botanical Garden CAD 117 to 146

Wild and Free Family Yoga (ENGLISH)

Sun, 16 Aug at 09:45 am Discovery Centre at Downsview Park (near greenhouses) Free

Energy Body Reset | Sound Bath +Reiki

Sat, 18 Apr at 06:00 pm 9 Mill St CAD 55 to 62

Yoga for Success

Sat, 30 May at 02:00 pm Toronto Public Library, Fairview Branch Free

Meditation & The Freedom of Letting Go in Roncesvalles Village

Wed, 13 May at 07:00 pm Kondition Wellness CAD 15 to 50

Breathwork & Sound Bath Class

Thu, 14 May at 06:30 pm Studio Homme CAD 25

High Ambiance Tea Social

Sun, 26 Apr at 06:00 pm Avir CAD 23

Mother's Day Special Movement, Breathwork, Meditation & Journaling

Sun, 10 May at 11:15 am OHA Wellness Liberty Village CAD 60

Forest Bathing at the Garden

Fri, 29 May at 09:30 am Toronto Botanical Garden CAD 38 to 44

Motherless Day Toronto

Sun, 10 May at 11:00 am EAST ROOM (Claremont) CAD 65

Pulse & Grip

Sat, 16 May at 01:00 pm Preto Loft CAD 60

Mama & Mini Goddess Gathering!

Sat, 02 May at 04:15 pm Ebb & Flo Studio CAD 62 to 116

HEALING IN COLOUR 2.0

Tue, 12 May at 09:00 am Caribbean African Canadian Social Services CAD 100 to 500

Women’s Health Yoga (Yoga & Sound Bathing) - North York, Toronto

Fri, 01 May at 12:00 pm 49 Bogert Ave CAD 15 to 29

The Art of Vietnamese Coffee: A Tasting Journey

Sun, 26 Apr at 12:00 pm tinglesbar ASMR Spa CAD 33

KAP TORONTO • KUNDALINI ACTIVATION PROCESS

Sat, 09 May at 02:00 pm Kardia Athletica CAD 72 to 84

Pilates & Lattes: A Mother’s Day Reset

Sat, 16 May at 02:30 pm 889 Community CAD 55

Full Moon in Sagittarius Hammock Sound Bath | Healing Wellness Relaxation

Fri, 29 May at 07:00 pm 52 St Lawrence St CAD 8 to 62

Gut Feeling Demystifying the Gut-Mind Connection

Sat, 09 May at 10:00 am 591 Sheppard Ave E CAD 161

Staying Strong When Things Go Wrong

Sat, 16 May at 10:00 am KMC Canada, 631 Crawford Street, Toronto CAD 30

Build & Bloom: Female Founder's Mastermind

Sun, 10 May at 11:30 am 92 Front St E CAD 33 to 40

Dissolve: A Heart-Opening Evening of Mantra and Medicine Music

Tue, 05 May at 07:00 pm Sivananda Yoga Vedanta Centre CAD 28 to 39

Sound Bath + Reiki - May 23 @ Toronto Yoga Co

Sat, 23 May at 07:30 pm Toronto Yoga Co. CAD 55

Tea Ceremony for the Mental Body

Sun, 26 Apr at 11:00 am HELEN + HILDEGARD CAD 27 to 48

Emotional Release Breathwork & Meditation Session

Tue, 28 Apr at 07:00 pm 77 Carlton St. CAD 28

Yoga for Health

Sun, 17 May at 02:00 pm Toronto Public Library - Lillian H. Smith Free

The Regenerative Human Workshop - Toronto

Fri, 22 May at 06:00 pm St. Matthew's Clubhouse CAD 999

Beer Yoga @ Samara Brewing

Sun, 08 Feb at 10:00 am Samara Brewing Co. CAD 30

GLOBAL CONFERENCE ON YOUTH MENTAL HEALTH, ENTREPRENEURSHIP AND INNOVATIION

Thu, 23 Jul at 08:00 am 1027 Finch Ave W CAD 0 to 587

Neurographics: Body to Brain Alchemy | APR 30

Thu, 30 Apr at 07:00 pm 43 Towns Rd studio 202 CAD 39 to 60

World Labyrinth Day 2026

Sat, 02 May at 01:00 pm Trinity Square Labyrinth Free

Sit. Walk. Listen. Repeat. — film premiere + experience

Wed, 29 Apr at 07:00 pm Innis College CAD 23 to 25

VENUS - 4 Week Heels Video Series

Sun, 12 Apr at 06:00 pm The Railpath Arts Centre CAD 20 to 225

Breeze Fever Yoga in the Park!

Sat, 16 May at 10:00 am Ashbridges Bay CAD 0 to 162

Nourish Her

Fri, 08 May at 07:00 pm Hansa CAD 80

XOLA Stay In Peace Immersion™

Sat, 09 May at 10:00 am Nia Centre For The Arts CAD 75

Introduction to Inner Engineering

Thu, 04 Jun at 06:00 pm Polish Combatants' Hall (SPK) Free

Mala & Sip

Thu, 07 May at 06:30 pm Jenny Greco Jewellery CAD 104

SURRENDER: A Kink–Tantra Weekend Immersion (Singles & Couples)

Sat, 25 Apr at 01:00 pm 43 Towns Rd studio 202 CAD 374

Mother Lines Mandala: Mapping the Women Who Shaped Us

Mon, 11 May at 03:00 pm MUSE Arts Creative Lab - Earlscourt Park (Caledonia Rd and St Clair Ave W ) Free

Create to give : intentional tote bag painting

Sat, 02 May at 11:30 am Miraki Life Workspace CAD 43 to 50

Sacred Sonic Circle: Immersive Sound Journey Experience with Ora Goldin

Thu, 30 Apr at 07:30 pm 660 Caledonia Rd unit 105 CAD 38 to 86

Release to Regulation: A Gentle Somatic Experience

Sun, 26 Apr at 02:00 pm 665 Dupont St CAD 76

Rooted & Radiant: Candlelit Flow & Social

Fri, 01 May at 08:00 pm Culture Studios CAD 41 to 76

Peace of Mind Breathwork

Sun, 26 Apr at 07:00 pm Nouvel Studios CAD 82

Community gather sound bath

Thu, 07 May at 07:30 pm Ralph Thornton Community Centre CAD 39

Compassion & Connection - 5Rhythms Workshop w/ Lucia Horan

Fri, 24 Apr at 01:00 pm Beach United Church

Wednesday Confidence Program (West Scarborough Neighbourhood Centre)

Wed, 13 May at 06:00 pm West Scarborough Neighbourhood Community Centre Free

Knitted Knowledge: Expressions of Self: Gender, Identity, and Embodiment

Tue, 12 May at 07:00 pm Another Story Bookshop CAD 12 to 17

Moving into agreement: Wheel of Consent & Contact Improv - Sasha & Kathleen

Thu, 07 May at 10:00 am 100 Bain Ave, Toronto, ON M4K 1E8, Canada

The Living Room Sketch Circle

Tue, 05 May at 07:00 pm 230 S Kingsway CAD 17 to 30