Mindfulness Events in Toronto

Check out happening mindfulness events all around Toronto, ON

What You Won’t Do for Love

 Fri, 20 Mar at 07:00 pm The Fleck at Harbourfront Centre Theatre

Eckhart Tolle - Toronto

 Wed, 27 May at 11:00 pm Meridian Hall

Corgi Yoga — Beginners (Family Friendly)

 Sun, 22 Mar at 03:30 pm STACKT market CAD 49

One9ite Vol.8

 Thu, 19 Mar at 10:30 pm AMPM CAD 19 to 1,919

Spring Yoga and Matcha Social - hosted by Connection Collective

 Sun, 22 Mar at 12:00 pm Grateful Den

Puppy Yoga by Yoga Kawa Toronto English Bulldogs

 Wed, 18 Mar at 07:00 pm STACKT market CAD 62

Corgi Yoga — Beginners (Family Friendly)

 Sun, 22 Mar at 12:00 pm STACKT market CAD 49

Kitten Yoga by Yoga Kawa Toronto Devon Rex

 Sun, 29 Mar at 04:45 pm THAT Toronto Studio CAD 62

Puppy Yoga by Yoga Kawa Toronto with Golden Retriever

 Sun, 29 Mar at 11:30 am THAT Toronto Studio CAD 62

TEJAS D DHOKE CANADA DANCE TOUR - TORONTO WORKSHOP

 Sat, 28 Mar at 05:00 pm Canada's National Ballet School CAD 30 to 60

Puppy Yoga by Yoga Kawa Toronto Havanese

 Sun, 12 Apr at 01:45 pm 539 A Mt Pleasant Rd CAD 55

Ozmozis presents Khen

 Fri, 10 Apr at 10:00 pm 10 Wellspring Ln, Toronto, ON M4Y, Canada

Tastemakers Table: An Ikebana Experience

 Sun, 22 Mar at 04:30 pm TONO by Akira Back Toronto

Puppy Yoga by Yoga Kawa Markham with Golden Retriever

 Sat, 04 Apr at 11:30 am 539 A Mt Pleasant Rd CAD 62

Intimate Relating Playshop For Singles: ( Speed Dating Alternative)

 Fri, 10 Apr at 07:30 pm 172 Eglinton Ave E CAD 71 to 108

Sacred Energy Activation ™ - Kundalini

 Sun, 22 Mar at 02:30 pm Kula Yoga Studio CAD 76

Group Sound Healing Journey with Ciara Adams

 Tue, 10 Mar at 06:30 pm The Unity Studio CAD 26 to 50

Colours in Contact: Ecstatic Dance (March)

 Fri, 20 Mar at 07:30 pm The Black Box CAD 28

Bunny Yoga by Yoga Kawa Toronto

 Sat, 21 Mar at 11:30 am 539 A Mt Pleasant Rd CAD 55

Spring Glow & Flow Social at Tonic Spa

 Thu, 19 Mar at 06:00 pm Tonic Spa CAD 49

Collective Care Series Toronto: A Gathering of Sharings

 Sat, 21 Mar at 11:00 am Children's Peace Theatre Free

18th Annual Canadian Holistic Nutrition Conference | TORONTO - MAY 9TH

 Sat, 09 May at 08:00 am 4700 Keele St CAD 26 to 190

Puppy Yoga by Yoga Kawa Toronto English Bulldogs

 Wed, 18 Mar at 03:30 pm STACKT market CAD 62

Equinox: A Sacred Evening of Reflection & Renewal

 Fri, 20 Mar at 06:30 pm Christ Church Deer Park CAD 52 to 98

Bunny Yoga by Yoga Kawa Toronto

 Sat, 21 Mar at 03:15 pm 539 A Mt Pleasant Rd CAD 55

The Resonant Breath: Part 3 - The Practice (Intergration)

 Sat, 21 Mar at 03:00 pm Trinity Square Video Free

Grief Rest Stop - Women led, women invited

 Sun, 19 Apr at 06:00 pm The Plant Mystic

Spring Equinox Celebration

 Sat, 21 Mar at 06:00 pm Oak Learners Royal York Campus CAD 20 to 40

Equinox Energy Reset

 Sat, 21 Mar at 04:00 pm 9 Mill St CAD 62 to 71

Spark - March edition

 Fri, 27 Mar at 07:30 pm Bain Community Centre CAD 0 to 49

The Alchemy of Grief

 Sun, 29 Mar at 02:00 pm 172 Eglinton Ave E CAD 87 to 141

Goat Yoga by Yoga Kawa Toronto

 Sat, 28 Mar at 01:45 pm 539 A Mt Pleasant Rd CAD 55

Your Next Era: Q2 Planning Night + Networking

 Fri, 03 Apr at 05:00 pm Creeds Coffee Bar CAD 30 to 60

FULL MOON MEDICINE CIRCLE

 Sat, 04 Apr at 07:00 pm The Smoking Frog Studio Free

Puppy Yoga by Yoga Kawa Toronto with Golden Retriever

 Mon, 06 Apr at 04:00 pm 539 A Mt Pleasant Rd CAD 62

Goat Yoga by Yoga Kawa Toronto

 Sun, 12 Apr at 03:45 pm Society Clubhouse CAD 55

Energy Activation & Sound Bath Toronto

 Sun, 12 Apr at 01:00 pm Mosaic Yoga Annex CAD 65

NEW: The Science of Happiness

 Wed, 15 Apr at 06:30 pm Union Station CAD 33

Mindfulness Based Cognitive Therapy Group for Nervous System Regulation

 Tue, 21 Apr at 05:00 pm New Pathways Therapy Centre USD 677

Reclaiming Focus: Attention, Brain Health & Movement

 Sat, 25 Apr at 02:00 pm 1866 Bayview Ave CAD 65

The Trio Ritual with Rumble Boxing by PETITE TO

 Sat, 21 Mar at 01:30 pm Rumble Boxing Studio Midtown USD 103 to 107

Forest Bathing at the Garden

 Fri, 27 Mar at 01:00 pm Toronto Botanical Garden CAD 38 to 44

Toronto Sound Bath at Chi Junky: Deep Rest + Nervous System Reset

 Mon, 27 Apr at 07:15 pm Chi Junky CAD 85

Women in PR North America's WorkWell Conference 2026

 Fri, 08 May at 09:30 am Hart House Building USD 0 to 223

The Long Glow: Proactive Health & Wellness for Women

 Sun, 24 May at 02:00 pm Well Played CAD 65

Group Sound Healing Journey with Ciara Adams

 Tue, 26 May at 06:30 pm The Unity Studio CAD 26 to 50

Women's Day - REIKI Healing - Group Meditation

 Sun, 29 Mar at 11:00 am Aura Harbour Wellness Clinic CAD 36 to 95

❂ Toronto Singing Circle with Uria Tsur ❂ By Donation

 Sun, 07 Jun at 06:30 pm ECSTATIC DANCE TORONTO CAD 0 to 26

New Moon Gathering: Yoga, Breathwork + Sound Healing

 Sat, 21 Mar at 07:00 pm YOGASPACE CAD 71

Nourish & Flow - Yoga + Lunch + Aerial at Toronto Island Oasis

 Sat, 27 Jun at 11:00 am Toronto Island Oasis, Omaha Avenue, Toronto, ON, Canada CAD 97

Wild and Free Family Yoga (ENGLISH)

 Sun, 16 Aug at 09:45 am Discovery Centre at Downsview Park (near greenhouses) Free

Poetry 101 Second Edition with SpokenbyT

 Thu, 02 Apr at 07:00 pm Another Story Bookshop CAD 20 to 26

Ikebana Workshop: Discover the Art of Japanese Floral Design

 Sat, 28 Mar at 01:00 pm 1 Hotel Toronto CAD 122

The Breathwork Journey - Breathe into Your New Year Intentions

 Sun, 29 Mar at 10:00 am Columbus Event Centre CAD 105

Colours in Contact: Blindfold Jam & Potluck

 Wed, 25 Mar at 06:30 pm Dovercourt House (top floor) CAD 23

Ekstremalna Droga krzyżowa

 Fri, 27 Mar at 07:00 pm St Casimir's Church

Kundalini Activation Journey with Anat & Atavia

 Sun, 29 Mar at 05:00 pm Smoking Frog Studio CAD 81

❂ 3-Day Vocal Freedom Workshop with Uria Tsur ❂

 Fri, 05 Jun at 05:00 pm ECSTATIC DANCE TORONTO CAD 0 to 465

Spring Into Action: The Alchemy of Us for Couples | MAR 28

 Sat, 28 Mar at 01:00 pm 43 Towns Rd CAD 268

SONIC REST | Sound Bath Meditation & Gentle Yoga

 Mon, 23 Mar at 07:00 pm Alternity CAD 17 to 33

I Feel, I Need

 Thu, 26 Mar at 06:30 pm Hard Feelings Mental Health Free

The Resonant Breath: Part 2 - The Practice (Noontime Reset)

 Wed, 18 Mar at 12:00 pm Trinity Square Video Free

Inspired By HER Toronto 2026

 Sat, 25 Apr at 10:00 am Daniel's Spectrum Free

Célébration de l'équinoxe de printemps

 Sat, 21 Mar at 04:00 pm Oak Learners Royal York Campus CAD 20 to 40

Mutts & Butts Pack Walk: Axis Recovery Morning

 Sat, 28 Feb at 09:00 am Axis Therapy & Performance (Mimico) - Physiotherapy, Chiropractor, Massage Therapy, Pelvic Floor Therapy Free

Frequency: Janel Jones

 Sat, 21 Mar at 08:00 pm Worth Gallery CAD 17 to 23

Spring Equinox Forest Bathing Walk

 Sat, 21 Mar at 12:00 pm High Park CAD 25

This Is Aging: A Conversation on Social Isolation and Loneliness

 Fri, 20 Mar at 01:00 pm Toronto Metropolitan University - Victoria Building (Room VIC609) Free

Reset & Restore: Gut–Mind Health Mini Retreat

 Sat, 28 Mar at 10:00 am 591 Sheppard Ave E CAD 161

Learn to Meditate

 Sat, 11 Apr at 10:00 am KMC Canada, 631 Crawford Street, Toronto CAD 30

Yoga + Breathwork Journey: Emergence - Stepping into Your Next Season

 Sat, 28 Mar at 07:00 pm YOGASPACE CAD 71

Buddhist Country Retreat ~ The Healing Power of Compassion

 Thu, 02 Apr at 07:00 pm KMC Canada, 631 Crawford Street, Toronto CAD 290

Sensory & Tasting Specialty Coffee Workshop

 Sun, 29 Mar at 10:00 am Route Coffee Roasters CAD 124

Meditation & The Art of Letting Go in Roncesvalles Village

 Wed, 18 Mar at 07:00 pm Kondition Wellness CAD 15 to 75

Nature of Chi: Tai Chi & Qigong at the Garden (8 sessions)

 Thu, 30 Apr at 08:30 am Toronto Botanical Garden CAD 117 to 146

Silk Road Institute | SOIRÉE

 Sat, 28 Mar at 06:00 pm Bampot House CAD 18

Mandala Art Therapy Workshop in Toronto: The Art of Stillness

 Sat, 28 Mar at 04:30 pm La Gloria Mexican Coffee Free

enfold ambient night: A Fentaware Fundraiser

 Thu, 19 Mar at 07:00 pm It's Ok* Studios CAD 0 to 39

Beer Yoga @ Samara Brewing

 Sun, 08 Feb at 10:00 am Samara Brewing Co. CAD 30

Kym's Klay Session: A Sensory Art Experience

 Sat, 21 Mar at 08:00 pm Abanico Latin Dance Academy CAD 43 to 54

Becoming Her - Vision Board Workshop

 Sun, 22 Mar at 10:00 am Artiful Gallery and Event Space CAD 26

Matcha Ritual Workshop: Learn to Whisk & Taste Matcha

 Mon, 09 Mar at 09:30 am Gleam & Sip CAD 49 to 97

A Spring Embodiment & Embroidery Retreat

 Sat, 21 Mar at 11:00 am 230 S Kingsway CAD 136 to 156

TFIG: Thank F*ck It's Glue! Roncy Collage Circle

 Fri, 24 Apr at 07:00 pm Coffee & All That Jazz CAD 28

Spring Equinox: Rhythm of the seasons

 Sat, 21 Mar at 07:00 pm The Practice Room CAD 45

GLOBAL CONFERENCE ON YOUTH MENTAL HEALTH, ENTREPRENEURSHIP AND INNOVATIION

 Thu, 23 Jul at 08:00 am 1027 Finch Ave W CAD 0 to 587

Mama & Mini Goddess Gathering!

 Sat, 02 May at 04:15 pm Ebb & Flo Studio CAD 62 to 116

Wychwood Library Series: The Art of Letting Go

 Thu, 19 Mar at 06:30 pm Toronto Public Library - Wychwood Branch CAD 15 to 75

Neon Bloom: A Luminous Nature Paint Night

 Thu, 26 Mar at 07:00 pm Alternity CAD 49 to 60

Spring Equinox Sound Bath + Meditation Circle

 Sat, 21 Mar at 07:00 pm Coloured Soul Yoga & Wellness CAD 71

Crafts & Crafts: A Collage Night for Connection

 Wed, 18 Mar at 07:00 pm Permission Slip Studios CAD 0 to 34

Girlhood Collage Night. A Good Girls Making Bad Art Workshop

 Sat, 21 Mar at 03:30 pm 2237 Dundas St W CAD 35

Sound Bath: Reset Nervous System into Calm & Clarity

 Thu, 19 Mar at 02:00 pm STACKT market CAD 49

THE BALANCE PROJECT

 Sat, 28 Mar at 07:00 pm 161 Boxing Club CAD 22

[Nervous System Strengthening] Beginner Friendly Kundalini Yoga ✵ Annex

 Sun, 22 Mar at 11:00 am Alternity CAD 23 to 39

ENERGY MATCHED

 Sun, 29 Mar at 05:00 pm 71 Grange Ave #304 CAD 37 to 87

The FYA FYA Show

 Sat, 21 Mar at 06:00 pm 158 Sterling Rd CAD 39 to 49

Sacred Womb Circle & Cacao Ceremony in Toronto

 Sun, 22 Mar at 04:00 pm Inner Arts Collective CAD 44

Mindful Action: Yoga & Meditation for Climate Resilience

 Sat, 28 Mar at 05:00 pm The Hummingbird Field - Toronto yoga studio CAD 0 to 20

Trauma-Informed Hammock Somatic Sound Bath | Cocoon Sound Healing

 Fri, 27 Mar at 07:00 pm 52 St Lawrence St CAD 0 to 62