Mindfulness Events in Toronto

Check out happening mindfulness events all around Toronto, ON

Eckhart Tolle - Toronto

Wed, 27 May at 11:00 pm Meridian Hall

Vinyasa Yoga by Equinox

Sat, 16 May at 10:00 am 1 Hotel Toronto Free

Goat Yoga in Toronto

Sat, 16 May at 02:45 pm 600 Bay Street CAD 60

Puppy Yoga with Dalmatians in Toronto

Sat, 06 Jun at 11:30 am 539 A Mt Pleasant Rd CAD 62

Puppy Yoga with Dachshund in Toronto

Mon, 18 May at 01:30 pm 539 A Mt Pleasant Rd CAD 62

If Not You, Then Who? An Evening of Connection

Wed, 17 Jun at 06:00 pm Jessica Gorlicky Designs CAD 41 to 57

FULL MOON MEDICINE CIRCLE

Sat, 04 Apr at 07:00 pm The Smoking Frog Studio CAD 65 to 140

Puppy Yoga by Yoga Kawa Toronto Dachshunds

Sat, 02 May 539 A Mt Pleasant Rd CAD 62

The Long Glow: Proactive Health & Wellness for Women

Sun, 24 May at 02:00 pm Well Played CAD 65

Women Who Network: The Magnetic Founder Seminar, Soul-led business strategy

Thu, 21 May at 06:00 pm Twist Gallery CAD 28 to 55

Breaking Up With Body Shame

Sat, 16 May at 12:30 pm Waterfront Neighbourhood Centre CAD 17 to 28

Dachshund Puppy Yoga in Toronto

Sun, 17 May 539 A Mt Pleasant Rd CAD 62

FREE Sunday Mobility Reset with Coach Henry - Toronto

Sun, 17 May at 10:00 am Trinity Bellwoods Park Free

✨Elemental Rhythm Breathwork — 2-Hour Workshop ✨

Sat, 23 May at 05:00 pm TO Kinesiology - Personal Trainer and Kinesiologist CAD 44 to 44

Toronto Muslim Sisters Pilates- 6 Week Series

Sun, 24 May at 02:00 pm The Good Core CAD 193 to 214

Pride Month Terrarium Workshop

Thu, 11 Jun at 06:00 pm Toronto Botanical Garden CAD 74 to 80

Goat Yoga in Toronto

Sat, 30 May at 05:30 am 539 A Mt Pleasant Rd CAD 60

English Bulldog Puppy Yoga in Toronto

Sat, 23 May at 01:15 pm 539 A Mt Pleasant Rd CAD 62

Ticket Pack - Breath Taking Gardens presented by Soul Expansion

Sun, 07 Jun at 09:00 am Casa Loma CAD 58

Cozy Cinema Social in Leslieville | Connection & Conversation (13 Spots)

Sat, 06 Jun at 08:15 pm Tango Palace Coffee Company CAD 21

URIA TSUR ❂ Vocal Freedom Workshop ❂ TORONTO

Fri, 05 Jun at 05:00 pm ECSTATIC DANCE TORONTO CAD 26 to 465

Colours in Contact: Embodied Connection for Couples Series

Thu, 11 Jun at 07:00 pm Kensington Studio CAD 321 to 374

Puppy Pilates

Sat, 13 Jun at 02:00 pm Training Zone Gym CAD 161

BYOD Yoga

Sun, 31 May at 11:00 am Underground CAD 49

UofT Talks - Mind Over Matter: Transforming Minds With Psychedelic Research

Fri, 19 Jun at 05:00 pm BMO Education & Conference Centre CAD 0 to 7

Bloom With Floandco

Sun, 24 May at 04:00 pm 260 Carlaw Ave Free

Women's Retreat - May 29-21, 2026

Fri, 29 May at 04:00 pm Camp Arowhon

Bunny Yoga by Yoga Kawa Toronto

Sat, 21 Mar 539 A Mt Pleasant Rd CAD 55

Mindfulness Based Cognitive Therapy Group for Nervous System Regulation

Tue, 21 Apr at 05:00 pm New Pathways Therapy Centre USD 677

Candlelight Sound Bath: Deep Rest (60 Min)

Wed, 20 May 539 A Mt Pleasant Rd CAD 55

Whimsical Walk + Watercolor!

Sat, 16 May at 10:00 am High Park CAD 34

Immersive Sound Bath & Kundalini Activation Toronto

Sun, 17 May at 01:00 pm Evergreen Brick Works CAD 65

Group Sound Healing Journey with Ciara Adams

Tue, 26 May at 06:30 pm The Unity Studio CAD 26 to 50

Puppy Yoga by Yoga Kawa Toronto w/ Springer Spaniel

Tue, 26 May at 06:00 pm 539 A Mt Pleasant Rd CAD 62

Make Your Own Burn Bundles Workshop

Sun, 26 Jul at 02:00 pm The Plant Mystic CAD 48

Safa Summer Club: Sauna & Plunge

Sat, 23 May at 11:00 am Revive Wellness Club CAD 35

A Grounding & Heart Opening Full Moon Gathering

Sun, 31 May at 06:15 pm Downward Dog Yoga Centre CAD 30 to 40

BYOD Yoga: Brewery Edition

Sun, 07 Jun at 11:00 am Samara Brewing Co. CAD 33

Weaving Futures

Fri, 22 May at 06:30 pm 34 John St Free

Intimate Relating Playshop For Singles (Speed Dating Alternative)

Fri, 12 Jun at 07:30 pm Grateful Den CAD 71 to 108

Wild and Free Family Yoga (ENGLISH)

Sun, 16 Aug at 09:45 am Discovery Centre at Downsview Park (near greenhouses) Free

2026 Brain Health Summit - York University, Toronto

Thu, 18 Jun at 05:00 pm Second Student Centre CAD 160 to 299

Hip-Hop Soundbath with Born I

Sat, 16 May at 07:30 pm Friends House CAD 0 to 60

SLOW FLOW + SOUND | Park Yoga & Sound Bath

Tue, 12 May at 06:00 pm Bickford Park Free

Trauma-Informed Hammock Somatic Sound Bath | Cocoon Sound Healing

Fri, 22 May at 07:00 pm 52 St Lawrence St CAD 0 to 62

Sacred Energy Activation - Kundalini

Sun, 07 Jun at 02:00 pm Kula Yoga Studio CAD 76

FREE Calming Yoga + Mindful Walk- JULY 12 @ Evergreen Brick Works

Sun, 12 Jul at 09:30 am Evergreen Brick Works Free

Gentle Park Yoga

Sat, 23 May at 11:00 am Kew-Balmy Beach Cove Free

Latihan: A Blindfolded Moving Meditation

Fri, 22 May at 07:30 pm Grateful Den CAD 71 to 108

Heart Chakra Activation Work Shop

Sun, 31 May at 09:00 am Happy Soul Crystals & Spiritual Gifts CAD 174

Community Yoga in Eglinton Park (Midtown Toronto)

Sat, 16 May at 10:00 am Eglinton Park Free

Energy Body Reset | Sound Bath +Reiki

Sat, 18 Apr at 06:00 pm 9 Mill St CAD 55 to 62

Ozmozis presents Khen

Fri, 16 Oct at 10:00 pm 10 Wellspring Ln, Toronto, ON M4Y, Canada

Sacred Womb Circle & Cacao Ceremony

Sun, 26 Apr at 04:00 pm Inner Arts Collective CAD 44

Women's Power Circle & Cacao Ceremony

Sun, 10 May at 04:00 pm Inner Arts Collective CAD 44

Candlelight Guided Meditation + Sound Bath: Guided Clarity (60 Minutes)

Sun, 24 May at 07:00 pm 539 A Mt Pleasant Rd CAD 55

Sweat & Recover - Fit Series with LK Fitness

Sun, 17 May at 12:00 pm UNITY Fitness Harbourfront CAD 44

Rock & Meditation. Emil Khachaturian and Friends.

Fri, 29 May at 08:00 pm The Rockpile CAD 34 to 50

Full Moon Gathering: Yoga, Breathwork + Sound Healing

Sat, 30 May at 07:00 pm YOGASPACE CAD 71

Stillness In Bloom | The Return - Toronto Photowalk with Ellenaturel

Sat, 16 May at 04:00 pm University of Toronto CAD 10

The Art Of Asking.

Wed, 20 May at 07:30 pm Society Clubhouse CAD 60 to 108

90 Minute Hammock Scent & Sound Bath Journey | Meditation Wellness Relax

Sat, 16 May at 07:00 pm 52 St Lawrence St CAD 0 to 80

breath & SOUND: a new moon sound healing journey

Sat, 16 May at 05:00 pm Wellness TO West CAD 48

Pottery for two

Sun, 17 May 2357 Finch Ave W unit 202 CAD 214

Cultivating Self-Compassion - Meditation and Sound Healing Day Retreat

Sun, 17 May at 12:00 pm Waterfront Neighbourhood Centre CAD 0 to 155

SOFT LANDINGS

Sun, 24 May at 02:30 pm Gem by Mosaic CAD 38

Darkwave Pilates at Sneaky Dee's

Sat, 23 May at 01:30 pm Sneaky Dee's CAD 23

SOMA Breath on the Beach - Guided Breathwork Meditation with Music

Sun, 31 May at 10:30 am Silver Birch Avenue CAD 12 to 17

Read The Room

Mon, 25 May at 07:00 pm It's Ok* Studios Free

Goddess Gathering - Women's Event

Sun, 21 Jun at 10:00 am Revive Wellness Club CAD 73

CACAO & MEDICINE MUSIC CIRCLE & JAM

Sun, 24 May at 06:00 pm Trinity Bellwoods Park Free

3 days Compassion & Meditation Festival with Tibetan Buddhist Monks

Fri, 29 May at 09:30 pm 1834 Danforth Avenue, Toronto, ON, Canada, Ontario M4C 1H8

Jungle Flower Dragon Heart: Healing Out Loud from Abuse & Sexual Violence

Thu, 28 May at 07:00 pm 52 St Lawrence St CAD 26 to 38

Staying Strong When Things Go Wrong

Sat, 16 May at 10:00 am KMC Canada, 631 Crawford Street, Toronto CAD 30

Chakra & Crystals: Activation and Alignment Soundbath Workshop

Sun, 07 Jun at 11:00 am 1234 Kingston Rd CAD 170

Holy Unravelling

Sat, 16 May at 10:00 am Inner Arts Collective CAD 304

Nature of Chi: Tai Chi & Qigong at the Garden (10 sessions)

Thu, 09 Jul at 08:30 am Toronto Botanical Garden CAD 146 to 182

REGULATED AF

Sun, 31 May at 05:00 pm 71 Grange Ave #304 CAD 50 to 87

The Power of the Subconscious Mind

Sun, 07 Jun at 01:30 pm 200 Redpath Ave Free

Paper Quilling Workshop

Sat, 30 May at 01:00 pm Red Pepper Spectacle Arts CAD 34

The Breathwork Journey - Awaken Your Energy

Sun, 24 May at 07:00 pm Columbus Event Centre CAD 105

Invisible Suitcase: What We Carry Within

Fri, 22 May at 04:00 pm MUSE Arts Creative Lab - Earlscourt Park (Caledonia Rd and St Clair Ave W ) Free

TFIG: Thank F*ck It's Glue! Roncy Collage Circle

Fri, 29 May at 07:00 pm Coffee & All That Jazz CAD 15 to 28

The Morning Method - By Mia Martina

Sat, 30 May at 11:00 am 192 Adelaide St W CAD 98

Shodo (15+) - June workshop

Sun, 07 Jun at 03:30 pm Japanese Canadian Cultural Centre CAD 118 to 140

Pulse & Grip

Sat, 16 May at 01:00 pm Preto Loft CAD 60

AcroYoga in High Park

Sun, 03 May at 02:00 pm 250 West Rd CAD 20 to 85

Gee Beauty x Lume Women + Health

Fri, 29 May at 09:00 am 2 Roxborough St W Free

Go Back To Where You Came From!!! Reclamation Through Terrarium Building

Fri, 29 May at 06:00 pm 41 Baldwin St CAD 0 to 18

Mama Village Pilates & Lattes | Mother’s Day Reset (Toronto)

Sat, 16 May at 03:30 pm 889 Community CAD 55

Harmony Hub: Mindfulness & Maker Workshop (Free for newcomers)

Sat, 20 Jun at 11:00 am TCCSA - Toronto Centre Free

Introduction to Inner Engineering

Thu, 04 Jun at 06:00 pm Polish Combatants' Hall (SPK) Free

Meditation & The Freedom of Letting Go in Roncesvalles Village

Wed, 13 May at 07:00 pm Kondition Wellness CAD 15 to 50

Lay It Down: Make Space For What Comes Next

Sun, 24 May at 12:00 pm The Cameron House - Upstairs CAD 269 to 429

Breathwork & Sound Bath Class

Thu, 11 Jun at 06:30 pm Studio Homme CAD 28

SOLD OUT: Nature of Chi: Tai Chi & Qigong at the Garden (8 sessions)

Thu, 30 Apr at 08:30 am Toronto Botanical Garden CAD 117 to 146

Toronto Pop-Up | Yin & Deep Stretch: 75 mins [Fri 19 June] DM for Discounts

Fri, 19 Jun at 06:00 pm ♥ Secret Location CAD 44 to 76

Yoga for Success

Sat, 30 May at 02:00 pm Toronto Public Library, Fairview Branch Free

GLOBAL CONFERENCE ON YOUTH MENTAL HEALTH, ENTREPRENEURSHIP AND INNOVATIION

Thu, 23 Jul at 08:00 am 1027 Finch Ave W CAD 0 to 587