An excursion into your being to find and light your fires within using breathwork and qi gong.About this Event
Clarity. Calm. Expansion. Inspiration. Communion. Inner strength, courage and wisdom unlocked. Your depths, cracked open (safely).
This is what we bring to you with breathwork, energy healing (reiki, acupuressure, tapping, and others) and qigong.
Each 2-hour session is designed to help you grow in some way, whether this has to do with your healing, self exploration or commitment to inner alchemy.
Each month has a different theme, with sessions flowing like this:
7:30 start time, with greetings & intros, followed by:
- 35 mins of qi gong
- 55 mins of breathwork
- 20 mins of tea
PLEASE BRING
- Water bottle
- Light snack (e.g. trail mix, granola bar)
- Journal & pen
WE PROVIDE
Blankets, yoga mats and pillows during the session.
Over 50 years comined experience in breathwork, qi gong, energy work and other healing arts.
FYI
It is unsafe to be under the influence while engaging in these practices. As such, the use of drugs and alcohol is prohibited.
Our kindness, respect and anti-harassment policy is in effect at all times.
SESSION THEMES
Oct 9
The night's theme is "moving big qi." We'll be helping you:
- connect to parts of your being that are ready to let go of the limiting beliefs and self-destructive patterns that are holding you down
- access clarity and insight
- recognize innovations and resources available to you
- uncover new depths of energy and emotional resourcing
- find your archives of motivation and inspiration
Nov 15
To be announced soon.
Dec 11
To be announced soon.
Event venue
The Grateful Den, 390 Dupont St, Toronto, Canada
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