Health & Wellness events in San Antonio

Check out happening health & wellness events all around San Antonio, TX

Spring Fest Saturday Market

 Sat, 14 Mar at 12:00 pm Monte Viejo Park Free

Spring Community Yard Sale & Vendor Market

 Sat, 02 May at 09:00 am Monte Viejo Park Free

¡Paw-Changa!

 Sat, 11 Apr at 11:00 am City of San Antonio Animal Care Services

JFS Run Wild Run Carefree 5k Run and Walk for Mental Wellness

 Sun, 17 May at 07:00 am San Antonio Zoo

SARR Fiesta Mission Run

 Sun, 19 Apr at 07:00 am Mission County Park

Secret Classical Concert by Candlelight with Award Winning Violinist

 Sat, 21 Mar at 08:30 pm Secret Awesome San Antonio Mountain Spot USD 19 to 118

5th Annual San Antonio Psychic & Spirit Fest

 Sat, 16 May at 03:00 pm Victoria's Black Swan Inn

San Antonio International Women's Day March and Rally

 Sun, 08 Mar at 02:00 pm Main Plaza Free

David and Tamela Mann: Love & Relationship Tour

 Sat, 11 Apr at 07:30 pm 100 Auditorium Cir, San Antonio, TX, United States, Texas 78205

Honoring Our Heroes: Retiree Appreciation Day at JBSA-Lackland

 Sat, 07 Mar at 08:00 am Wilford Hall Ambulatory Surgical Center, 1100 Wilford Hall Loop, JBSA-Lackland, TX, United States, Texas 78236

Kitten Yoga

 Sat, 11 Apr at 10:00 am Dogtopia of San Antonio - Stone Oak USD 31

San Antonio Run Day 5K

 Sat, 06 Jun at 07:00 am 13298 Buckhorn Rd San Antonio, TX 78247 US

Led Zeppelin Concert in the Dark with Award Winning Violinist WAITLIST SHOW

 Mon, 09 Mar at 07:00 pm Travis Park United Methodist Church USD 0 to 349

Sunday Strings on a Hill w/Award Winning Violinist [8325SAW] WAITLIST SHOW

 Tue, 24 Mar at 05:00 pm Comanche Lookout Park USD 37 to 118

5th Annual Lighten Up "A Festival of Conscious Art and Culture in San Antonio"

 Sat, 21 Mar at 04:00 pm Woodlawn Casting Pond & Park

15th Annual Get Your Rear in Gear - San Antonio: 5K Run/Walk for Colon Cancer

 Sun, 12 Apr at 07:30 am Mission County Park

Texas Independence Day Celebration with the Texas Exes San Antonio Chapter

 Sat, 07 Mar at 11:00 am Biff Buzby's Backyard Free

Goat Yoga and Mimosas at Hops & Hounds

 Sat, 14 Mar at 11:00 am Hops & Hounds

FILM - Latina Spring: Femme Frontera Showcase

 Tue, 03 Mar at 07:00 pm UNAM San Antonio

Wellness in Wonderland with Black Swan Yoga

 Sat, 28 Mar at 09:00 am Elsewhere Too USD 20 to 45

San Antonio Holistic Fair

Sat, 07 Mar at 11:00 am Wonderland Mall of the Americas

5k Beer Run x Longtab Brewing | Texas Brewery Running Series

 Sat, 14 Mar at 11:00 am Longtab Brewing Company USD 0 to 65

FULL! Herbology Health At The Park

 Thu, 05 Mar at 01:00 pm Pavilion 1 - Al Becken Free

March Breathe in the Garden

 Fri, 06 Mar at 06:00 pm Japanese Tea Garden Free

Dream Big 2026: Women Shaping San Antonio

 Thu, 19 Mar at 04:00 pm San Antonio Botanical Garden

Puppy Yoga with YogaSix x Dogtopia x The Lucky Spot Dog Rescue

 Sat, 14 Mar at 10:00 am Dogtopia of San Antonio - Stone Oak USD 31

THE MORNING COLLECTIVE

 Sat, 14 Mar at 10:00 am Crème Coffee & Social USD 20

Golden Glow Celebration | Cocktails, Giveaways, Swag, & More

 Thu, 19 Mar at 06:00 pm DaVida Medical & Aesthetics Free

Fiesta at Los Patios

Sat, 18 Apr at 10:00 am 2015 NE Loop 410, San Antonio, TX

San Antonio Spring Senior Expo

 Tue, 21 Apr at 10:00 am San Antonio Botanical Garden Free

5K Freedom Walk/Run

 Sat, 14 Mar at 09:00 am O.P. Schnabel Park Trailhead

Mission: Families Connect & Thrive

 Sat, 21 Mar at 09:00 am 17720 Corporate Woods Dr Free

What is AI?

 Fri, 27 Mar at 12:00 pm Launch SA Free

Hot Flashes to Hot Nights – Navigating Peri/Menopause with Success

 Wed, 04 Mar at 07:00 pm Love Shack Boutique Free

Health Begins Here: Community Wisdom, Collective Action

 Mon, 06 Apr at 08:00 am UTSA Downtown Campus Free

DEKA MILE & DEKA STRONG Hosted by Showcase Fitness - San Antonio, TX

 Sat, 02 May at 08:00 am 6812 Bandera Rd Suite 110, San Antonio, TX 78238

Alan Ames Healing Ministry

 Tue, 17 Mar at 06:00 pm 1715 N . Zarzamora , San Antonio, TX, United States, Texas 78201

One Day Meditation Retreat: How to Find Inner Calm in the Middle of Chaos

 Sat, 07 Mar at 09:00 am Lien Hoa Buddhist Temple (Đạo Tràng Liên Hoa) Free

Right Health Systems Community Health Fair

 Sun, 08 Mar at 12:00 pm San Antonio Botanical Garden

Sankofa Women’s Conference: Healing Body, Mind, and Spirit

 Sat, 14 Mar at 09:00 am Whitley Event Center USD 29 to 71

San Antonio Raider Roadshow 2026

 Sun, 17 May at 01:30 pm Hyatt Regency Hill Country Resort and Villas

BollyX Master Class with the CEO - As Seen on SHARK TANK!

 Sun, 15 Mar at 12:00 pm Studio 360 Dance & Fitness USD 15 to 25

FREE Heart Screening for Teens - March 26, 2026

 Thu, 26 Mar at 01:30 pm AugustHeart Office Free

Seniors Appreciation Day

 Fri, 27 Mar at 09:00 am Merlin Direct Primary Care Free

Generations Over Dinner: An Evening of Connection

 Mon, 02 Mar at 06:00 pm Whitley Event Center Free

Cornbread, Cacti, & Yoga

 Fri, 06 Mar at 07:00 pm Plant Shoppe Free

Pilates & Aerial

 Sat, 07 Mar at 05:00 pm The Aerium USD 36

Sunset Soiree at Folawns

 Mon, 04 May at 04:00 pm 17851 Rogers Rnch Pkwy Free

National Day of Unplugging: Yoga + Spa Sound Bath

 Sat, 07 Mar at 09:00 am Mokara Hotel & Spa, West Crockett Street, San Antonio, TX, USA USD 14

Menopause Mijas: It’s More Than Hot Flashes

 Thu, 26 Mar at 06:30 pm Love Shack Boutique USD 18 to 23

Black Family Wellness Expo

 Sat, 21 Mar at 10:00 am 314 Eross St Free

Metal Vinyasa- Live at Rah! Rah! Room

 Thu, 26 Mar at 06:30 pm Rah! Rah! Room USD 25

CHCP Open House- South San Antonio

Wed, 25 Mar at 04:00 pm 1964 SW Military Dr., San Antonio, TX 78221

Postpartum Wellness Workshop: Supporting Moms in Every Season - FREE EVENT

 Sat, 28 Mar at 10:00 am Rev Mortgage Free

2026 " Glorify Him" A Celebration of Manifestation

 Sat, 02 May at 06:00 pm Now Word Covenant Church USD 29

Leadership & Management Workshop 2

 Fri, 24 Apr at 09:00 am Spectrum Building USD 463

Heroes Health Fair

 Sat, 25 Apr at 01:00 pm Alice P. McDermott Convocation Center Free

NOT EVERY MOUNTAIN

 Thu, 23 Apr at 08:00 pm The Stieren Theater, Ruth Taylor Theater Building, Trinity University Free

THE GATHERING MOTHER’S DAY YOGA & WELLNESS EVENT AT ELSEWHERETOO

 Sat, 02 May at 09:45 am Elsewhere Too USD 13

The Wellness Blueprint: Solutions Across Maslow's Hierarchy Pyramid

 Fri, 06 Mar at 08:00 am Downtown San Antonio

2026 Annual SWAG Conference

 Fri, 06 Mar at 08:15 am UTSA Downtown Campus

Mommy and Me Barre @ YogaSix

 Mon, 02 Mar at 01:00 pm YogaSix Stone Oak USD 14

Preparing for Breastfeeding

 Tue, 03 Mar at 06:00 pm Methodist Hospital Metropolitan Free

Sound Bath &Yoga Flow at Rah! Rah! Room

 Sat, 14 Mar at 10:00 am Rah! Rah! Room USD 19

American Red Cross Basic Life Support (BLS) Blended Learning

 Wed, 11 Mar at 10:00 am 8918 Tesoro Dr #205 USD 87

Every Woman, All Things Panel

 Thu, 12 Mar at 06:30 pm San Antonio Board Of Realtors Free

Soil Health: Foundation for Regenerative Agriculture

 Sat, 07 Mar at 09:00 am The Wild Farm SATX Free

Visual Meditation/Breathwork

 Sat, 14 Mar at 03:00 pm San Antonio Street Art Initiative 501(C)(3) USD 23

Let's Talk About Sex: Breaking Barriers In Health Care

 Fri, 05 Jun at 10:30 am The Urban Ecology Center Free

Emotional Empowerment for Women: 1 Day Holistic Workshop | San Antonio, TX

 Thu, 19 Mar at 09:00 am Regus - San Antonio USD 416 to 619

2026 Pain Medicine Symposium

Sat, 28 Mar at 08:00 am 4502 Medical Drive, San Antonio, TX 78229

Intro to Meditation : Exploring your inner Cosmos (7-week series)

 Mon, 16 Mar at 07:00 pm NOURISH Healing Collective: Acupuncture and More USD 189

The Glorious Diary of Herstory Panel Talk & Performance

 Sat, 14 Mar at 02:00 pm La Zona Free

Healthcare Panel: Smarter Systems, Better Care

 Wed, 08 Apr at 04:30 pm Maggiano's Little Italy Free

2026 San Antonio Medical Foundation Educational Luncheon: Navigating Uncertainty -

Wed, 25 Mar at 11:30 am Mays Family Center, Witte Museum

Painting with a Purpose for JLSA @ Painting with a Twist

 Sat, 11 Apr at 12:00 pm Painting with a Twist

American Red Cross BLS CPR Blended Learning

 Mon, 06 Apr at 06:00 pm Help-A-Heart CPR, LLC USD 94

Mandala Flow + Restore

 Sun, 22 Mar at 05:00 pm YogaSix Stone Oak USD 37

Brighton Center WIC Enrollment Session

 Tue, 24 Mar at 09:00 am Brighton Center Free

Owning Your Crown: A Women’s Hair Loss Support Panel

 Tue, 31 Mar at 06:00 pm Working Moms of San Antonio USD 13

Amputee Awareness Fiesta Walk & Roll In the Park

 Sat, 11 Apr at 09:00 am Mission County Park Free

Financial Wellness Workshop: Building Credit

 Sat, 14 Mar at 10:00 am 3611 Jaguar Pkwy Free

Revive & Restore - VIP Experience

 Thu, 27 Aug at 06:00 pm 19141 Stone Oak Pkwy #504 USD 25

Speak with Confidence: Mastering Public Speaking & Cultivating Mental Wellness

Tue, 03 Mar at 06:00 pm 6632 Bandera Rd, San Antonio, TX 78238-1435, United States

The Art of Luxury Self- Care: Slow Flow Yoga + Sound Bath

 Wed, 11 Feb at 06:00 pm AnArte Gallery USD 32

Strategic Alliance Accelerator - San Antonio

 Thu, 07 May at 12:30 pm Oficina Remote

San Antonio LOVE Scavenger Hunt for Couples Date Night!!

 Thu, 05 Mar Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 10

Pharmacy Wellness Wednesday

 Wed, 04 Mar at 10:00 am Southeast - University Family Health Center

Mid-week Meditation at YogaSix

 Thu, 05 Mar at 12:00 pm YogaSix Stone Oak USD 16 to 48

American Red Cross Adult & Pediatric First Aid and CPR/AED Blended Class

 Wed, 04 Mar at 10:00 am 8918 Tesoro Dr #205 USD 82

Conscious Connection Conversation- Spiritual Expansion & Growth

 Sun, 08 Mar at 02:00 pm 8123 Broadway Free

Mindful Leadership: Wellness Strategies to Thrive at Work

 Tue, 24 Mar at 09:30 am 6632 Bandera Rd, San Antonio, TX 78238-1435, United States

✨ Beauty Meets Wellness: World Health Day Edition

 Tue, 07 Apr at 12:00 pm 3503 Paesanos Pkwy, Suite 203, San Antonio, TX, United States, Texas 78231

Julian’s Chilled Centurion Ride

 Sat, 14 Mar at 08:00 am BrackenridgeHigh School

Health by Honey

 Fri, 13 Mar at 03:30 pm Natural Grocers Alamo Heights Free

Self-Care for Caregivers

 Tue, 28 Apr at 09:00 am 6632 Bandera Rd, San Antonio, TX 78238-1435, United States

Hormone Optimization

 Thu, 26 Mar at 05:30 pm Turquoise Springs Medical Spa USD 29

ReCollections Art Program at the Center For Brain Health

 Fri, 20 Mar at 11:00 am UT Health San Antonio | Center for Brain Health Free

Spring Equinox 108 Sun Salutations

 Sun, 29 Mar at 06:30 am YogaSix Stone Oak USD 37

Operation Final Salute-4/4/2026

 Sat, 04 Apr at 10:00 am 17903 Corporate Woods Dr Free