Mindfulness Events in Red Deer

Check out happening mindfulness events all around Red Deer, AB

The Spirit Experience

 Sun, 29 Mar at 02:00 pm Scott Block Theatre CAD 64 to 107

9D Breathwork Journey: Healing Ancestral Trauma Lines

 Sat, 07 Mar at 06:30 pm YogaNation Red Deer – Hot Yoga & Wellness Studio

Intentional Women: Choosing the Year You’re Living

 Fri, 06 Mar at 11:00 am Blue Grass Nursery, Sod & Garden Centre - Red Deer CAD 91 to 628

Prenatal +1 Workshop

 Sat, 28 Mar at 01:00 pm 130, 2840 Bremner Avenue, Red Deer, AB, Canada, Alberta T4R 1M9

HEALING FROM TOXIC RELATIONSHIPS AND THE TRAUMA BOND

 Wed, 08 Apr at 06:30 pm 104C-4315 55 AVE , Red Deer, AB, Canada, Alberta T4N 4N7

The Becoming mini wellness retreat

 Sat, 28 Mar at 10:00 am #915 4747 67 Street

HEALING IN LIFE & LOSS: RECONCILE GRIEF & TRAUMA

Thu, 05 Mar at 06:30 pm 104C-4315 55 AVE , Red Deer, AB, Canada, Alberta T4N 4N7

Taming Worry Dragons Mar. 4 - Apr. 15, 2026

 Wed, 04 Mar at 06:00 pm 5409 50 Ave CAD 103

Conquer your Anxiety and Worries for Tweens Apr. 22 - Jun. 3, 2026

 Wed, 22 Apr at 06:00 pm 5409 50 Ave CAD 103

Sacred Silhouette

 Fri, 13 Mar at 06:30 pm The Forum Inc.

The Next Chapter: Vision Journal Class with Judy Lee - PLEASE READ DETAILS BELOW

 Thu, 26 Mar at 05:30 pm Create Red Deer

Healing the Mother Lineage

 Sat, 21 Mar at 09:30 am Worth Every Penny Wellness

Self Care Sunday

 Sun, 15 Mar at 09:00 am 5301 43 St #115, Red Deer, AB, Canada, Alberta T4N 1C8

Healing The Wounded Inner Child Workshop

 Thu, 30 Apr at 06:30 pm 104C-4315 55 AVE , Red Deer, AB, Canada, Alberta T4N 4N7

Move Your Mood for Moms

 Thu, 07 May at 10:00 am Parkland Mall Free

RED DEER, AB - Overcoming Stress & Anxiety through Meditation

 Tue, 23 Jun at 07:00 pm Bower-Kin Community Center CAD 22

SUPPORT GROUP: EMPATH & CODEPENDENCY

Tue, 17 Mar at 06:30 pm 104C-4315 55 AVE , Red Deer, AB, Canada, Alberta T4N 4N7

Black Queer Movie Night & Black Healing Session

 Sat, 28 Feb at 05:00 pm Festival Hall Free

BUILDING A CARING SOCIETY: Perspectives on Love, Empathy & Community

 Wed, 25 Mar at 06:30 pm Arts Centre Mainstage, Red Deer Polytechnic

Bloom - An Afternoon of Yin

 Sun, 01 Mar at 12:00 pm 4913 50 Ave #120 CAD 23 to 28

Meet Your Divine Director

 Sat, 25 Apr at 09:30 am Worth Every Penny Wellness

Awakening Through Trauma - The Workshop - Red Deer

 Sun, 13 Jul at 11:00 am Red Deer Free