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Journey to Conception**with Doula Sally & Dr. Joelle, Chiropractor**
A holistic preconception session designed to help individuals and couples feel informed, supported, and prepared as they begin their journey toward pregnancy.
Together, we’ll explore **cycle and ovulation awareness, preconception nutrition, supportive lifestyle habits, movement and physical preparation, pelvic and spinal health, nervous system support, stress management, and the emotional side of trying to conceive.**
We’ll also discuss practical ways partners can prepare together and help you create a personalized **90-Day Preconception Plan** with realistic goals for your body, nutrition, movement, rest, cycle awareness, and overall well-being.
This service is about preparing for pregnancy **before the positive test**—supporting the whole person through education, body preparation, and compassionate care.
*Journey to Conception is educational and supportive in nature and does not replace fertility assessment or medical care.*
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Event venue
Family First Chiropractic and Wellness, 142 Erickson Drive,Red Deer, Alberta, Canada
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