Theravada Buddhism for Mental Health and Well Being Sat, 07 Nov at 01:15 pm 516 Barton St E FREE FITNESS
Beyond The Textbook Conference 2026 Sat, 14 Nov at 09:00 am The Hamilton Club CAD 162 TO 483 BUSINESS
Art & Wellness Workshop for TEENS: Exploring Who I Am | Ages 11–16 Sat, 07 Nov at 01:00 pm Roots in Wellness CAD 55 WORKSHOPS
Free Meditations at Sherwood Library, Mondays 2-3pm Mon, 21 Sep at 02:00 pm Hamilton Public Library - Sherwood Branch FITNESS
Art & Wellness Workshop for TEENS : My Recharge Kit | Ages 11–16 Sat, 05 Dec at 01:00 pm Roots in Wellness CAD 55 FITNESS
ARMS Research Spotlight: Understanding Emotion Regulation in Context Wed, 04 Nov at 11:30 am L.R. Wilson Hall Room 1003 (Community Room) FREE HEALTH-WELLNESS
Mindfulness Walk at Gage Park - Free Fall Series Sun, 27 Dec at 10:00 am Gage Park Tropical Greenhouse FREE HEALTH-WELLNESS