About this Event
Art & Wellness Workshop for TEENS
Workshop #1: Inside & Outside: Exploring Who I Am
Workshop Date: Saturday Nov 7, 2026 • 1:00–2:30 pm
Last day to register: Tuesday Nov 3, 2026
Location: 911 Golf Links Road, Suite 200, Ancaster, Ontario
Price: $50 per workshop • all materials included
In this 90-minute creative workshop, teens ages 11–16 will explore identity, individuality, and self-expression through art.
Using collage, colour, words, symbols, and other mixed-media materials, participants will create an “Inside & Outside Me” art piece that represents both the parts of themselves others see and the parts that may be less visible.
Along the way, we’ll explore the many things that make us who we are—from our interests and strengths to our values, hopes, experiences, and the things we’re still discovering about ourselves.
No artistic experience is needed, and there is no “right” way to create. Participants are always welcome to engage and share at their own comfort level.
This workshop is part one of a three-part Teen Art & Wellness Series.
Join us for our next workshop My Emotional Weather on Saturday Nov 21, 2026 and My Recharge Kit on Saturday Dec 5, 2026
Price: $50 for one workshop • all materials included
Series price: $135 for all 3 workshops
Please contact [email protected] for more information/payment options.
Event venue & nearby stays
Roots in Wellness, 911 Golf Links Road, Hamilton, Canada
Concerts, fests, parties, meetups — all the happenings, one place.