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WOOSAH ✦========
Maybe you don't need another night out.
Maybe you need to **slow down, breathe, move your body, and meet some new people.**
Welcome to **Woosah** ✦
Woogirling is bringing our community together for an afternoon of wellness, connection, and a little bit of woo.
We'll start with a guided **yoga flow with Izzy**, followed by **sound bath + breathwork with Brooke**, giving you space to get out of your head and back into your body.
Then we'll head outside for a **community social hour** featuring local vendors, light snacks, refreshing Limer drinks, mini plants from PlantSavvy Co., fresh produce from Brooklyn Heights Community Garden, Face Foundrie goodies, and plenty of time to actually talk to the people around you.
Because wellness is cute, but **having people to do life with is even better.**
### YOUR AFTERNOON:
✦ 2:00 PM — Arrival + check-in
✦ 2:15 PM — Yoga flow with Izzy
✦ 3:00 PM — Transition
✦ 3:15 PM — Sound bath + breathwork with Brooke
✦ 4:00 PM — Social hour + local vendors
✦ 5:00 PM — Wrap up
**Yoga mats are provided.**
Come solo. Bring a friend. Wear something you feel good moving in. You don't need to be a yoga person, a wellness girlie, or a professional socializer.
Just come as you are.
**30 spots available.**
Come for the yoga.
Stay for the community.
Leave a little lighter. ✦
**WOOSAH — MOVE • BREATHE • NOURISH • CONNECT**
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Event venue
Shakti Power Yoga, 65 Music Square E, Nashville, United States
Tickets
USD 40
Concerts, fests, parties, meetups — all the happenings, one place.
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Yoga in NashvilleMindfulness in NashvilleHealth-wellness in NashvilleRelaxation in NashvilleMeditation in NashvilleMeetups in NashvilleWorkshops in Nashville