Relaxation Events in Nashville

Check out happening relaxation events all around Nashville, TN

Writing for Wellness: Creating a Journaling Practice

 Sat, 23 Aug at 10:30 am Church Street Park Free

2025 Labyrinth GloWalk

 Sat, 04 Oct at 07:00 pm The Labyrinth at Scarritt Bennett Center Free

Find your Flow: Restorative Rooftop Yoga Flow & Sound Bath with Highland

 Fri, 22 Aug at 07:00 pm Tempo by Hilton Nashville Downtown USD 18

The Hormone Reset

 Fri, 12 Sep at 09:00 am 803 18th Ave S USD 120

Rescue Puppy Yoga - Margaret Maddox family YMCA East center

 Sat, 27 Sep at 02:00 pm Margaret Maddox Family YMCA USD 7 to 34

Sound Bath + Mental Health Talk

 Thu, 02 Oct at 06:30 pm Insight Counseling Center - Brentwood Free

National Dog Day Puppy Yoga with Wags & Walks

 Tue, 26 Aug at 06:00 pm 1 Hotel Nashville USD 29

Perennial Design Studio Community Sound Bath & Meditation

 Mon, 18 Aug at 04:00 pm The Center for Contemplative Justice Free

Grounding in Nature

 Sat, 11 Oct at 09:00 am Shelby Bottoms Nature Center & Greenway

Winter Silent Book Club

 Thu, 11 Dec at 11:00 am Larkspur Conservation - Library and Learning Center Free

IN-PERSON at VUMC - Comfort Measures Class for Labor and Birth

 Tue, 18 Nov at 06:00 pm Vanderbilt University Medical Center East Garage/Tower USD 30 to 50

Summer Yoga Series at LC SoBro

 Sat, 10 May at 09:30 am LC SoBro Pool Free

Breathwork Healing Session - Soul Dimension Breathing • Nashville

 Mon, 07 Apr at 12:00 pm Soul Dimension USD 22

Pranayama Breathing Free Class • Nashville

 Wed, 27 Sep at 12:00 pm Soul Dimension Free

Celebrate Recovery East Gathering

 Fri, 05 Sep at 08:30 am Christ Church Nashville USD 134 to 155

Breathwork - Weekly Free Class • Nashville

 Wed, 09 Apr at 12:00 pm Soul Dimension Free

Wabi-Sabi & Chill: Imperfections Welcome, Relaxation Guaranteed

 Fri, 23 Feb at 07:00 pm 7 Fine Arts at Standard Assembly USD 78 to 101

Breathwork - Free Weekly Class • Nashville

 Wed, 23 Oct at 12:00 pm Soul Dimension Free

Awakening Yoga • Weekly Class • Nashville

 Wed, 17 Aug at 09:30 am Soul Dimension USD 16

A Safe Place to "Check In"

 Tue, 17 Dec at 06:00 pm Scarritt Hall Free

Healing Breathwork | Accelerate emotional and physical healing • Nashville

 Mon, 05 Feb at 12:00 pm Soul Dimension USD 22

Healing Breathwork | Accelerate emotional and physical healing • Nashville

 Mon, 14 Oct at 12:00 pm Soul Dimension USD 22

Healing Breathwork | Accelerate emotional and physical healing • Nashville

 Mon, 11 Nov at 12:00 pm Soul Dimension USD 22

BioCharger Sessions

 Mon, 21 Nov at 05:00 pm Nashville Crystal Store Berry Hill USD 19

Yoga to Restore (M1)

 Thu, 17 Jul at 01:30 pm Osher Center for Integrative Health at Vanderbilt USD 90

Return to Wholeness - A Breath, Music & Energy Workshop

 Thu, 20 Mar at 09:00 am Nashville Virtual via Zoom Free

Continuing Tai Chi (M3)

 Wed, 16 Jul at 05:45 pm Osher Center for Integrative Health at Vanderbilt USD 90

Mindful Movement with Anna

 Thu, 07 Nov at 06:30 pm Delilah Counseling USD 37