Weekly Yoga at Anastasi Wellness

Join us every week at Anastasi Wellness in La Jolla for a welcoming yoga class designed to help you slow down, move with intention, and reconnect with yourself.

Whether you're new to yoga or have been practicing for years, this class offers a space to move, breathe, and reset in a peaceful wellness environment.

🧘 Guided yoga practice
🌿 Mindful movement and stretching
🌬️ Breath-focused practice
✨ Time to slow down and reconnect
🤍 A welcoming environment for all experience levels

Please bring:

• Comfortable clothing
• A water bottle
• Your yoga mat, if you have one

Event venue & nearby stays

Anastasi Wellness, 7445 Girard Avenue, San Diego, United States

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