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Midweek reset outdoors. Clear the mental noise and come back into your heart through Kundalini breath, kriya and meditation.About this Event
By midweek, the mind gets loud. Wednesday’s energy is quick and mental, so in this class we bring it down into the heart.
Through dynamic kriyas, powerful breathwork, mantra and meditation in nature, we clear mental overload, step out of fight or flight, and reconnect with intuition and inner clarity. You’ll leave grounded, open and guided by your heart instead of your thoughts.
What to expect:
Tuning in, breathwork, a dynamic Kundalini kriya, deep relaxation, and a heart‑centered meditation with mantra.
Who it’s for:
Anyone who lives in their head, from high achievers to deep thinkers to spiritual seekers. No experience needed.
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Event venue & nearby stays
736 13th St, 736 13th Street, Miami Beach, United States
Tickets
USD 32.80
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Yoga in Miami BeachMindfulness in Miami BeachMeditation in Miami BeachHealth-wellness in Miami Beach