About this Event
Moms need time for themselves to reset but it is something that we don't often give ourselves.
Ripple is a somatic experience for overstimulated people. Connect with yourself, release stored tension and emotions, regulate your nervous system and come back to center.
We will meet with a community of moms at one of our houses to release and reset together through movement. You will learn nervous system techniques to help you in every day life. You will leave feeling refreshed and ready to take on parenting.
Also, mocktails will be provided from Mingle Mocktails !!
What to Expect:
An hour of moving our bodies in ways that feel good and release tension and emotions. We will end with a soundbath and then have time to connect and chat with other moms going through the same time of life.
Save the date for future FREE Mom Ripple Resets:
November 11
December 2
December 16
Time and location are the same.
Event venue & nearby stays
The Ripple House, 6225 West Sumac Ave, Denver, United States
Concerts, fests, parties, meetups — all the happenings, one place.