About this Event
Boree Designs and Mental Wellness for Artists Present: The Comfort Club
Temporarily stop being responsible for everything! : )
We warmly invite you to enjoy the mental health benefits of an experience inspired by a childhood tradition in Southern California elementary schools: creative playtime followed by blankies, snacks, and storytime (featuring an Oscar Wilde fairy tale!).
We’ll also move, meditate, and regulate our nervous systems together, while nurturing self-awareness and self-empowerment through a playful, comforting setting.
Especially wonderful for adults with high-stress jobs (or multiple jobs!), moms, dads, caregivers, and anyone feeling a little overwhelmed.
Come get cozy. ♥️
Agenda
🕑: 10:45 AM - 11:00 AM
Arrive + Get Cozy
Info: Settle in, grab a beverage, and leave your phone (and responsibilities) behind for a little while.
🕑: 11:00 AM - 11:10 AM
Welcome
🕑: 11:10 AM - 11:25 AM
Movement + Meditation
Info: Breathe. Stretch. Sway. Slow down.
🕑: 11:25 AM - 11:50 AM
Draw Like a Kid Again
Info: Giant crayons, closed eyes, and absolutely no artistic expectations.
🕑: 11:50 AM - 12:10 PM
Mental Health Tools + Group Conversation
Info: Simple tools for feeling calm, aware, and empowered, plus a warm group conversation.
🕑: 12:10 PM - 12:30 PM
Storytime + Rest
Info: Grab a blankie and enjoy an Oscar Wilde fairy tale read by a voice known to lull listeners to sleep.
🕑: 12:30 PM - 12:50 PM
Snacks + Art + Mingling
Info: Enjoy light snacks and beverages, make something, connect with someone, or simply hang out.
🕑: 12:50 PM - 01:00 PM
Closing Circle
🕑: 01:00 PM
See You Next Time
Event venue & nearby stays
heARTSpace, 3619 El Cajon Boulevard, San Diego, United States
Concerts, fests, parties, meetups — all the happenings, one place.