About this Event
Come explore the wonderful world of sonic healing.
This is a hands-on, interactive class!
Learn sound healing foundations, techniques, and practical skills with the sound therapy bowls!
The Crystal Singing Bowls and the Himalayan Singing Bowls are absolutely integral to resonance healing for mind, body, and emotions.
This course teaches you both the "how" and the "why" so that you can apply the skills you learn with confidence.
No previous experience or knowledge of sound therapy or singing bowls is needed.
However, this class is FULL of useful tips, techniques, methods, and foundational knowledge!
Venue: the beautiful 50 Hill Rise studios in Richmond, London (easy transit)
Enrolment is limited to 6 so that there is space to explore, interact, and ask questions.
Topics include:
- Playing techniques – learn how to “ring” a bowl for different effects, use various mallets and wands
- Physical, mental, spiritual connections
- How to pick and purchase a bowl
- How to use for self-healing and with family and friends
- Myths, truths, science
4 HOUR CLASS:
- Learning - the how's and why's of sound bowls for healing and wellbeing
- Hands-on practice and exploration of a variety of sizes and types of bowls.
- Short Break and chat (bring a lunch for yourself)
- Continued learning - how to combine instruments
- Practical - treatments on self and each other
- Closing sound healing session by me, if time permits
PLUS (optional) : Post-class hang out in the cafe for de-brief and chat time
All Bowls and Mallets are provided, and feel free to bring your own as well!
I can help you play and understand your own instrument(s).
Come learn, play, ask questions, and have fun!
CRYSTAL BOWL & HIMALAYAN BOWL INTRO / LEVEL 1 TRAINING FOR PERSONAL WELL-BEING
This is for people who…
- Wish to use for their own wellbeing
- Are looking for a way to begin or enhance a meditation practice
- Would like to be able to support friends and family using sound bowls
- Are curious about sound healing
After this training you will be able to…
- Pick out and purchase a sound bowl that works for you…
- … and understand and use your own bowl(s)
- Use on yourself for physical, emotional, and mental support
- Play both types of bowls (Crystal and Himalayan)
- Understand the basics of sound therapy
To Bring:
Bowls and mallets will be provided, plus you are welcome to bring your own!
Note-taking materials (notepad, ipad, etc) (but no recording please)
Provided:
Mats, bolsters, pillows, blankets, water
Feel free to reach out to me with any questions you may have.
I love sharing, teaching, and enabling others to share the precious gift of sound healing.
I look forward to our time together!
Yours, Jane
About Jane
My sound therapy practice includes:
Regular sound baths at ETNA Centre, 50 Hill Rise, and Third Space in West London and online
1:1 bespoke sound therapy clients
Training for sound healers
Sound sessions for retreats, companies, groups
I have been featured in The Financial Times for my sound baths for stress relief.
I specialise in Sound Baths for specific outcomes, including:
- Stress / anxiety reduction
- Focus / clarity / "monkey mind"
- Deep relaxation / tension release
- Insomnia relief / immune support
- Grounding / inner calm / peace
- Balance
Member: TSA (Therapeutic Sound Association); Professional Diploma in Sound Therapy with Distinction (BAST - British Academy of Sound Therapy); BA Music, Summa Cum Laude (University of California at Berkeley)
Other qualifications:
Professional violinist
BA Music, Summa Cum Laude - University of California at Berkeley
Vienna International Music School - performance programme
Life Coach, multiple specialties
Event venue & nearby stays
50 Hill Rise, 50 Hill Rise, Richmond, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.