About this Event
This unique sound bath combines traditional sound therapy with music and found sound, weaving together field recordings , carefully selected musical ambience and the therapeutic frequency of singing bowls and rhythtmic percussion. I aim to induce dream like states, taking the nervous system on a journey into reset, soothing the mind, slowing the brain and in turn, relaxing and rebalancing the body.
I call these sound journeys MEANDERSCAPES.
This session fall on the eve on Samhain, the celtic festival that celebrates our transition into the winter months. I will be taking inspiration from this transition - the harvest months to winter, from light to dark, from activity to rest.
Yoga mats, bolsters and blankets wlll be provided. Please wear comfortable clothes and if you are unable to lie on the floor please let me know and i will provide an alternative.
Some nourishing refreshments will be offered at the end with some time for chats and integration, if you wish.
This event is not suitable for you if:
- You are in your first trimester of pregnancy
- You have a pacemaker
- You have frequency triggered epilepsy
- You have a severe mental health condition
If you have any questions please email me! - [email protected] :)
Event venue & nearby stays
Gathering Essence, 10A Broughton Street Lane, Edinburgh, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.