Resting Ritual 30-Min Wellness Session

Resting Ritual - Your 30 minutes of “Me” Time. 

After a busy day, taking a moment to pause and reconnect with yourself can make a difference.

Resting Ritual is a free 30-minute online self-care session designed to help you unwind and relax before going to bed.

The session includes:

Guided meditation

Gratitude practice

Positive affirmations

Mindfulness and relaxation

Take a break from the noise, give yourself some quiet time, and simply be present.

Session Details:

📅 21 September 2026

⏰ 9:30 PM – 10:15 PM IST

💻 Online via Zoom

💰 Free to Join

Hosted by Surekha Thandra

Wellness Coach and Creator of Resting Ritual

To join the session, register for the event and receive the details for the free Zoom session.

Give yourself 30 minutes.

Pause. Breathe. Rest.

Event venue

Online

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