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Join Stef Bourke for ReAlign, guided midday meditations designed to help you reset, refocus, and recharge. Whether you’re stepping away from a busy workday or simply seeking a moment of calm, these sessions offer a gentle invitation to realign with your breath, body, and intentions.Perfect for all experience levels, ReAlign blends mindfulness techniques and grounding breathwork to create a restorative space in the middle of your day.
Leave feeling refreshed, balanced, and more connected to yourself.
Book the Series at $15/class or drop in for $20/class
Register Here: https://www.wellnessliving.com/rs/event/absolute_wellness_quinte?k_class=992714&k_class_tab=69483
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Event venue
HeartSpace Collective, 121 Dundas Street East, Suite 202,Belleville, Ontario, Canada
Tickets
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