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A gentle class designed to support mobility, balance, leg strength, pain concerns, and emotional well-being.About this Event
Your body is designed to move — but pain, stiffness, stress, injury, or recovery can make movement feel harder than it should.
Qigong for Wellness is a gentle weekly class designed to support mobility, balance, leg strength, pain concerns, and emotional well-being through somatic movement.
This one-hour class is accessible, low-impact, and supportive for people navigating back, hip, knee, or foot discomfort, arthritis, bursitis, sports injuries, surgery recovery, stress, anxiety, balance concerns, and more.
No previous experience needed.
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Event venue & nearby stays
Center For Infinite Transformation, 16350 Blanco Road, San Antonio, United States
Tickets
USD 12.38 to USD 22.79
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Health-wellness in San AntonioMindfulness in San AntonioRelaxation in San AntonioExercise in San AntonioYoga in San AntonioMeditation in San AntonioFitness in San AntonioWorkshops in San AntonioSports in San Antonio