About this Event
Prayer, Pushups, and Pilates- An October Wellness and Worship experience 💫
She gets up while it is still night; she provides food for her family and portions for her female servants. She considers a field and buys it; out of her earnings she plants a vineyard. She sets about her work vigorously; her arms are strong for her tasks. Proverbs 31:15-17
Join us for an intimate night of 31 women. A blend of fellowship, prayer, movement and reflection. An evening where mothers, wives, and friends can nourish their bodies, and strengthen their minds.
Pray. Push. Praise. Persevere
What to expect
- Photo Booth 📸
- Oppurtunity to purchase fresh juice or seamoss from our vendor Juicing Queens🧉
- 30 minutes of Praise Dance Fitness 💃🏽
- 45 minutes of Pilates 🧘🏽♀️
- Intentional Affirmations/ Powerful testimonies 📝
- Anonymous Prayer requests
- Group Prayer Circle 🙏🏾
- Free goodies 🛍️
Get ready to Dance, Stretch, and Sweat!
Get Ready to Reflect, Release, and Reconnect!
Get Ready for a night of Good Clean Fun!
Dresscode:
Pink Workout attire Required 👚
What to bring
- Yoga/Pilates mat
- Bottle of water
Sponsored by Good Clean Fun " Where every event becomes and experience"
Agenda
🕑: 05:30 PM - 06:00 PM
Guests arrive
Info: Guests can mingle, meet one another, and write a prayer request or personal intention on a prayer card to be collected later.
🕑: 06:00 PM - 06:30 PM
Welcome/ Opening prayer
Info: Welcome everyone and
Introduce the purpose of the evening.
🕑: 06:30 PM - 07:00 PM
Praise Dance Fitness
Info: An energetic praise dance workout celebrating God’s goodness.
🕑: 07:00 PM - 07:45 PM
Pilates and Stretch
Host: Monique Wetz
Info: An intentional movement session emphasizing:
* Breathwork
* Core strength
* Balance
* Flexibility
🕑: 07:45 PM - 08:15 PM
Testimony, Affirmations & Reflection
Info: Guest speaker Bria Temple will give her powerful testimony and then a moment of quiet to reflect, and meditate on the nights affirmations.
🕑: 08:15 PM - 08:40 PM
Prayer Circle
Host: Pastor Krystal Hamilton
Info: Everyone will gather in a circle and anyone who wants the opportunity to pray a loud can do so at this time. Prayer cards will be read and prayed over.
🕑: 08:40 PM - 09:00 PM
Fellowship and Farwell
Info: * Shop Vendors
* Photos
At this time VIP ticket holders will have access to the refreshments
Event venue & nearby stays
Quadir Fitness, 1207 San Francisco, San Antonio, United States