About this Event
Join us for an afternoon of relaxation and reflection at our monthly community offering, a free Sound Bath & Gratitude Journaling event. We will be meeting indoors so space is limited.
Come as you are. All are welcome.
Event Details
- Date: 11/14/2026
- Time: 3 pm - 5 pm
- Location: 5226 Market St, Oakland, 94608
- Duration: 2 hours
What to Expect
Come early to enjoy some light snacks and to relax and set up your space before we begin. We will open with an introduction, followed by a guided sound bath featuring a variety of instruments, including crystal bowls, drums, and chimes. After the sound bath, we will transition into a gratitude journaling session. Prompts will be provided to help with reflection and integration, encouraging mindfulness and self-awareness. We will close with a sharing circle (sharing is optional) where space is held for collective and personal empowerment and connection. Light snacks will be provided.
What to Bring
- A yoga mat and/or blanket and pillow for comfort
- Layers
- Water
- A journal/notebook
- A pen/pencil
- Any personal items that help you feel grounded or that you'd like to be charged
Who Should Attend
This event is perfect for anyone looking to unwind, connect with their inner self and queer community, and cultivate gratitude in their lives. Whether you are new to sound healing or an experienced practitioner, all are welcome to join.
Registration
This is a free event open to our queer community, open to donations if you'd like to support the effort to offer these monthly events. If you cannot attend after registering, please let us know.
Agenda
🕑: 03:00 PM - 04:00 PM
Sound Bath
🕑: 04:00 PM - 05:00 PM
Journaling and Circle
Event venue & nearby stays
5226 Market St, 5226 Market Street, Oakland, United States
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