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In our fast-paced lives, it’s easy to lose touch with our inner selves and the power of our authentic expression. Sometimes the body is holding more than we realize. Tensions from the day. Unspoken emotions. A quiet sense of overwhelm that never settles can disrupt your whole body.This afternoon retreat provides a supportive environment where you can immerse yourself in transformative sound.
You’ll discover how sound can resonate deeply within you, to reconnect, unlock held tensions and reclaim your own self-expression.
The emphasis is about listening internally and authentically expressing.
Focusing in on yourself as the individual, while collectively finding our clarity and confidence.
We may arrive with different intentions, so whether you are deeply relaxing, releasing and letting go or re-energizing and rejuvenating…you will be gently guided along the way and lifted through the waves of sound healing, to discover deeper aspects of YOU.
No experience necessary. All you need is your openness to the experience.
Reconnect and Reclaim – afternoon retreat includes:
*Gentle Breathwork
*Sound Healing
*Guided Meditations
*Vocal toning & expression
*Essential Oil Aromatics
*Light refreshments
Exchange: $70
What to Bring:
*Cushioned mat,
*Pillow,
*Blanket to cover
*Water bottle
What’s provided:
*Under knee bolster
*Blanket
*Small cushions
*Chair
*Air-conditioned room
You’re welcome to BYO whatever comfort and support you need to relax and snuggle in while lying down.
Doors open 1.20pm for a 1.30pm start.
* When entering, please turn off your mobile and pop your shoes in the front room.
So, join us as you are and leave with a deep meditative and self-healing journey through your beautiful layers.
I’m super excited about sharing this afternoon with you!
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Event venue
HOM Yoga Studio, 8/3 Castlegate Way,Perth,WA,Australia
Tickets
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