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Sat, 14 Nov, 2026 at 10:00 am UTC-08:00

Menopause, Pelvic Floor&Exercise

  • 3131 Dale St, San Diego, CA, United States, California 92104 · San Diego
Pain Free for Life Pilates Publisher / Host Pain Free for Life Pilates
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Menopause, Pelvic Floor&Exercise
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Join Dr. Noora Cholagh and me for a free workshop on menopause, pelvic-floor health, strength, and exercise.
Saturday, November 14
10:00–11:30 AM
North Park, San Diego
We’ll share practical information, simple exercises, and time for your questions. Limited to 15 participants.
To request a spot, email [email protected].
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3131 Dale St, San Diego, CA, United States, California 92104

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