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Quiet your mind with the power of sound. Discover your personal mantras and how they bring peace to your practice.About this Event
Join me to discover the power of self-crafted intentions. In this immersive workshop, we will explore the art of mantras and learn how to craft your core desires and goals into a personal phrase. Discover how finding your own words can cut through mental chatter and align your energy!
After creating your personal mantra, we will weave it into a deeply relaxing guided meditation. Experience how anchoring your awareness in a personal phrase deepens focus and transforms your practice. Leave with a sacred tool tailored just for you. Come as you are; welcome to all levels!
Please bring a mat and blanket for comfort!
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Event venue & nearby stays
174 Spadina Ave., 174 Spadina Avenue, Toronto, Canada
Tickets
CAD 30.00
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Workshops in TorontoMeditation in TorontoMindfulness in TorontoMental-health in TorontoHealth-wellness in TorontoArt in TorontoRelaxation in Toronto