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Lunch-time Alexander Live! @ Azuka Center CityThursdays, beginning 9/3
noon - 1p
Azuka Theatre @ 1700 Sansom St, Suite 800
$25/drop-in per class OR $75/month
610.506.2987 or [email protected] for information
The Alexander Technique (AT) is a study of how we do what we do. It helps improve performance by reconnecting thinking with movement. It is much more than correcting posture. It develops internal awareness of your response to your environment. By learning the Alexander Technique, your response to the world becomes easy, efficient, and joyful. The Technique helps you use the powerful tools of awareness and intention in order to restore balance and move with greater ease and efficiency so you can feel and function at your best. Whether you want to improve your golf swing, more fully embody your performance onstage, reduce chronic tension in your neck, back or shoulders or just feel more at ease in your own skin, AT can help you create new, healthier habits and live your full potential.
www.atphila.com
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Event venue
Azuka Theatre 1700 Sansom Street, Suite 800 Phila, PA, 123 S 17th St, Philadelphia, PA 19103-5401, United States
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