About this Event
Kundalini Yoga: Maximise & Harness Your Energy
Get ready to boost your energy and feel amazing with our in-person Kundalini Yoga session! This event is all about tapping into your inner power, balancing your mind, and unlocking new levels of vitality. Whether you’re a newbie or a seasoned yogi, come join us for some fun, movement, and deep relaxation. Let’s breathe, stretch, and energize together!
Our energy can feel scattered by competing demands, constant stimulation and the pressure to keep moving. This workshop creates time to notice where your attention goes and practise directing it with greater clarity.
Anna combines Kundalini Yoga movement, breathwork, meditation, mantra and deep relaxation. The sequence is designed to help you become more present and use your energy with greater awareness in everyday life.
Expect an active yet reflective session with clear guidance throughout and time to integrate the practice before you leave.
Event venue & nearby stays
Embody Wellness, 11 Saint George Wharf, London, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.