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Kirtan Evening with Lea & special guest Ru O'SheaSaturday, 28 November | 6:30pm-8:30pm | €30
Kirtan is a very simple and powerful way to meditate. The music does the work for you as you flow with the melody, rhythm, and vibrations. Singing is the heart of Kirtan and yet no one cares what you sound like (singing prudes I'm looking at you here! This is your moment to completely let go of your fears and let the music carry you). All voices merge together to become one incredibly soothing voice.
The sound of Kirtan is considered so powerful, it helps to uplift the mind, open the heart and bring inner peace. Together, we will be creating a space where we go towards a deeper sense of connection, belonging, and love!
We will end the session in Savasana bringing everyone into a 30 minute sound journey. Sound healing is an ancient wellness practice that uses the vibrations of sound to promote physical and emotional well-being. Sound is absorbed at cellular level and it supports the body's natural healing processes by bringing mind and body into a state of harmony. Lea will be accompanied by musician Ru O'Shea.
About Lea & Ru:
Lea leads Kirtans with the love she has for this practice. She profoundly believes that chanting mantras and sound can be transformative in our healing journey. Lea is also a certified Sound Practitioner by International Practitioners of Holistic Medicine.
Ru O’Shea is a folk musician, songwriter and sound practitioner. His mission is to bring the music into the healthcare system as a healing modality. Ru plays different string instruments including guitar, bouzouki and mandolin.
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Little bird, 82 South Circular Road, Dublin, County Dublin, D08 FC62, Ireland
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