About this Event
Following the first Body & Wellbeing pilot workshop, I decided to organise a second session at Centre 151.
The allocated places for Haggerston residents have now been filled, so the remaining spaces are open to people from outside Haggerston and the wider public.
About the workshop
Body & Wellbeing is a three-hour embodied workshop exploring practices connected to the vagus nerve through breath, gentle movement, sound, body awareness, physical theatre and creative reflection.
The session offers space to reconnect with your body, explore movement and support relaxation within a welcoming group environment.
No previous theatre or movement experience is required. You can work at your own pace, and partner exercises are optional.
Practical information
Friday 18 September 2026
6:30–9:30pm
Centre 151
151 Whiston Road, Haggerston, London E2 8GU
The workshop is free, but places are limited and booking is essential.
Please wear comfortable clothes and bring your own water.
Reserve your free public place through Eventbrite.
For questions, contact:
[email protected]
About the facilitator
Jagoda Kamov is a theatre director, movement practitioner and community facilitator whose body-led practice brings together movement, breath, sound, physical theatre and creative reflection.
This workshop is supported by L&Q through the Haggerston Estate Community Fund, managed by East End Community Foundation.
Event venue & nearby stays
Centre 151, 151 Whiston Road, London, United Kingdom
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