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For yoga teachers, trainees and dedicated practitioners. Learn to weave self-myofascial release into any yoga class, or deepen your own practice. In this 3-hour live, hands-on workshop, you'll practice simple ball, block and roller techniques, learn how they affect tissue fluid and the nervous system, and leave with ready-to-teach openers matched to common peak poses.Teachers earn 3 Yoga Alliance CE contact hours (Techniques, Training & Practice 1.0, Teaching Methodology 1.0, Anatomy & Physiology 1.0). Not a teacher? You're welcome too, and you'll leave with a simple home routine.
Sunday, Nov 22 · 11:30 AM–2:30 PM EST
World Peace Yoga, 268 Ludlow Ave, 2nd floor, Cincinnati, OH 45220 (Clifton)
Workshop only $95 · Workshop + 6-ball MFR kit $163 (order the kit by Sun, Nov 8)
Bring your mat, a water bottle, a towel and 2 blocks. Release balls or 2 tennis balls in a sock if you have them. No gear? Marda brings extras to share.
Register here: https://www.mardayoga.com/event-details/fascia-informed-yoga-teacher-world-peace-yoga-cincinnati
With Marda Zechiel, E-RYT 500, YACEP. Runs with a minimum of 6 participants by Nov 13, or you receive a full refund.
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Event venue
World Peace Yoga Cincinnati, 268 Ludlow Ave, Cincinnati, OH 45220-2109, United States
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