About this Event
Create Your Natural Study Survival Kit
Study season is coming. It's time to build your toolkit.
Long study sessions. Early mornings. Brain fog. A busy mind. Endless notes. Exam pressure.
Instead of simply pushing through, what if teens had a little apothecary of their own to help them create moments of focus, calm and grounding when they need it most?
Join Lily, our Junior Herbal Alchemist, and Jo Shipley, Reiki & Energy Healer, for a fun, hands-on workshop where teens will create their very own Natural Study Survival Kit to take home and use throughout study and exam season.
Thi is an opportunity for teens to get creative, learn about natural wellbeing tools and build a personalised collection of simple rituals they can reach for when they need a little extra support.
During the workshop, teens will make and personalise a collection of natural wellbeing tools designed around the different moments they experience during study.
Their take-home kit will include:
🌿 Focus Aromatherapy Roller
Create a personalised essential-oil roller designed to become part of their study ritual and help them create a focused environment.
🍵 Custom Calming Tea Blend
Explore herbs traditionally used in calming and relaxing tea blends, then create a blend to take home and enjoy during study breaks or evening wind-downs.
💎 Grounding Crystal Stone
Choose a crystal to keep nearby as a tactile reminder to pause, breathe and come back to the present moment.
✨ Personal Affirmation Card
Create a personalised affirmation or intention card to keep on a desk, inside a pencil case or tucked into their study notes.
🌸 Natural Study Toolkit additions
They will also gain an insight into other natural remedies that can supprot them further, like flower essences or homeopathy.
🌿 And Then… Learn the Art of Pausing
Jo will introduce teens to simple mindfulness, grounding and energy-awareness practices they can use when study pressure starts to build.
They'll learn techniques for moments when they feel:
Overwhelmed. Distracted. Anxious. Mentally tired. Restless.
Rather than simply telling them to "relax", Jo will give them practical techniques they can actually use — whether they're sitting at their desk, taking an exam break or feeling the pressure build.
Why teens will love it
This is a workshop where they make things, experiment, personalise and take everything home.
And they'll leave with more than a beautiful little apothecary kit.
They'll have a collection of simple rituals and tools that can help them create moments of focus, calm and groundingthroughout study season.
Because looking after yourself during exam season isn't a distraction from doing well.
It's part of the process.
🎒 Take Home Your Own Study Survival Kit
Every participant will leave with their own collection of handmade wellbeing tools, beautifully created and personalised by them.
NOTE:
Our School Holiday workshops have limited seats; book early to secure your space .
To view other workshops in the School Holiday Collection, visit here.
Event venue & nearby stays
The H Dispensary, 6 Barker Street, Griffith, Australia
Concerts, fests, parties, meetups — all the happenings, one place.