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Join us for a nourishing group experience for anyone craving more inner quiet, deeper energetic awareness, and a place to soften out of overwhelm.Rooted in the understanding that healing involves more than the physical body, this experience works with sound, breath, presence, and subtle energy to support a greater sense of balance and connection from within.
We’ll begin with gentle guided meditation and breathwork to help you arrive—settling the mind, calming the nervous system, and bringing your awareness back into the body.
From there, you’ll rest comfortably as you’re immersed in a therapeutic soundscape created by Lidia Aliosa, Sound Healing practitioner, to encourage release, replenishment, and energetic harmony.
Throughout the experience, Dr. Mike Hall, Doctor of Chinese Energetic Medicine, will offer subtle energetic alignment rooted in ancient Daoist healing practices. Working with both the collective energy of the room and each participant individually, he will provide gentle, hands-off energetic support intended to help restore flow, clear areas of stagnation, and invite the body and energy system toward greater balance.
We’ll close with herbal tea, reflection, group discussion, and time for integration.
This experience invites you to look inward with intention, soften into stillness, and reconnect with the natural wisdom and healing capacity already within you.
📅 September 25
🕒 6:00 PM–7:30 PM
🎟️ $45
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Event venue
16350 Blanco Rd, Ste110, San Antonio, TX, United States, Texas 78232
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Meditation in San AntonioMindfulness in San AntonioYoga in San AntonioHealth-wellness in San AntonioSound-bath in San Antonio