About this Event
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Spend your Sunday morning slowing down with Jake at Third Space @ Atlas.
Our monthly Sound Bath Meditation blends the resonance and vibrations of sound bowls with guided meditation. Through intentional listening, gentle guidance, and moments of quiet, we'll explore what it means to slow down, be present, and make space for ourselves and one another.
Whether you're new to meditation or have an established practice, this is an opportunity to pause, reflect, and share an hour of stillness with others.
What to Bring
Bring whatever helps you feel cozy and comfortable! A yoga mat, pillow, blanket, towel, water bottle, or an extra layer to keep warm. Chairs are also available if you'd prefer to sit.
This Month's Community Partner: Bread for the City
This month, we're supporting Bread for the City and their annual Holiday Helpings program, which helps thousands of DC households celebrate the holidays with dignity, comfort, and joy.
With a goal of reaching more than 17,000 households, Holiday Helpings brings neighbors together to make holiday meals more accessible to families facing rising food costs.
Donations are welcome but never required. Contributions collected at this event will support Bread for the City's Holiday Helpings program.
Learn more: https://breadforthecity.org/holidayhelpings/
Event venue & nearby stays
Atlas Salon DC, 733 11th Street Northeast, Washington, United States