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Mon Oct 26 2026 at 06:30 am to 07:30 am UTC+10:00

Cha Dao - Bowl Tea Ceremony - A beautiful way to meditate. Alli serving

  • Level 1, 197-203 Flinders Street, Townsville, QLD, Australia, Queensland 4810 · Townsville
Inner Light Meditation Centre Publisher / Host Inner Light Meditation Centre
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Cha Dao - Bowl Tea Ceremony - A beautiful way to meditate.  Alli serving
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Your first time is on us!
This is an easy and surprisingly beautiful way to meditate
A peaceful start to your week
Begin your Monday in stillness.
This early morning Tea Meditation is a gentle space to slow down before the day begins - to sit, breathe, and arrive fully in yourself before moving out into the world.
While we call this practice Bowl Tea Ceremony, it’s not something that can be fully explained - it’s something you feel. The warmth of the tea, the quiet of the room, and the simplicity of the ritual, create a space where the mind softens and awareness deepens.
Monday Mornings
6:30am – 7:30am
(Perfect for those heading to work)
Other sessions
Friday mornings 7:00am - 8:00am
Friday evenings 6.30pm - 8pm
Thursday evenings 6:30pm - 8pm
Weekends (occasionally) later in the morning

What happens in a session?
You’ll be guided into a silent tea meditation, where you simply sit with the experience - noticing your breath, your body, and whatever arises.
There’s no need to “do it right.”
The tea and the structure of the ceremony gently support you.
Afterwards, there’s an optional opportunity to share or simply carry the stillness with you into your day.
*
Why people come
People often arrive feeling busy, tired, or scattered…
and leave feeling clearer, calmer, and more grounded.
It’s a simple practice - but often a surprisingly powerful one.
A small, held space
This is an intimate gathering with limited places, allowing the space to feel quiet, supported, and personal.
Please arrive a few minutes early so we can begin in stillness together.
You’re warmly welcome to join us and start your week in a different way.
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Level 1, 197-203 Flinders Street, Townsville, QLD, Australia, Queensland 4810

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