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A half-day Lake District nature immersion inspired by Shinrin-Yoku to slow down, calm your nervous system and reconnect with yourself.About this Event
inspired by Shinrin-Yoku (forest bathing).
This experience is designed to help you step away from the noise of everyday life, slow your mind, settle your nervous system and reconnect with yourself.
Throughout the afternoon, Mark and Bertelan will guide you through a combination of:
- Slow, mindful walking
- Sensory nature practices
- Nervous-system regulation
- Breath and grounding exercises
- Quiet reflection and stillness
- Time to simply be without needing to achieve anything
This is not a strenuous hike. The focus is on slowing down, becoming present and experiencing nature differently.
You don’t need any previous experience — just comfortable outdoor clothing, suitable footwear and an openness to slowing down.
Saturday 26th September 2026
11am–4pm
Rydal Water, Lake District
£111 per person
Spaces are intentionally limited to keep the experience personal and spacious.
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Event venue & nearby stays
Lake District, Rydal Water – White Moss, Coniston, United Kingdom
Tickets
GBP 55.50 to GBP 111.00
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Mindfulness in ConistonRelaxation in ConistonMeditation in ConistonHealth-wellness in ConistonEnvironment in ConistonWorkshops in ConistonMental-health in ConistonForest-bathing in Coniston