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Sat, 07 Nov, 2026 at 10:30 am UTC+00:00

Breakthrough Plus for Confidence and Self Esteem 2 weekends

  • Helios Centre Therapies · London
The Sunflower Effect Confidence Courses Publisher / Host The Sunflower Effect Confidence Courses
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Breakthrough Plus for Confidence and Self Esteem 2 weekends
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2 Weekend Intensive Course
See website for accurate dates.
Build confidence and self-esteem, overcome your fears, improve your career prospects and make personal breakthroughs in this two-weekend course. Recommended and proven to be effective for introverts, quiet people, or for those hampered by difficult life experiences that have caused them to shut down.
Breakthrough Plus is a powerful course which takes place over two weekends ( November 7th-8th & December 5th-6th 10.30-17.30) and will enable you to break out of your shell and transform those experiences through a unique creative process.
Breakthrough Plus is for you if:
- You know you’ve got baggage from the past that’s still affecting you today. You may have been criticised, shamed, bullied or rejected in the past.

- You may feel emotionally blocked, depressed, or at times overwhelmed by strong emotion that has no rhyme or reason. You may have been criticised, shamed, bullied or rejected in the past and you’ve had enough of living under the shadow of these experiences – and to start living life the way you want to.
-You know you ought to be more successful than you are, you lack self-confidence in an important area and you just know that some part of you is in hiding and keeping you away from the success that is rightfully yours.
- You have a tendency to bottle up your feelings or don’t express your feelings for fear of hurting other people, and this may be creating health problems, tiredness and feeling blocked/stuck.
- You want to break out of your shell. You may be quiet, reserved, an introvert or have been through a lot of trauma that’s caused you to retreat into your shell – but you know it’s time you came out. You’re looking for a safe environment where you won’t be put under stress or pressure but are allowed to emerge at your own pace, and in your own way.
- You’ve participated in one of my other courses and know this course will take you deeper into freeing yourself from old baggage and blockages.
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Helios Centre Therapies, 47 Eagle Street, London, WC1R 4AP, United Kingdom

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