About this Event
A beautiful hour of deep rest, relaxation and sound within the extraordinary surroundings of Asylum Chapel, as part of the INFLORESCENCE exhibition.
Our journey will begin with cacao – a gentle, heart-opening elixir that invites us to connect with the earth, ourselves and one another. This sacred plant medicine helps us soften and arrive in the moment, allowing the body and nervous system to settle before entering the sound journey.
From there, surrender to the boundless, enveloping resonance of the gongs, the purity of crystal singing bowls and the grounding heartbeat of the drum, alongside gentle percussion and moments of atmospheric, ambient sound. Mystical, emotive yet deeply grounding, the sound and vibration invite you to turn inward, soften, release and reconnect with yourself. There’s nothing you need to do, achieve or get right. Simply settle into the sounds and allow yourself to be present. You may drift in and out of thought, experience moments of clarity, notice thoughts or feelings gently rising to the surface, or simply find yourself resting in a place of deep relaxation, peace and balance. Whatever arises, let it be there. Nothing needs to be changed or fixed.
PREPARING FOR YOUR SESSION:
Please bring yoga mat, bolster, pillow, blanket or anything that will help you
relax.
THESE WILL NOT BE PROVIDED
No previous experience of sound baths is needed.
Please wear something comfortable that you can easily lie down in and bring
a bottle of water.
Kindly arrive 15 minutes early to settle in so that we can begin on time.
YOUR FACILITATORS:
Emma is a sound and gong bath practitioner, conscious dance DJ and founder of
Prism of Sound. She holds a Diploma in Sound Therapy from the Sound Healing
School UK and a Diploma in Drum Healing from the College of Sound Healing, and
has undertaken specialist gong training with Aidan McIntyre in the Don Conreaux
lineage. Her work brings together sound, music and vibration to create immersive
experiences that invite deep rest, connection and inner remembrance.
Florence is a sound practitioner, energy worker and Reiki Master, bringing
together sound, vibration and energy work to create deeply restorative
experiences. She trained in Sound with Maria Lodetof.
Her practice creates gentle, immersive spaces for deep relaxation, connection
and renewal.
IMPORTANT:
Sound baths are not recommended for:
Individuals in the first or third trimester of pregnancy
Those with a history of epilepsy or seizures
Individuals with metal implants in the body
Those currently experiencing severe depression or anxiety
Looking for a gong bath in North London, look no further...
Event venue & nearby stays
Asylum Chapel, Asylum Road, London, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.